which would be more beneficial for strength gains, and gains that are keep-able.

i really like epi at 40 and 50 mg
Mdrol sucked for me HORRIBLY, but Sdrol by fast action worked MUCH better then mdrol at only 20mg per day
i agree epi at 40-50mg was the sweet spot.. I would not ever run any weeks under 40mg now that i know how i react to dosages like that
how do U split doses above 40mg?
2 or 3 times a day ?
i'm @ 40mg atm and doin'
20mg at 7.00am and 20mg at 4.00pm
i guess it does not make any difference but just curious...
I would do one in the morning, one before workout, one after workout, one later at night.
When i ran 50mg i ran it like that except wth 20mg before workouts, and i loved the intensity.