Spawn: I'm looking for an educated answer for this:

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    daleden's Avatar
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    Spawn: I'm looking for an educated answer for this:


    Spawn: I'm looking for an educated answer for this:
    I heard of all the good things about it, so i start a cycle 2-1/2 weeks ago, i am pulsing it MWF and Sunday night at 11pm because i workout at 5:30 am, so in essence i have taken it 3 times each of those days, i am on my cycle support, and liver support on off days, I know you could go a little longer than 4 weeks by Dr. D guideline, well, i started at 198, my max bench 385, i just happen to jump on scale 15 minutes ago, i am up to 210 and i hit 420 on bench on friday, again, i heard it works well, but come on, 12 pounds in less than 3 weeks, and for sure all core movement have went up, but i have not change anything else in diet but added two protien shakes and water and my bodyfat has went 2%, is there a way to explain the super rapid weigh gain? i have been stuck under 200 for a long time now, i'll take any logical reasoning

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    water, glycogen, a little muscle.......are you saying you are 210, 2% bodyfat? cuz if so im callin mad bull****....
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    You would be dead if you had 2% BF...or about to die.
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    Maybe you meant it changed by 2%??
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    No sir, i am 210 at 17% ,starting at 198 at 19% i lost 2% had a typo
  

  
 

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