alright, ill jump right to it
--10mg day, taking it middle of day about 2 hours after lunch.
--3 protein shakes a day; nectar while working out (personally i found this to work real well), and 1 optimum in morning and 1 at night.
--3 solid food meals daily.
--no sides except little bit of lethargy after taking it
--no extreme pumps
--on day 5 before working out i had a buddy comment on how big my arms are; then another one 10 minutes later asked if i got done working arms because my arms looked "jacked"
--weight up 3.5-4 lbs. no water
--starting getting a little bit lower back ache; nothing major at all
--pumps are unreal now; it doesnt matter what body part im lifting, i feel a pump throughout body just about
--did some sprint work, and legs even got a pump
--lethargy gone-->pretty cool huh
--up a solid 6 lbs, and getting that "tight" look. thats the only word that describes it.
--did arms on day 6, and wow! the definition and size i got was just awsome while i was lifting. getting some looks by the ladies in the gym when i would walk by
--day 7 did legs. felt my strength today go up.
a little x-tra info:
--started cycle last saturday and will finish next friday
--will do another cycle last week of november and first week of december.
--NO loss of appetite, sometimes i wonder if its gone up
any questions ill be willing to answer.