- 08-26-2008, 04:25 PM
So now im 5'10'' about 195. Had everything lined up for a nice cycle of Havoc but decided to hold off due to a naggin elbow and ligament injury in ankle. So heres my idea. Im thinking of running a light cycle of Havoc and possibly some 11-oxo.
So here is goes....
week 1 and 2 -20mg Havoc / 550mg 11oxo ED
week 3 and 4- 30mg Havoc /550mg 11 oxo
This, along with a smart diet, I figure this will help me get some clean gains,loose a lil BF, get stronger & not be so rough on the joints/liver/gyno,etc.
Also supps would be the norm--->flax,creatine,multi vit, vit C. Glucosamine, cissus, and fish i would dose up though.
ps. Pct would be liquid Nolva, if truly needed. If not- test boost/AIStrong people are harder to kill than weak people, and more useful in general. -Rippetoe
- 08-26-2008, 04:26 PM
Treating this as a recomp, not a cut. It makes sense in my head I guess.Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
- 08-27-2008, 04:38 PM
Looks alright to me
Good decision on waiting.... How much time did you decide to give it?
No cycle support or post cycle support
08-27-2008, 06:45 PM
yeah. Liver and prostate support supps,
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
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