what would be the best p.h for first timers?

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    bslick69b's Avatar
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    what would be the best p.h for first timers?


    what would be the best choices for first timers. people that have been working out for a year or so without p.h's.
    Last edited by bslick69b; 10-07-2008 at 01:07 PM. Reason: elaborate!

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    With such an ambiguous question like that, nothing is recommended. Seriously.

    It's synonymous to asking at random, "What car should I get?". Such a question will yield nothing but random opinions on makes and models, most of which may not even pertain to what you're interested in.

    I recommend that you give a little more info on what you're looking for and why and who this fictitious "first timer" is (stats, lifting experience, etc. the usual BS).

    Good luck,

    -Papa!-
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    random post bro. like papa said, we need more info in order to provide any help.
    VO2 Max = 58.75mL/kg/min
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    oops!sry!


    thanks for the heads up!
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    tell us about your stats and goals papapumpsd said it best, thats such an ambiguous question.
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    It really depends on your goals and where you're at. Sometimes you won't even require a PH for particular goals.
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    Anabolis minds and it's contingency rule. Always honest answers and genuine concern.
    Think training's hard,. try losing!
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