lifting advice for a CUT (Trenadrol & Epistane)

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    angel77's Avatar
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    lifting advice for a CUT (Trenadrol & Epistane)


    Ok, I've been lifting heavy trying to keep my superdrol gains and I'm gonna be cutting with Trenadrol & Epistane in 2 months. What would you guys recommend as far as reps & sets while I cut. I'll be low carb, high protein, and cardio 3-4 x a week. I DO NOT want to lose muscle. I know it's impossible to not lose some strength but I think on the Trenadrol & Epi I'll get stronger and melt fat.

    Any advice for workouts would be great. 5 sets of 5 with heavy weight? 8 sets of 10 reps? I don't know what would be best to cut & lean out.

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    smshannon001's Avatar
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    what sets/reps have you been lifting most recently?
    have you ever cut before, if those sets/reps worked try it again?
    one big thing would be to change the time between sets and reps from 60 sec (or however long you were doing it) to 30 seconds to keep your heart rate up and burn off extra cals..
    what kind of cardio do you plan on doin?
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    u dont have to alter ur training. get ur diet down perfect an incorporate some cardio and ur set
    •   
       

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    Quote Originally Posted by nosnmiveins View Post
    u dont have to alter ur training. get ur diet down perfect an incorporate some cardio and ur set
    Thats what I was looking for Nos. Cheers.......

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