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First epistane run... please advise

SoonersSB

SoonersSB

New member
Hi everyone,

Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.

Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
thinking of running: 20/30/30/30
have nolva on hand and will run : 40/40/20/20 as PCT
Diet is already set.

My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.

oh and i also take:

milk thistle 600mg daily
Dandelion 2xdaily
Xtreme formulations ICE 40g periworkout
Whey (a lot)
Leucine 20g/day with meals
SuperPump 250
GlucEvol
OptiMen 3x daily
ALCAR 3g prewo
Tyrosine 3g prewo
fish oil 30g/day
greens
ECA 2xday
***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
there may be other things but thats the big stuff

Thanks

Sooners
 
best advice i can give you: keep it simple
run it 20/30/30/40
annabolic innovations cycle support pre-load and during
AI's post cycle support - pct
nolva 20/20/20/20- pct
diesel test hardcore - pct
lean xtreme- starting 3rd week of pct

take out superpump 250. when you're on the roids, the compound induces great pumps and arginine based vaso-dilators aren't needed. might want to cut out the eca, but someone stop me if i'm wrong
 
SoonersSB said:
Hi everyone,

Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.

Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
thinking of running: 20/30/30/30
have nolva on hand and will run : 40/40/20/20 as PCT
Diet is already set.

My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.

oh and i also take:

milk thistle 600mg daily
Dandelion 2xdaily
Xtreme formulations ICE 40g periworkout
Whey (a lot)
Leucine 20g/day with meals
SuperPump 250
GlucEvol
OptiMen 3x daily
ALCAR 3g prewo
Tyrosine 3g prewo
fish oil 30g/day
greens
ECA 2xday
***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
there may be other things but thats the big stuff

Thanks

Sooners
Click to expand...

Way too much nolva. Do 20/20/10/10 at the max. Maybe even 20/10/10/10. Make sure you have test and cortisol support during pct. I'd also go up to 40mg on the epistane.
 
Maxwell600 said:
best advice i can give you: keep it simple
run it 20/30/30/40
annabolic innovations cycle support pre-load and during
AI's post cycle support - pct
nolva 20/20/20/20- pct
diesel test hardcore - pct
lean xtreme- starting 3rd week of pct

take out superpump 250. when you're on the roids, the compound induces great pumps and arginine based vaso-dilators aren't needed. might want to cut out the eca, but someone stop me if i'm wrong
Click to expand...

cosign this advice for sure. i have ran lean extreme post cycle with clomid and man its great. you will love it.
 
to be honest i had no idea post cycle cortisol was such a huge concern... i had planned on using a natty test booster along with the nolva and assumed that would be enough. I work at a supplement store here in ottawa so it shouldnt be a problem to get everyhting i need, and if i cant "hello nutra!" lol
 
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