A total of 48 lbs (pictures)

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    VMIgf-1's Avatar
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    A total of 48 lbs (pictures)


    On august 23, I started my first PH cycle. I weighed 155 lbs. I ran my cycle for six weeks and I gained 33 lbs and was up to 188. I took a four week break and only lost three or four pounds. I started another six week cycle, and I am on my third week. I am up to 198 lbs!

    The first picture was taken on august 23 and I wieghed 155 lbs

    The second picture was after six weeks at 188 lbs

    The third picture was taken this past weekend after my third week of my current cycle at 198 lbs.

    I am thinking about throwing in some M-1-T during my final two weeks?

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    At 188 post first cycle


    188 lbs
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    Now at 198 lbs


    198 lbs
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    questions


    My training and nutrition are detailed, so I will answer any questions that anyone has. I could also use tips on what I should focus on because I would like to compete someday.
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    48 lbs in 3 months is unbelievable, nice job. I can't think of anybody I know gaining that much in such short time even on juice.

    When I saw the thread title saying 48 lbs, I expected to see a bloated slob who went out of control bulking. You are still very lean & have come a long way. Keep it up.
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    Amazing progess - well done mate.

    I'd be interested in reading more about your routine/diet and also what each of your cycles consisted of.

    Bill.
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    I'd say your weaknesses at this point are:

    Upper Chest
    Biceps

    Strengths:

    Delts(side and front)!
    abs
    forearms

    N/A:

    Back
    Legs
    Triceps
    rear delts

    I suggest doing Incline work first in your chest workouts. Start out with incline bench or incline machine press, and moving straight to Incline DB press before doing your regular bench presses and decline work and/or dips.

    For biceps, possibly try hitting them on a seperate day if you're not doing that already. Maybe set aside an arm day, or a biceps-only day depending on if your Triceps are also lagging behind.
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    great job....
    what was your diet like?
    what Phs did u use for your cycle
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    I hate to say this. I just don't see 30lbs of difference in those pics. Maybe I am missing something. I can see a little bit of an increase in the pec and forarms but thats about it.
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    im with FTM, but, you did put on some beef tho, I just dont know if it was 48lbs...
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    Maybe his legs tanked up alot....
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    I'd sure like to know what he was using to gain 48lbs although I dont see it in the pics. To gain that kinda size it would have to be a combo of muscletech and VPX
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    Originally posted by Cruehead
    I'd sure like to know what he was using to gain 48lbs although I dont see it in the pics. To gain that kinda size it would have to be a combo of muscletech and VPX
    Actually VPX and Biotest.
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    thx for sharing the pictures, but can you give us some before and after of the legs becuase i really cant see 40+ pounds, i mean i can tell when most guys at my gym who i workout with put on 10, nevermind 48
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    I dont see any pics..
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    Bringing back an oldie eh?
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    Quote Originally Posted by Ripw4
    I dont see any pics..
    Neither do I. I'm eager to see these 48 pounds.
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    lol

    This thread is 3 years old he probably took the pictures down quite a while ago.

    But I also wanted to see 40 lbs in 8 weeks


    CROWLER
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    Quote Originally Posted by Ripw4
    I dont see any pics..
    I started to say the same thing, then realized this thread was 3 years old

    Jason
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    ...


    Damn dude...what was were your eating habits like?
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    Quote Originally Posted by Rossi2
    Damn dude...what was were your eating habits like?
    Stop partying at Ybor City mate, this thread is 3 years old.
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    where did the pics go to?????
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    Quote Originally Posted by CROWLER
    This thread is 3 years old he probably took the pictures down quite a while ago.

    But I also wanted to see 40 lbs in 8 weeks
    CROWLER
    Haha, nice catch. He's probably up to 390 lbs by now.
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    I bet he was using Creakic stacked with Mass-Tech. Only muscletech can give him those results. I bet he's bigger than Ronnie and Jay put together now.
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    hmmmmm i dont see jack!
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    Guys - when Bobo migrated the board a few years ago (late 2004?) most of the old pics were lost.

    It was pandamonium - because the Adult forum (back when we had one) was left empty.
    (Gasp!)
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    Quote Originally Posted by TeamSavage
    Haha, nice catch. He's probably up to 390 lbs by now.
    Haha awesome! Why didn't this guy ever answer any questions or let people know what he took? My guess, is that he actually put on ten pounds using creatine and pretended it was 48 and left when people started catching on.
  28. Board Supporter
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    He posted these on BB.com a while ago as well..

    Pics still work here:

    Finishes first cycle (gained 33lbs)
    Six week cycle = 33 lbs (pictures) - Bodybuilding.com Forums

    Updated Thread to the above:
    Update to 33 lbs in six weeks - Bodybuilding.com Forums

    Starts M1-T
    Starting M-1-T...Current Stats and Pics - Bodybuilding.com Forums

    I only took the time to post the links here because I was too utterly amazed when these were originally posted..
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    Hmm, wonder were all that weight came from. I can't see that much of a difference and as for his legs...wow, if they were in my chicken bucket I'd be dissapointed.
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    Quote Originally Posted by Ziricote
    Hmm, wonder were all that weight came from. I can't see that much of a difference




    I'm sure there's some water weight in there, but it still looks like a big difference to me.

    And to all you newbs reading this, it wasn't just the magic beans that did it. The guy mentions in the M1T thread about eating 4500 cals/day of CLEAN food. He also worked out twice a day.
    Last edited by Moyer; 11-14-2006 at 01:07 PM.
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