yghetr
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Okay, so I've got a buddy whose physique would win natural body building competitions...He's got many years experience in the gym and has recently purchased some test-e 250 and wanta to gain a couple clean pounds of solid mass and increase strength (which his lifts are already high). His diet is on point, his training is most definitely on point...but basically he's turned to me as someone who he can trust with requesting help researching solid knowledge...so as not to f*kk this up...
he's:
5'11 190 lbs
and somewhere b.w 7-9% b.f
he looks pretty stout (no homo)
he has, i believe:
2 vials of 2500mg t-e250
liver supp pills
clomid/nolva
hcg
and a variety of other supplements...
He would like to run an 8 wk cycle and here are a couple of questions he has:
He wants to keep it relatively low, would 250 per stick be good enough or should he bump it higher?
How should he taper? When's the best time to stick? what other supporting supplements would you recommend to keep bp and sides down other than nolva/clomid in the pct? and also caffeine and preworkout with caffeine in it should be avoided as well, correct?
This is a serious thread with the intent to gain some solid knowledge in order to help him. Knowledge other than, get him to create a name and start loggin...and no, this isn't an attempt at me creating someone else instead of asking for help for my own sht.
Thanks in advance gents. I look forward to your upcoming guidance, for my overall knowledge and so I can make sure my good buddy doesn't flush all his hardwork down the drain...
cheers :drunk:
he's:
5'11 190 lbs
and somewhere b.w 7-9% b.f
he looks pretty stout (no homo)
he has, i believe:
2 vials of 2500mg t-e250
liver supp pills
clomid/nolva
hcg
and a variety of other supplements...
He would like to run an 8 wk cycle and here are a couple of questions he has:
He wants to keep it relatively low, would 250 per stick be good enough or should he bump it higher?
How should he taper? When's the best time to stick? what other supporting supplements would you recommend to keep bp and sides down other than nolva/clomid in the pct? and also caffeine and preworkout with caffeine in it should be avoided as well, correct?
This is a serious thread with the intent to gain some solid knowledge in order to help him. Knowledge other than, get him to create a name and start loggin...and no, this isn't an attempt at me creating someone else instead of asking for help for my own sht.
Thanks in advance gents. I look forward to your upcoming guidance, for my overall knowledge and so I can make sure my good buddy doesn't flush all his hardwork down the drain...
cheers :drunk: