Xapt3r2ooX
Member
I will be running epistane for my first steroid cycle at 30 mg for 4 weeks. While on the cycle I will be consuming a gallon of water a day, cardio 5-6 times a week, reduce calories in my diet, and take creatine and liver support. I am hoping to lose 1.5% body fat and gain 5-6 lbs of lean body mass. Is this attainable for my first cycle? I am also wanting to reduce my pubertal or hope for it to be gone and thats why i am unsure of what my PCT should look like. I want to have everything planned out of course before i start the cycle. For PCT i am going to take nolvadex 40/40/20/20 and creatine. I also want to minimize the risk of rebound gyno. After my PCT should i take an AI or what do i take to minimize the risks?
Thanks for the help
Thanks for the help