That sounds like a ton of volume. So shoulder/trap/forearm is 1 big muscle group and 2 smaller groups, so 14+8+8 = 30 sets in one workout?
Maybe you should try little less volume, i don't want to go touting my way of lifting but i usually lift around 15 sets for the entire workout, 4-8 reps for most muscle groups except things like calves, shrugs, shoulder raises, obviously i'm going higher reps on those. Progressively heavier weight every set until failure at the target rep range is reached. My idea is to hit muscles hard and heavy, with big resting periods between sets, so the bottom line is the weight being lifted. Then hurry up and get out of there and down some food.
The only compound i have experience there is Phera, and i would tell you not to hesitate to kick it up to 50mg so long as BP doesn't become an issue for you.