Recomp ideas. - AnabolicMinds.com

Recomp ideas.

  1. Senior Member
    thaOrleanyte's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jul 2008
    Posts
    1,400
    Rep Power
    9106

    Reputation

    Recomp ideas.


    So now im 5'10'' about 195. Had everything lined up for a nice cycle of Havoc but decided to hold off due to a naggin elbow and ligament injury in ankle. So heres my idea. Im thinking of running a light cycle of Havoc and possibly some 11-oxo.

    So here is goes....

    week 1 and 2 -20mg Havoc / 550mg 11oxo ED
    week 3 and 4- 30mg Havoc /550mg 11 oxo


    This, along with a smart diet, I figure this will help me get some clean gains,loose a lil BF, get stronger & not be so rough on the joints/liver/gyno,etc.

    Also supps would be the norm--->flax,creatine,multi vit, vit C. Glucosamine, cissus, and fish i would dose up though.

    Any thoughts,

    Tha O

    ps. Pct would be liquid Nolva, if truly needed. If not- test boost/AI
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe

  2. Senior Member
    thaOrleanyte's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jul 2008
    Posts
    1,400
    Rep Power
    9106

    Reputation

    Treating this as a recomp, not a cut. It makes sense in my head I guess.
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
  3. Advanced Member
    partyman43's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Dec 2007
    Age
    38
    Posts
    613
    Rep Power
    389

    Reputation

    Looks alright to me


    Good decision on waiting.... How much time did you decide to give it?

    No cycle support or post cycle support
    •   
       

  4. Senior Member
    thaOrleanyte's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jul 2008
    Posts
    1,400
    Rep Power
    9106

    Reputation

    yeah. Liver and prostate support supps,
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe

Similar Forum Threads

  1. Ideas for a recomp/lean bulk...throw'em at me!
    By jshin in forum Supplements
    Replies: 12
    Last Post: 07-22-2010, 01:16 PM
  2. any ideas about this
    By ckey111 in forum IGF-1/GH
    Replies: 0
    Last Post: 03-05-2009, 08:17 AM
  3. Post PCT Recomp Help/Ideas
    By relentless90 in forum Weight Loss
    Replies: 5
    Last Post: 11-20-2008, 09:21 AM
  4. Need any ideas for this recomp stack
    By Vipersg123 in forum Anabolics
    Replies: 1
    Last Post: 04-27-2008, 09:20 AM
  5. Recomp Ideas
    By JDF in forum Bulking
    Replies: 1
    Last Post: 02-06-2008, 08:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in