eatsleeplift
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Hey guys, i am off right now and am waiting for the time on = time off rule before I can start up again. What is the purpose ot taking off time, I know it's good for you, just do not fully understand it's purpose. I've read it is to give your androgen receptors a break, but I dont really fully understand that concept even. I know it's good for you, but can I get some reasons?