I agree here. I know first hand about how well garlic, hawthrone berries, and cayenne works because it was recommended to me about 1yr ago and since then my BP has been pretty low. I use a relativly cheap product that works wonders it's called "Super Oderless Garlic"" by NOW. I was skeptical at first but it does work.thats not too bad.. grab some supps to get it under control.. i was all th way up in the range of 155/89-179/90 2 weeks before i started epistane.. i started taking hawthorne.. celery seed extract(fantastic at lowering bp).. garlic.. red yeast rice.. coq10.. flax and fish oils.. i am now on cycle and bp is 124/74-130/76...
celery seed extract is fantastic stuff .. it works right away in mega doses.. but the combo of all that worked fantastic... i continued taking those supps as my support supps through my cycle as well as the addtion of milk thistle and saw palmetto and mulit v... dosages are as follows
red yeast rice -600mg
coq10-300mg
celery seed- 150mg-300mg(as needed.. started at 300mg now at 150mg)
hawthorne- 3000mg.. thats a little high.. but 1000mg reccomended
garlic -1000mg or 200mg extract
fish oil/flax oil-about 10g daily
honestly this will work wonders for u.. my bp is lower oncycle then it ever was off cycle.. hope this helps ..any questions hit me up
thanks for the info,i just started taking hawthorne berry and i will go get some celery seed.i am ordering cycle support and running reversitol for my pct along with lean xtreme
got my order in and i have enough cycle support to just run the cycle,is there any need to pre-load?
Dude get some celery salt
I think you mean celery seed.... preferably standardized for 3nB. Celery Salt may actually RAISE blood pressure due to the sodium.
took m bp today 126 over 75