Test propionate+Oxanabolon log

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    Test propionate+Oxanabolon log


    Hi there

    yesterday I`ve started cycle on:

    1. testosterone propionate (testolic - Thailand) - 100mg e2d
    2. Oxanabolon (Thermolife) - 20mg ed


    Besides that I`ll also use:

    1. Generic Labz Cissus Drol as aromatase inhibitor and joint support
    2. Scivation Xtend
    3. 30% whey weight gainer
    4. ON 100% Whey Protein
    5. omega-3, Q10 and vitamines


    PCT will consist of:

    1. Clomifen citrate
    2. Thermolife T Bol
    3. Thermolife E Bol
    4. some creatine stack (didn`t choose any yet)
    5. some nitric oxide booster (didn`t choose any yet)


    My stats are:
    6 f 3 inches
    214 lbs
    about 15-16% bf


    I`ve been doing bb for 5 years.

    The diet:
    1. 100g oats, 5 whole eggs, almonds
    2. 70g grits, 250-300g fried turkey breast, cucumber, olive oil
    3. 70g grits, 250-300g turkey breast, olive oil
    4. (pre-workout) 100g oats, 250g turkey breast
    5. 100g weight gainer immidiatly after workout
    6. (post workout) 100g oats, 300g turkey breast
    7. WPC + olive oil

    Training scheme:

    monday - chest+triceps
    bench press 8 sets 12-6 reps
    narrow grip bench press 4 sets 8-6 reps
    dips 4 sets 12 reps
    arm straightening-lift 3 sets 8 reps
    dumbell french press 3 sets 8 reps

    tuesday-legs+back
    barbell squats 8 sets 12-6 reps
    barbell kneels (no idea how to name this excercise in english) 4 sets 8 reps
    leg straightening-machine 4 sets 12-8 reps
    leg curls-machine 4 sets 12-8 reps

    t-bar rows (narrow grip) 4 sets 10-6 reps
    barbell rows 4 sets 10-6 reps
    lift rows 4 sets 12-8 reps
    twice a month - straight leg deadlift 4 sets 10-6 reps

    wednsday-biceps+triceps

    dumbell curls 3 sets 10-6 reps
    dumbell hammer curls 3 sets 10-6 reps
    prayer-bench barbell curls 3 sets 10-8 reps

    thursday-off

    friday-chest+delts


    incline dumbell press 4 sets 10-6 reps
    incline dumbell flies 4 sets 12-8 reps

    seated military press-barbell 4 sets 10-6 reps
    seated behind head press-barbell 4 sets 10-6 reps
    stand up dumbell raises 4 sets 10-8 reps
    bent over dumbell raises 4 sets 10-8 reps

    Some excercises may be different, I like diversified workouts.

    Latest photos:
    Attached Images Attached Images   

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    pozdro pawson ;]

    powodzenia
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    How long are you running each primary compound?
    •   
       

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    your lower then 15-16% bro

    but good luck on cycle.
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    Edit: double post.
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    15% thats funny...
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    Quote Originally Posted by crazyfool405 View Post
    your lower then 15-16% bro

    but good luck on cycle.
    Ditto. 9 % at the most.
    Last edited by dezzy84; 01-15-2009 at 05:22 PM. Reason: spelling
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    Are you F***IN me, 15-16%????
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    **** guys, I have no god damned idea how much my bf level is

    I run both compounds for 6 weeks
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    Quote Originally Posted by Gunslinger27 View Post
    **** guys, I have no god damned idea how much my bf level is

    I run both compounds for 6 weeks
    I might have missed this, but why are you only running test prop for 6 weeks?
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    Quote Originally Posted by MSE View Post
    I might have missed this, but why are you only running test prop for 6 weeks?
    by two simple reasons:
    1. this is my first cycle on aas (I tried some prohormones earlier only) so I wanna check how my body reacts

    2. I`ve planned a trip (much much earlier than I started thinking about this cycle) to Holland between 26.02 and 03.03.09, so I have to finish after 6 weekes.

    If I`ll like test prop I`ll do a PCT, then a 4-6 week break and run another, longer cycle with propionate and nandrlone phenylopropionate.
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    Quote Originally Posted by Gunslinger27 View Post
    by two simple reasons:
    1. this is my first cycle on aas (I tried some prohormones earlier only) so I wanna check how my body reacts

    2. I`ve planned a trip (much much earlier than I started thinking about this cycle) to Holland between 26.02 and 03.03.09, so I have to finish after 6 weekes.

    If I`ll like test prop I`ll do a PCT, then a 4-6 week break and run another, longer cycle with propionate and nandrlone phenylopropionate.
    Well at least you are using prop and not a longer ester. But if I were you, I would just wait and run it all at the same time.
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    I just couldn`t resist trying it rite now
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    hahaha.. you'll love the test man!
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    Quote Originally Posted by ozarkaBRAND View Post
    hahaha.. you'll love the test man!
    I hope so bro
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    Quote Originally Posted by Gunslinger27 View Post
    by two simple reasons:
    1. this is my first cycle on aas (I tried some prohormones earlier only) so I wanna check how my body reacts

    2. I`ve planned a trip (much much earlier than I started thinking about this cycle) to Holland between 26.02 and 03.03.09, so I have to finish after 6 weekes.

    If I`ll like test prop I`ll do a PCT, then a 4-6 week break and run another, longer cycle with propionate and nandrlone phenylopropionate.

    6 weeks of prop is fine it will kick in in like 72 hours so you'll be fine
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    Quote Originally Posted by mixedup View Post
    6 weeks of prop is fine it will kick in in like 72 hours so you'll be fine
    Your blood levels elevate immediately, personally it took me 2 weeks to REALLY feel the test plumping me up. I love prop, seems like a total different drug compared to other esters, I still have yet to try suspension though... Just need to find a good HRT doc....
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    thanks for info guys.

    ma last injection was on thursday, my gym mate injected in my lats and now it`s so painful that I can`t imagine trainng my delts today. and the next bad thing is that today I`ll have a next shot ...
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    damn, a double post, sorry
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    wow...why are you pinning your lats?
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    my mate pins it, I can`t inject

    But I think I`ll go to the drugstore tomorrow, buy some gear and pin my thigh tomorrow.
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    yeah....the last place id pin would be the lat...is that a common thing in poland?
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    Quote Originally Posted by mooch2321 View Post
    yeah....the last place id pin would be the lat...is that a common thing in poland?
    rather not, most people pin their thighs..
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    what made you go with a lat injection then?
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    my friend runs a nutrition shop and visited last Olympia in Vegas. He talked to some pros and the recommended this way of pinning.

    What`s more interesting, he used an insulin syringe.
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    Quote Originally Posted by Gunslinger27 View Post
    my friend runs a nutrition shop and visited last Olympia in Vegas. He talked to some pros and the recommended this way of pinning.

    What`s more interesting, he used an insulin syringe.
    Chin dobre, Yak shi mash, ti govereat paruski?
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    my friend runs a nutrition shop and visited last Olympia in Vegas. He talked to some pros and the recommended this way of pinning.

    What`s more interesting, he used an insulin syringe.
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    Quote Originally Posted by russianstar View Post
    Chin dobre, Yak shi mash, ti govereat paruski?
    da, ja niemnoszka gawariu pa ruski
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    Quote Originally Posted by Gunslinger27 View Post
    my friend runs a nutrition shop and visited last Olympia in Vegas. He talked to some pros and the recommended this way of pinning.

    What`s more interesting, he used an insulin syringe.
    I have heard of a lot of people using insulin pins, they take a long time to get the gear into you becuase of them being so small, but if you don't mind they work fine. Stick to your glutes and your quads for injections, I would not do lats again if I were you. And also, Test Prop hurts unless you cut it with something (Like EQ)
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    good luck
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    it`s still 2.5 weeks to run, but my results so far are:

    +8kg weight (97-105kg)
    almost no bloat effect
    a lot of power

    photos that I shot yesterday:
    Attached Images Attached Images     
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    Good gains, hopefully you will hang on to most of them.
  

  
 

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