First epistane run... please advise

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    First epistane run... please advise


    Hi everyone,

    Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.

    Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
    thinking of running: 20/30/30/30
    have nolva on hand and will run : 40/40/20/20 as PCT
    Diet is already set.

    My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.

    oh and i also take:

    milk thistle 600mg daily
    Dandelion 2xdaily
    Xtreme formulations ICE 40g periworkout
    Whey (a lot)
    Leucine 20g/day with meals
    SuperPump 250
    GlucEvol
    OptiMen 3x daily
    ALCAR 3g prewo
    Tyrosine 3g prewo
    fish oil 30g/day
    greens
    ECA 2xday
    ***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
    there may be other things but thats the big stuff

    Thanks

    Sooners

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    best advice i can give you: keep it simple
    run it 20/30/30/40
    annabolic innovations cycle support pre-load and during
    AI's post cycle support - pct
    nolva 20/20/20/20- pct
    diesel test hardcore - pct
    lean xtreme- starting 3rd week of pct

    take out superpump 250. when you're on the roids, the compound induces great pumps and arginine based vaso-dilators aren't needed. might want to cut out the eca, but someone stop me if i'm wrong
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    Quote Originally Posted by SoonersSB View Post
    Hi everyone,

    Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.

    Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
    thinking of running: 20/30/30/30
    have nolva on hand and will run : 40/40/20/20 as PCT
    Diet is already set.

    My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.

    oh and i also take:

    milk thistle 600mg daily
    Dandelion 2xdaily
    Xtreme formulations ICE 40g periworkout
    Whey (a lot)
    Leucine 20g/day with meals
    SuperPump 250
    GlucEvol
    OptiMen 3x daily
    ALCAR 3g prewo
    Tyrosine 3g prewo
    fish oil 30g/day
    greens
    ECA 2xday
    ***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
    there may be other things but thats the big stuff

    Thanks

    Sooners
    Way too much nolva. Do 20/20/10/10 at the max. Maybe even 20/10/10/10. Make sure you have test and cortisol support during pct. I'd also go up to 40mg on the epistane.
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    Thanks guys good advice.... ill adjust it
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    Quote Originally Posted by Maxwell600 View Post
    best advice i can give you: keep it simple
    run it 20/30/30/40
    annabolic innovations cycle support pre-load and during
    AI's post cycle support - pct
    nolva 20/20/20/20- pct
    diesel test hardcore - pct
    lean xtreme- starting 3rd week of pct

    take out superpump 250. when you're on the roids, the compound induces great pumps and arginine based vaso-dilators aren't needed. might want to cut out the eca, but someone stop me if i'm wrong
    cosign this advice for sure. i have ran lean extreme post cycle with clomid and man its great. you will love it.
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    to be honest i had no idea post cycle cortisol was such a huge concern... i had planned on using a natty test booster along with the nolva and assumed that would be enough. I work at a supplement store here in ottawa so it shouldnt be a problem to get everyhting i need, and if i cant "hello nutra!" lol
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    what about dosage feequency... 2or3x/day?
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    Quote Originally Posted by SoonersSB View Post
    what about dosage feequency... 2or3x/day?

    I took 1 cap 3 times a day other take a higher dose.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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