monsterbox
Well-known member
Decided to start a new thread
I tried P-Plex for 3 weeks and it did nothing. My friend is trying my bottle now and its not doing much for him either. My conclusion is bad bottle.
I switched to M-Drol exactly 8 days ago.
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Supports:
Cissus Bulk - Pre/On/Off 5g/day morning/night
Bulk 1-Carboxy (Powerfull) - Pre/On 1/3tsp morning/night
Hawthorne Berries - 560mg - Pre/on 2x day
B6 - 50mg 3x day pre/on
Fish Oil - 10g Pre/On/Off daily
Milk Thistle - 1000mg Pre/On/Off daily
PCT:
Toremifene Citrate - 90/60/60/30
Reversitol - 0/0/3/2/2/2/1
Standby:
Maca Root
P-5-P
Ejaculoid
Viagra
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Starting Weight: 184.5 (on creatine) >>>dropped to 181.5 immediately after starting p-plex
Arms: 15.5in Left, 15in Right
Body Fat Pinch Test: 13.2% on a very carb loaded day (+/- 3% according to trainer)
Goals: 16in left and right Lol...more than likely right will still be 1/2in behind, Weight: 190-195
Diet: Just trust me, I eat enough...maybe not completely consistent every day but I cram at least 4500+ cals on workout days.
Routine:
Monday - Chest/Triceps - DB or BB bench (change every 4 weeks), Incline DB/BB, Tricep Pushdown/kickbacks/close grip/Dips (change all these up every week or two)
Tuesday - Heavy Squats for low reps high weight, Leg Presses, Chinup/Pullups/Abs
Wednesday - Shoulders - Millitary Press, Shoulder Press DB, Lat Raises Cables, Front Raises DB, Rear Delt Machine/Cables
Thursday - Off
Fri - Back/Biceps - Pulls up, Cable Rows, Lat Machines, Dead Lifts, Pull Downs, Iso Lat Cable Pulldowns, Straight Bar Curls, BB Curls..Change it up every time
FOCUS: Going to stay in to 9-11 rep range with this cycle and my last few months have been 5-6 rep range. I'm focusing on form, blood flow, and complete failure. Maximize hypertrophy and not worrying much about strength this cycle. I have a cartlidge issue with my elbow making low rep strength training a bad idea with dry steroids.
And for all the wussies that can't post before and after pictures and claim 20lbs weight gains..heres the photos
Before Pictures: Invalid Link Removed unflexed
Invalid Link Removed flexed
Invalid Link Removed
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Current Back Shot
Day 1-4:
Insomnia, Anxiety, Strange Emotions, Hardening, and Weight Loss (water)
Day 5:
One of the most harcore back/bi workouts of my life. Pumps equivalent to 2 weeks of RPN Havoc. Side Effects: Emotional Instability and Insomnia
Weight: 186.5 (lots of water this day)
Day 6-7: Emotional Sides/Anxiety cleared up for the most part and able to sleep again. Most likely due to mody body adjusting. Weight: 182-184
Day 8: will update tonight
I tried P-Plex for 3 weeks and it did nothing. My friend is trying my bottle now and its not doing much for him either. My conclusion is bad bottle.
I switched to M-Drol exactly 8 days ago.
------------------------------------------------------------------------------------------------------
Supports:
Cissus Bulk - Pre/On/Off 5g/day morning/night
Bulk 1-Carboxy (Powerfull) - Pre/On 1/3tsp morning/night
Hawthorne Berries - 560mg - Pre/on 2x day
B6 - 50mg 3x day pre/on
Fish Oil - 10g Pre/On/Off daily
Milk Thistle - 1000mg Pre/On/Off daily
PCT:
Toremifene Citrate - 90/60/60/30
Reversitol - 0/0/3/2/2/2/1
Standby:
Maca Root
P-5-P
Ejaculoid
Viagra
------------------------------------------------------------------------------------------------------
Starting Weight: 184.5 (on creatine) >>>dropped to 181.5 immediately after starting p-plex
Arms: 15.5in Left, 15in Right
Body Fat Pinch Test: 13.2% on a very carb loaded day (+/- 3% according to trainer)
Goals: 16in left and right Lol...more than likely right will still be 1/2in behind, Weight: 190-195
Diet: Just trust me, I eat enough...maybe not completely consistent every day but I cram at least 4500+ cals on workout days.
Routine:
Monday - Chest/Triceps - DB or BB bench (change every 4 weeks), Incline DB/BB, Tricep Pushdown/kickbacks/close grip/Dips (change all these up every week or two)
Tuesday - Heavy Squats for low reps high weight, Leg Presses, Chinup/Pullups/Abs
Wednesday - Shoulders - Millitary Press, Shoulder Press DB, Lat Raises Cables, Front Raises DB, Rear Delt Machine/Cables
Thursday - Off
Fri - Back/Biceps - Pulls up, Cable Rows, Lat Machines, Dead Lifts, Pull Downs, Iso Lat Cable Pulldowns, Straight Bar Curls, BB Curls..Change it up every time
FOCUS: Going to stay in to 9-11 rep range with this cycle and my last few months have been 5-6 rep range. I'm focusing on form, blood flow, and complete failure. Maximize hypertrophy and not worrying much about strength this cycle. I have a cartlidge issue with my elbow making low rep strength training a bad idea with dry steroids.
And for all the wussies that can't post before and after pictures and claim 20lbs weight gains..heres the photos
Before Pictures: Invalid Link Removed unflexed
Invalid Link Removed flexed
Invalid Link Removed
Invalid Link Removed
Current Back Shot
Day 1-4:
Insomnia, Anxiety, Strange Emotions, Hardening, and Weight Loss (water)
Day 5:
One of the most harcore back/bi workouts of my life. Pumps equivalent to 2 weeks of RPN Havoc. Side Effects: Emotional Instability and Insomnia
Weight: 186.5 (lots of water this day)
Day 6-7: Emotional Sides/Anxiety cleared up for the most part and able to sleep again. Most likely due to mody body adjusting. Weight: 182-184
Day 8: will update tonight