Cutting with clen/eca
- 10-17-2008, 10:13 AM
Cutting with clen/eca
I'm going to cut shortly in an attempt to get properly ripped for the first time. Looking to drop maybe 4% BF (I would guess I am currently about 12% I have electric BF scales but it is a lying ba stard).
I'm currently 180 pounds. I figure dropping 6 - 10 pounds should do it.
I haven't used clen before so the plan was to take
40 on day 1
60 on day 2
80 on day 3 (etc until I hit the sides).
When I start getting the jitters, do I stick at that dose or ease off slightly?
I'll run that for 2 weeks, then use ECA for 2 weeks. Hoping to get there in 4 weeks (is that realistic?).
Training I will hit the weight heavy 4 times a week and follow each session with HIIT. I also play football twice a week (soccer). Do I need motre cardio than that? I know clen is anti-catabolic so I don't imagine it would hurt.
Diet wise I am going to cut carbs, take them on only at breakfast and after exercise (so far as possible). Limit my fat and keep protein high.
Am I on the right lines? Quite looking forward to this.
- 10-17-2008, 05:10 PM
Both are b2 agonist.... The whole point of running clen 2on/2off is to give your beta2 receptors a "break" and run something else on your 2 off weeks. Using ephedra would not be the most suitable thing to use in this situation. I would recommend you continue researching about ephedra, clen, fat burners, and good diets. This will help will it comes time to begin. I would also recommend dropping either the clen or the ephedra and going with something else instead.
- 10-18-2008, 12:25 AM
luckily a few months ago i found the last of the winztrol on a certain website and ordered a few bottles of it
10-18-2008, 12:27 AM
you are 6'2 180 and you need to cut with this stuff? dude, how much did you train naturally
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10-18-2008, 01:14 AM
yeah yo dont run ECA after. in fact 2 weeks is too little to take if your really trying to cut. 3 weeks at least. Youll be fine, and the jitters are a natural thing to deal with when you take this. If your not sure about it dont take it. If you do take quanine for cramps.
10-18-2008, 06:49 AM
Cheers. I have taurine in the cupboard for cramps.
Interesting, I have been reading elsewhere that clen loses its impact after 2 weeks which is why you should cycle it in short spells. I also read that eca acts on the same receptors but in a different way (I can't back this up with scientific proof) which allows then to recover.
This is why I post these threads - everyone has different opinions on it.
Cheers for your thoughts guys
10-19-2008, 04:14 AM
10-19-2008, 07:38 AM
Thanks. I'll tru that.
What sort of results do you get on that? How much fat can you realisitcally drop?
10-19-2008, 07:06 PM
10-20-2008, 09:38 AM
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