Hi to all!
Just wanted to share some results here in the steroid forum from 2 weeks of working out with the proper diet and workout plan and OTC supplements how I gained a relatively decent 6 lbs. in 2 weeks without the use of any AAS or PHs.
The purpose of this is not to try to dissuade experienced users of AAS from taking it but to dissuade KIDS (Under 19..)who think that their only hope to grow big is through the use of AAS. There are other ways and I'm proof that w/ dedication and the right mindset you KIDS can damn well do it.
Some info:
-Age: 26 <--C'mon kids..if I can ****ing do it at 26, you can do it at 16-19..YOU DON'T NEED AAS.
-Before picture is at ~171 lbs.
-After picture is at ~175 lbs.
-Waistline is still 31" despite some increase in fat. Strength after two weeks was up by around 10%.
-Might not seem like a huge diff. in the pics but people can actually tell and my shirts are tighter.
-Calorie intake/ day: ~ 4000 cals. (At least 1.X+ grams carbs/ lbs. 1g of protein/ lbs. and healthy fat to maintain cardiovascular health.)
- SUpplements: Pre: ECA, T-Bomb (MHP) (1 hour pre--stopped this quick though as the tribulus smell was TERRIBLE), Mesotech (1 hour pre), Quick Mass (20 mins. Post & regular intervals throughout the day,) Novedex XT (2 caps before sleeping.) Multivitamins
- Eating habit: Every 2 1/2-3 hours.
- Workout frequency: 7 days (To keep the fat down.)
- Workout style: Pyramid 15,12,10,8 (reps)
- Cardio? Not really...10 mins. to warmup walking or eliptical.
- Crunches & Twists everyday.
Other comments: I Never skimp on food before and after workout. Always using perfect form, the excess weight wouldn't help you if you're not doing the excercise correctly anyways. What I gained ain't all muscle mind you but it's easy to cut down anyways esp. if you're a hardgainer.
I ain't stopping too until I'm 190 ripped. I'm sure I can do it without AAS. Once I'm there then MAYBE I'll take up AAS to 200.
That's about it. And to experienced AAS users, what do you guys think? What was it that made me gain so much so fast? Was it the Novedex or the tbomb?
Just wanted to share some results here in the steroid forum from 2 weeks of working out with the proper diet and workout plan and OTC supplements how I gained a relatively decent 6 lbs. in 2 weeks without the use of any AAS or PHs.
The purpose of this is not to try to dissuade experienced users of AAS from taking it but to dissuade KIDS (Under 19..)who think that their only hope to grow big is through the use of AAS. There are other ways and I'm proof that w/ dedication and the right mindset you KIDS can damn well do it.
Some info:
-Age: 26 <--C'mon kids..if I can ****ing do it at 26, you can do it at 16-19..YOU DON'T NEED AAS.
-Before picture is at ~171 lbs.
-After picture is at ~175 lbs.
-Waistline is still 31" despite some increase in fat. Strength after two weeks was up by around 10%.
-Might not seem like a huge diff. in the pics but people can actually tell and my shirts are tighter.
-Calorie intake/ day: ~ 4000 cals. (At least 1.X+ grams carbs/ lbs. 1g of protein/ lbs. and healthy fat to maintain cardiovascular health.)
- SUpplements: Pre: ECA, T-Bomb (MHP) (1 hour pre--stopped this quick though as the tribulus smell was TERRIBLE), Mesotech (1 hour pre), Quick Mass (20 mins. Post & regular intervals throughout the day,) Novedex XT (2 caps before sleeping.) Multivitamins
- Eating habit: Every 2 1/2-3 hours.
- Workout frequency: 7 days (To keep the fat down.)
- Workout style: Pyramid 15,12,10,8 (reps)
- Cardio? Not really...10 mins. to warmup walking or eliptical.
- Crunches & Twists everyday.
Other comments: I Never skimp on food before and after workout. Always using perfect form, the excess weight wouldn't help you if you're not doing the excercise correctly anyways. What I gained ain't all muscle mind you but it's easy to cut down anyways esp. if you're a hardgainer.
I ain't stopping too until I'm 190 ripped. I'm sure I can do it without AAS. Once I'm there then MAYBE I'll take up AAS to 200.
That's about it. And to experienced AAS users, what do you guys think? What was it that made me gain so much so fast? Was it the Novedex or the tbomb?
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