Jim Mills
Active member
Just wondering if anyone has experienced this.... I'm about to end my 4 week cycle (30,30,40,50) Epi cycle and I have noticed in my 3rd week I've been waking up during the night with sore shoulders and a upper back. This only happens if i wake up on my stomach and my arms under my pillow.... When I turn over on my back, I have to move slow and stretch a little before I feel fine.... This has happened every night for the past week and a half.... Maybe I need to stretch more?.... I'm also up 11 lbs.