New need some help

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    New need some help


    I was very interested in learning some stuff on what to take. I will give you a brief explanation of my history. I am 21 and have been working out for 9 yrs...since i was 12. I played football and and threw in track all the way through high school. I got a scholarship to throw hammer and discus for a small college and I ended up getting a slap tear in my shoulder and had surgery all in freshmen yr of college. Now I am a senior at Ohio State and have been working out but not heavy because i developed the condition PAGCL and would like to find more out about roids. Currently I am 5ft 9 and weigh 180lbs...most I have ever benched was 320, squatted 450,pushed pressed 245....I am going for looks more than strength for sake of shoulder.... I have taken supplements on and off for 6 yrs......Any help is appreciated.

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    be more specific, what do u want to know? first off id say read all the stickies
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    Basically I am wondering wat everyone would recommend I take since you guys are experienced users....I am not trying to go over the top....I dont want to be a body builder or powerlifter....I want to add on some weight and get cut
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    Quote Originally Posted by whiteformula View Post
    I want to add on some weight and get cut

    this is what EVERYONE here wants to accomplish.

    BUT, being "cut" has nothing to do with steroids, its all in ur diet and training.

    its either adding weight (bulking) or getting cut.....cant have to best of both worlds
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    I do eat good I am cut, I have seen some people have both so it can be done.....just wanted to see wat is reccommended for beginners
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    400-500mg/week of Test E or C for 10-12 weks
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    Quote Originally Posted by whiteformula View Post
    I do eat good I am cut, I have seen some people have both so it can be done.....just wanted to see wat is reccommended for beginners
    also, eating "good" doesnt mean eating "right"

    what does ur diet look like?
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    6 times a day........protein shakes, varieties of fruit, some whole wheat noodles, extra lean ground turkey, fresh chciken breast, oatmeal...all that fun happy ****....staying away from sodium, sugars and bad fats
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    Quote Originally Posted by whiteformula View Post
    6 times a day........protein shakes, varieties of fruit, some whole wheat noodles, extra lean ground turkey, fresh chciken breast, oatmeal...all that fun happy ****....staying away from sodium, sugars and bad fats

    looks good just make sure u consume enough good fats
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    Might sound stupid but where do most people buy there stuff
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    Quote Originally Posted by whiteformula View Post
    Might sound stupid but where do most people buy there stuff
    can't really elaborate more then saying "around". its up to u to find it, no one on here can help u there
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    Is there different names for Test E and C?
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    Quote Originally Posted by whiteformula View Post
    Is there different names for Test E and C?
    test enanthate and test cypionate
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