Starting my PPlex/Mdrol Cycle

[Chunkx]

I will keep my progress posted

 

[Chunkx]

Cycle:
Diet: High in fats, calories, protein, carbohydrates
Week 1- Pplex 15mg/ HL 1 cap Side Supplements:
Week 2: Pplex 30 mg/ HL 1 cap Protein Powder
Week 3: Pplex 15 mg/ HL 1 cap Garlic tabs
Week 4: SD 10 mg/ Elite pak Saw palmetto
Week 5: SD 20 mg/ Elite pak Milk Thistle
Week 6: SD 10 mg/ Elite pak RNA/DNA
Multivitamin
L-Glutamine
Post Cycle Therapy: Testron(if necessary)
Week 7: Viraloid 3 caps/ Arimatest 1 tab/ Creatine 2 scoops
Week 8: Viraloid 3 caps/ Arimatest 1 tab/ Creatine 2 scoops Week 9: Viraloid 3 caps/ Arimatest 1 tab/ Craetine 2 scoops
Two month and a Half rest

Goals:
Gain 7 Kg, maintain 5 Kg after Post Cycle therapy
Minimal shutdown
Minimal water retention
No Gyno
Not use Clomid or Nolvadex
Bench: 315
Squat: 450
Dead lift: 450


I will also be using this routine, with my measurements on the side
Training routine #7
Friday: Chest/Biceps/Calves
Chest Flat Bench Press 4+8 Body Weight: 85 Kg
Incline DB Press 4+8 Body fat %: ?
Flat DB Flyes 3+8
Close Grip Bench Press 4+8 Chest: 39”
Biceps Straight BB Curls 4+8 Arms: 12”
Close EZ Bar Curls 4+8 Thighs: 24 ½”
Calves standing Calf raises 4+12 Waist: 29”
Seated Calf raises 4+12 Calves: 15”
Forearms: 13 ½”
Saturday: Legs/Abs Neck: 16 ½”

Legs Squats 5+8 Bench: 245
Leg presses 4+8 Squat: 355
Stiff-legged Dead lifts 4+8 Dead lift: 415
Leg extensions 4+8
Leg Curls 4+8
Abs Straight Leg lifts 4+12
BENT knee Leg Lifts 4+12
Incline Sit-ups 4+12
Sunday: Back/Calves
Back Cable pull downs 4+8
Reverse BB rows 4+8
DB Rows 4+8
BB Shrugs 4+8
Rear Shrugs 3+8
Calves standing Calf Raises 4+12
Seated Calf raises 4+12
Monday; Shoulders/triceps/Abs
Shoulders rear military press 5+12
Front Military Press 5+12
Bent over Laterals 4+12
Triceps Nose breakers 4+8
Dips 4+8
Triceps Pushdowns 4+8
Abs straight Leg Lifts 4+12
Bent Knee leg Lifts 4+12
Incline Sit-Ups 4+12
Tuesday: Any Part That Needs Work

 

[crazyfool405]

i see u dont want to use nolva or clomid,

reversitol primal male and trione would work well. wat you have will not be good enough.

 

[ozarkaBRAND]

I will keep my progress posted

Your cycle is stupid and so is your training.

I'd rethink both if I was you.

 

[Chunkx]

crazyfool405,
I ofrgot to mention, but I will be using Nolva and clomid along with the rest of my pct.

 

[Chunkx]

YO ozarkaBRANd,
I got my trainig rotuine and cycle from Professionals in animappak.com
So it is good you douche

 

[crazyfool405]

crazyfool405,
I ofrgot to mention, but I will be using Nolva and clomid along with the rest of my pct.

under goals you said not to use nolva and clomid for PCT

if you do use the clomid/nolva for PCT choose only clomid and the arimitest.

 

[Chunkx]

Thanks for the advice. How did your PPlex/Mdrol cycle go?

 

[crazyfool405]

good, dropped a lil BF i think, and gained like 10 pounds.

 

[ozarkaBRAND]

YO ozarkaBRANd,
I got my trainig rotuine and cycle from Professionals in animappak.com
So it is good you douche

Professional whats? Oh, and if it works for a pro, that doesn't mean it'll work for the average joe.

 

[Chunkx]

OzarkBRAND,
the professional I talked to gave me this cycle and routine so it would fit and average Joe