CLEN prior to lifting/cardio?

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    CLEN prior to lifting/cardio?


    Is it okay to take 20mg-50mg CLEN prior to going to the gym? I work out in the mornings and I'm not sure if it would be a good idea to take the clen then go lift or do cardio? Any thoughts or suggestions? i will be taking 3-5g taurine while on the clen to stop the cramping

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    i would do it right before eating in the morning like right after u wake up. clen can cause blood pressure problems and taking it to close to a time of strenuous activity can increase those risks.
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    What would be an adequate time to wait before doing any lifting or cardio? I was planning on taking my clen when I wake up and then going to the gym, but I don't want my heart rate to get too high plus the blood pressure.
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    I would take it after you train. I have used it to close to training and it was horrible. I could not get my heartrate to slow and it could mess up the amount and intenstiy of your training.

    Remember it has a long half life, so the dose you took the day before still exsists while you train the next day. So you get the benefits of clen without the racing heart.
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    Thanks Crader, did you also supplement taurine & potassium during your cycle? At this point, I think i'll be doing the clen first thing in the morning and depending how I feel throughout the day, I'll work out at night.
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    Ive been curious about this myself.....so if i workout at nights around 6-7:30 i should be taking my Clen in the mornings so im not affected by a racing heart during my workout?
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    clen for me is fine before cardio. But I would NEVER take it before weights again.
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    i used to take it in the middle of my workout about 20min prior tocardio.. worked nicely then,.
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    Quote Originally Posted by cylince View Post
    Thanks Crader, did you also supplement taurine & potassium during your cycle? At this point, I think i'll be doing the clen first thing in the morning and depending how I feel throughout the day, I'll work out at night.
    I only supplemented that if I got the clen cramping. Which oddly seemed to be at night in the bottom of my foot!
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    Quote Originally Posted by Australian made View Post
    Ive been curious about this myself.....so if i workout at nights around 6-7:30 i should be taking my Clen in the mornings so im not affected by a racing heart during my workout?
    I would, thats what I do. I train in high volume supersets and it at time kills me! I would get a racing heart, shortness of breath and sometimes blood pressure issues( say after getting up from curls) . It made the training misery.

    Now I could do 15% incline cardio at a walk for 35 min with no issues. But the weights killed me.
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    Sounds good, thanks for the input Crader.
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    One more quick question! I have a bottle of OTC clenbuterol from Tokyo Nutrition at home and was curious if I could run that for the 2 weeks that i'm off the clen? Would it be safe to run the clen 2 weeks/ then the OTC fat burner from Tokyo for 2 weeks?

    Supplement Facts
    Serving Size: 2 capsules
    Servings per Container: 60
    Amount per Serving
    Ephedra Extract - 50 mg
    Pro-Epinephrine Complex - 425 mg
    1,3-dimethylamyamine (25 mg), Synephrine HCI (100 mg), Caffeine Anhydrous (300mg)
    Selective Alpha-2 Antagonist Complex - 5 mg
    Adrenaline-Sensitizing Complex - 200 mg
    L-Tyrosine, Schizandra, Licorice Root
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    ^^^ that would keep me awake for days!
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    lol.. actually i just looked at that and it might be a bit much. i'll hold off on the otc clen until i'm done with my cycle
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    Quote Originally Posted by cylince View Post
    One more quick question! I have a bottle of OTC clenbuterol from Tokyo Nutrition at home and was curious if I could run that for the 2 weeks that i'm off the clen? Would it be safe to run the clen 2 weeks/ then the OTC fat burner from Tokyo for 2 weeks?

    Supplement Facts
    Serving Size: 2 capsules
    Servings per Container: 60
    Amount per Serving
    Ephedra Extract - 50 mg
    Pro-Epinephrine Complex - 425 mg
    1,3-dimethylamyamine (25 mg), Synephrine HCI (100 mg), Caffeine Anhydrous (300mg)
    Selective Alpha-2 Antagonist Complex - 5 mg
    Adrenaline-Sensitizing Complex - 200 mg
    L-Tyrosine, Schizandra, Licorice Root
    You could I suppose since it is just E/C mostly. I often run ephedra with my clen. However I am stim dead so I don't feel it anymore.

    Runs some Reset Ad with it. Take some bendryl before bed while on the clen and check for tolerance.
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    I thought the benadryl was only necessary if i was going to run the clen for 3 wks or more? Either way, I still have the benadryl just in case.
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    Well if you were not going to use the ephedra on your off days I would say you don't need it. But due to my own experiences using both, the clen now wipes me out. Within 30 min of a dose of clen I get tired! So anything you can do to combat that reaction can't hurt.
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    Sounds good...thanks again for your input!
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