STARTING Pplex/mdrol Bridge and maybe somee.....

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  1. STARTING Pplex/mdrol Bridge and maybe somee.....


    ok so im startin my pplex mdrol bridge saturday

    layout is as follows

    Sat and sunday one p plex pill per say 19.2 mg

    Monday starts 2 pills a day
    Pplex week 1-4 _______________________38.2/38.2/38.2/19.2
    Mdrol week 4-7 ______________________________ _____ 10/ 20/20/20
    Clomid starting after Mdrol ______________________________ ________ 100/50/50
    Arimidex starting week 2 of clomid ______________________________ ______.5 /.5/ .5

    I was thinking, I may add Trenbolone Acetate in on monday and thursday 100mg . but i am not sure only becuase im not sure exactly how much tren my buddy has....

    Also need a quick over view on mdrol batch p8353 e0112 maybe a COA

    Liv 52 will be ttaken every night before bed.
    multi/fishoil/PS/hawthorn will be morning and night.

    p.s
    there WILL be a LOG and I JUST got BLOOD WORK done yesterday..... so that will be posted with the information that you guys want to see!

    Next blood test will be in 5 weeks or so...... and then probably another 5 or 6 after that.


  2. For Mdrol you ean weeks 4-7? That's 4 weeks

    I'd keep the Tren Ace out of it, 2x a week for acetate @ 100mg? that sounds messed up... I know it's tempting but save it until you can run it properly.
    Mostly answered PM's
    Don't post on my profile, I don't read that stuff, PM me instead
    <------ Hard to believe, but I wasn't on any anabolics in the avatar shot
    •   
       


  3. i know i was thinking that to keep an androgen in my while on a heavy ana like super.

    yea
    4 week p plex
    week 4 i lower dose of p plex and start mdrol

  4. I Edited My First Post To Make The Cycle Not So Confusing

  5. Quote Originally Posted by UnrealMachine View Post
    For Mdrol you ean weeks 4-7? That's 4 weeks

    I'd keep the Tren Ace out of it, 2x a week for acetate @ 100mg? that sounds messed up... I know it's tempting but save it until you can run it properly.

    it would end up being 200mg total tren ACE per week for either the whole cycle or just starting the Mdrol

  6. I wouldn't bother with the Tren Ace, SD & PP are pretty potent the way you laid em out in the bridge. Also I think Tren, like Deca, shouldn't be run without test. So I'd save it for later.
    Mostly answered PM's
    Don't post on my profile, I don't read that stuff, PM me instead
    <------ Hard to believe, but I wasn't on any anabolics in the avatar shot

  7. Quote Originally Posted by UnrealMachine View Post
    I wouldn't bother with the Tren Ace, SD & PP are pretty potent the way you laid em out in the bridge. Also I think Tren, like Deca, shouldn't be run without test. So I'd save it for later.
    i dont understand why every one says that,.... its much heavier in androgens then test, no problem getting it up. Deca is a diff story.

    anyway, i need more ppl sub'd to this thread,

    you know anything about the batch i have of mdrol?

  8. bumpppppppppppppp

  9. drop the tren crazy fool save it for some test!

  10. Quote Originally Posted by hman85 View Post
    drop the tren crazy fool save it for some test!

    i was thinkin bout running it maybe just during the MDROL part so i have some androgen in me,

    obviously not neccessary, i may save it for a 9 week cut with Hdrol and trenadrol or epi
    •   
       


  11. I dunno about a COA for your batch, but I have a bottle with that batch #, I'll be following along.

  12. ok so i figue id give you guys a little more bout my diet and training.

    im excited to start tomorrow!!!

    Diet will consist of 6-8 meals
    1 cheat meal a week
    Normal Meals will have these macros:
    40-50g Protein
    30-50g Carbs
    15-20g Healthy Fat

    Post Workout will Include
    75g Waxymaize with 1 scoop Nutrabolics Growth Factor and 5g Creatine and some Cissus
    30 minutes later will Be a WHEY PROTEIN ISOLATE (27g Protein)
    1 hour after will be a complete meal with the macros stated Above

    Workout supplementation will be as follows...
    Creatine Ethyl Ester (in a water bottle with water, bout 3-7 g)

    Creatine will NOT be used every day, (this allows me to always be ON )

    Supplementation during very high carbohydrate meals will be
    Chromium Polynicotinate
    Fenugreek Seed
    and possibly Glucofit (banaba leaves)

    Work outs
    I will be following DC style work outs, with my own twist

    Starting monday the Split will be
    Monday- Legs
    Tuesday- Back and Bis
    Wed-off
    Thursday-Chest Shoulders Tris
    Friday-Legs

    whatever body part is hit tuesday wil be hit 2 times the following week with the same progression as the one above

    Exercises for Legs:
    Life Fitness Leg Press
    Squats
    Cybex Leg Press
    Leg Curl
    Leg Curl (different machine with different range of motion and angle)
    Out turned presses on the leg press with heels on the corners to hit hamstrings.

    Exercises for Chest
    Flat Barbell
    Incline Barbell
    Mixture of both exercises with any added exercise i choose

    Exercises for Back
    Pull ups
    Rack Chins
    Lat Pulls
    Dead Lifts (floor)
    Dead Lifts (rack)
    Under Hand Barbell Row

    Exercises For Shoulders
    Smyth Military Press
    Barbell Military Press
    Hammer Strength Press

    Exercises for Biceps
    Olympic Bar Curl
    DB Curl
    EZ Bar Curl

    Exercises for Triceps
    Tricep Extention
    Over Head Tricep Extention
    Reverse Grip Tricep Extention

    Calves and Abs
    Calves on leg day, with basic DC structure
    Abs on monday and thursday

    I will let you know my Weights and Sets on All Exercises Later Tonight as of now.
    Pictures i will try to get on monday
    Blood work is done, waiting on results...

    My weight as of monday Was 206, and i will give you 2 weekly updates on my weight.( i weigh my self at work at around 11 oclock in the morning every monday.. it will have to change for this cycle so starting monday ill give you my dry weight from my house on monday mornings, my dry weight will be lower obviously.)

    I goto 3 different gyms, and starting sept it will be 4 different gyms. (convienience factor from where i am)

    so the weights will be different at every gym. so if it looks like there are drawbacks on the weight (or that im regressing) that may not be the case.i will let you know which gym im at to help you follow.

    dosing of the pills will be on in the morning and one pre workout.

    NO DOSE WILL BE AFTER 6pm

    There will most likely be some sort of carb cut off at 7 PM in which case the last 2 meals are protein veggies fat, then protein fat.

    i hope this is clear and thorough enough for people.


    NOTE: ive had a Lower back injury since july of last year, all things that put pressure on my lower back will be placed on the back burner if i have any pain that day/week.

    i will keep you updated on how i feel in every aspect.

  13. i hate bumping my own thread but

    BUMPPPPPPPP

  14. You could put the same size on with a SOLO cycle of M-Drol at 10/20/20 provided your training was on point and your diet was dialed in.

  15. Quote Originally Posted by Usf97j4x4 View Post
    You could put the same size on with a SOLO cycle of M-Drol at 10/20/20 provided your training was on point and your diet was dialed in.

    if so then why do people bridge? whats the point?

    i think ill respond well to P Plex being that i havent used it.

    i also dont think that the laws of diminishing comes until after week 6, esp;ecially when switching th compounds.

  16. took first pill of P Plex this morning at 9 50,

    didnt feel anything (obviously) first day on.

    tomorrow will be second day at one pill

    monday starts 2 caps, and its LEG DAY

  17. ok people

    Day 2 on 1 cap nothing yet...

    tomorrow starts 2 pills and LEG day

    very excited,

    Altho yesterday becuase of limited activity was a low carb day
    and i had taken the P plex at 9 50 am and by 1 30- 2 oclock i felt a little light headed (normally never happens on a low carb day ever) so i started eating a few carbs an felt better, maybe it was a coincidence, maybe not.

    just thought i should let you konw whats going on

    Pictures will be up tomorrow , just need a camera.

  18. Bumpppppppppppppppppp

  19. Day 1
    Legs:
    Freemotion Leg Press LT(last time) 810lbs for 2 reps and 3 sets.
    __________________ TT(this time) 830lbs for 2 reps and 2 sets
    then i did today 680lbs for 12 took a rest did 3 took a rest did 5 for a total of 20 then i stretched.

    Hamstring curl (freemotion machine) LT 130 for 6-3-1
    ______________________________ TT 150 for 8-4-2 (rest pause)
    then stretch

    Calf Raise 70 for 8 (basic DC structure)

    Note: since thursday night dinner i got a nose bleeds.
    i didnt start the P Plex until Satuday so i kno that is not the case.

    Also while doing the leg curl i had to stop on my first set of 150 due to my nose starting to bleed. so i shoved a tissue up there and continued

    If anyone knows a good "stop your nose from bleeding remedy" let me know.

    i dont want to get my nose cortorized (spelling?) so any imput would be great.

    over all not feeling anything extreme except sometimes i feel like i need carbs.

    Diet today was good,

    morning 4 whole eggs. 1.5 scoop of precision engineered whey and a bowl of cheerios (after i mixed my whey with water i put it in the cheerios)

    Pre workout was 1 scoop whey and 2 scoops up your mass total macros were
    45g protein 30g carb 8g fat

    Post workout was 75g waxymaize 15 g bcaas 3 g creatine CEE teaspoon or so of Cissus
    now im having my 27g protein whey isolat shake.

  20. Is this your first cycle?

  21. Quote Originally Posted by Australian made View Post
    Is this your first cycle?

    noppeeeeeeeee

    first time with P plex thought

    last cycle was sdrol 20mg and winZtrol 150mg for 4 weeks then epiMAX 30mg and oral turinabol 50mg

  22. PP wil put on great size n strength alone. from previous experience as soon as you feel a lump in your nip (if u do at all) stop the cycle immediately!! you got p5p or caber?

  23. Ill be watching

  24. Quote Originally Posted by Australian made View Post
    PP wil put on great size n strength alone. from previous experience as soon as you feel a lump in your nip (if u do at all) stop the cycle immediately!! you got p5p or caber?
    i got P5P,

    but im not gyno prone at all

    if i do feel a lump ill run .5 adex every day till its gone.

    people get afraid when they get puffyness.

    if your pinnin 750mg of test a week do you stop bc of a lil gyno? no you run some adex and get that **** cleared so you can finish your cycle.

  25. Quote Originally Posted by futurepilot View Post
    Ill be watching

    wooooo nice man, i dont wanna log this for nothing! i want peoiple to learn from my experience and follow along to see what they may see their gains like on something like this..

    PS FuturePilot, when do you think the law of diminishing comes into play?>

  26. Quote Originally Posted by crazyfool405 View Post
    PS FuturePilot, when do you think the law of diminishing comes into play?>
    With it being 2 different compunds i think your just fine.

    With that said some people can run a compound and it will lose its effect 2-3 weeks in, then others are still gaining into 5-6 week.

    These DS's seem to be very dependant on the person, unlike an injectable where most people have a similar experience.

  27. Quote Originally Posted by futurepilot View Post
    With it being 2 different compunds i think your just fine.

    With that said some people can run a compound and it will lose its effect 2-3 weeks in, then others are still gaining into 5-6 week.

    These DS's seem to be very dependant on the person, unlike an injectable where most people have a similar experience.

    yea i figure as long as you switch compounds you wont reach that point.

    im goin to my girls house , shes gunna take pictures, ive never done any of the BBr poses, should be interesting haha

  28. i dont think adex would do anything to prolactin induced gyno....could be wrong though.

  29. Quote Originally Posted by crazyfool405 View Post
    im goin to my girls house , shes gunna take pictures
    Good deal

  30. Quote Originally Posted by Australian made View Post
    i dont think adex would do anything to prolactin induced gyno....could be wrong though.

    well yea ive ran progestins too, im just not prone to it.

    but adex wont do anything for prolactin sides, but it can be cause by high levels of estrogen as well.
  

  
 

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