Please Review My First Cycle! Hope I'm Ready After Weeks Of Research
I'm about to run my first cycle. It will be four weeks of Havoc. I'm 37yo 5'9" 167lb and approx 10% BF. Been lifting over 15 years. My primary goal is to cut which Havoc is good for. Of course bulking is inevitable and will be good, but I favor leaning over the bulking at the moment.
This is what I'm planning:
Weeks 1-4 Havoc 20/30/30/40
Weeks 1-4 Taurine (continued into weeks 5-8 if pumps are an issue)
Weeks 1-4 cissus (continued into weeks 5-8 if joints are an issue)
Weeks 1-8 Liver support - AI Life Support (pill form of AI Cycle Support)
Weeks 1-8 PP Toco-8
Weeks 5-8 Creatine
Weeks 5-8 Anti crotisone: PP EndoAmp Max
Weeks 5-8 Test booster: PP Sustain Alpha
Weeks 5-8 Test booster/Trans-resveratrol: AI Post Cycle Support
Weeks 5-8 SERM: Toremifene 40 ED or Nolva 10 ED (I may skip SERM if I don't feel like I need it)
To minimize hair loss I'll be using 2% Nizoral and Rogaine throughout.
Other supps I normally take that I'll be using throughtout:
Sesamin
CLA
EFA
BCAA
Beta alanine
Green tea powder
Lycopene
Microlactin
How does this look? It's the result of many weeks and many hours of research but I still may have something wrong. Am I covered for gyno prevention and test recovery?
Two things I'm uncertain about:
1) Eric (who has been very helpful) from PP wrote an article advising against the use of AIs so I'm not planning to have Novedex, Formex, Reservitol, Arimidex or anything like that. I won't have it on hand even if decide not to use the SERM. Is that a mistake?
2) The one area I'm not sure I'm fully covered on is the test boster, even though I have two supps that fall into that category. Would anyone add Activate Xtreme, T-Bol, Blue Up, Mass FX... ?
I know some people start their cycle support 1-2 weeks pre-cycle. Is this necessary for Havoc?
Am I missing anything? Do I need CoQ10? ZMA? B6? I3c? DHEA? Tribulus? These are all things people have recommended for PCT but I don't know that they're necessary for Havoc.
Thank you in advance for whatever help or advice you can throw my way!!!
P.S. Not sure if I'm allowed to ask here but if anyone has a reliable serm source (especially for torem), a PM would be VERY much appreciated.
I'm about to run my first cycle. It will be four weeks of Havoc. I'm 37yo 5'9" 167lb and approx 10% BF. Been lifting over 15 years. My primary goal is to cut which Havoc is good for. Of course bulking is inevitable and will be good, but I favor leaning over the bulking at the moment.
This is what I'm planning:
Weeks 1-4 Havoc 20/30/30/40
Weeks 1-4 Taurine (continued into weeks 5-8 if pumps are an issue)
Weeks 1-4 cissus (continued into weeks 5-8 if joints are an issue)
Weeks 1-8 Liver support - AI Life Support (pill form of AI Cycle Support)
Weeks 1-8 PP Toco-8
Weeks 5-8 Creatine
Weeks 5-8 Anti crotisone: PP EndoAmp Max
Weeks 5-8 Test booster: PP Sustain Alpha
Weeks 5-8 Test booster/Trans-resveratrol: AI Post Cycle Support
Weeks 5-8 SERM: Toremifene 40 ED or Nolva 10 ED (I may skip SERM if I don't feel like I need it)
To minimize hair loss I'll be using 2% Nizoral and Rogaine throughout.
Other supps I normally take that I'll be using throughtout:
Sesamin
CLA
EFA
BCAA
Beta alanine
Green tea powder
Lycopene
Microlactin
How does this look? It's the result of many weeks and many hours of research but I still may have something wrong. Am I covered for gyno prevention and test recovery?
Two things I'm uncertain about:
1) Eric (who has been very helpful) from PP wrote an article advising against the use of AIs so I'm not planning to have Novedex, Formex, Reservitol, Arimidex or anything like that. I won't have it on hand even if decide not to use the SERM. Is that a mistake?
2) The one area I'm not sure I'm fully covered on is the test boster, even though I have two supps that fall into that category. Would anyone add Activate Xtreme, T-Bol, Blue Up, Mass FX... ?
I know some people start their cycle support 1-2 weeks pre-cycle. Is this necessary for Havoc?
Am I missing anything? Do I need CoQ10? ZMA? B6? I3c? DHEA? Tribulus? These are all things people have recommended for PCT but I don't know that they're necessary for Havoc.
Thank you in advance for whatever help or advice you can throw my way!!!
P.S. Not sure if I'm allowed to ask here but if anyone has a reliable serm source (especially for torem), a PM would be VERY much appreciated.