ph for post dieting

[ryaroberts]

ive been dieting all summer long and now i wanted to add a few pounds back on. i want to still retain my striations as much as possible while adding 5-6 lbs. would h-drol or epistane help achieve this the most? thanks.

 

[partyman43]

ive been dieting all summer long and now i wanted to add a few pounds back on. i want to still retain my striations as much as possible while adding 5-6 lbs. would h-drol or epistane help achieve this the most? thanks.

Congratulations on the dieting....

Havoc and Epi are very good PHs to run. You certainly can gain at least 5 or 6 pounds from them provided diet and training are in order.

Need more info here...Age, weight,height and goals

Are you looking for lean muscle or bulk?

 

[ryaroberts]

looking for lean lean muscle gain.

 

[partyman43]

looking for lean lean muscle gain.

Check out IBE's forum as well as RPN's and even Comp. edge labs...
They all make descent PH's for lean muscle gains.

Good Luck.