MassFx/Hyperdrol

  1. Arrow MassFx/Hyperdrol


    Hey guys heres the plan for the next eight weeks!
    Hoping you could help me perfect it though...any suggestions would help

    Hyperdrol 4caps/day
    MassFX 4caps/day

    DIET PLAN:
    1. 6 egg whites, 1 yolk, 1 cup rolled oats
    2. 2 scoops whey, 1/2 cup rolled oats, 1 banana
    3. 8 oz. chicken, 1 cup rolled oats
    4. 3 scoops whey, 1 apple
    5. 8-10oz chicken breast, .5 cup pineapple, brown rice
    6. 2 scoop dark matter w/ water, 1oz almonds, 1 cup fat free yogurt.
    Around 3500cals per day NO PCT NEEDED!!!
    *WPI Protein Powder

    I'm gonna take the pills at these times...
    1HD right when i wake up
    2MFX right before workout
    2MFX after workout+1HD
    2HD before bed

    Workout Routine:
    Monday; Chest...flat bench, incline, decline, inclined flys, declined flys and push ups

    Tuesday; Legs...squats, leg press, straight legs, power cleans, leg extension

    Wednesday; Shoulders/Forearms and Abs...military sitting and standing, lateral raise, front raise

    Thursday; Bi's/Tri's...variety of curls, dips, single arm extensions, close grip bench ect.

    Friday; Back and Abs...bent over row, deadlifts, lat pulldown variety, seated row

    ANY HELP WOULD BE AWESOME
    Thanks!


  2. Wrong section for this post man.
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  3. Quote Originally Posted by BT200 View Post
    Wrong section for this post man.
    i thought it would go here cus it's an anabolic....my bad!

  4. Quote Originally Posted by NKE69 View Post
    i thought it would go here cus it's an anabolic....my bad!
    those arent anabolics bro.

    I do like the diet though.

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