STARTING Pplex/mdrol Bridge and maybe somee..... - AnabolicMinds.com

STARTING Pplex/mdrol Bridge and maybe somee.....

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    STARTING Pplex/mdrol Bridge and maybe somee.....


    ok so im startin my pplex mdrol bridge saturday

    layout is as follows

    Sat and sunday one p plex pill per say 19.2 mg

    Monday starts 2 pills a day
    Pplex week 1-4 _______________________38.2/38.2/38.2/19.2
    Mdrol week 4-7 ______________________________ _____ 10/ 20/20/20
    Clomid starting after Mdrol ______________________________ ________ 100/50/50
    Arimidex starting week 2 of clomid ______________________________ ______.5 /.5/ .5

    I was thinking, I may add Trenbolone Acetate in on monday and thursday 100mg . but i am not sure only becuase im not sure exactly how much tren my buddy has....

    Also need a quick over view on mdrol batch p8353 e0112 maybe a COA

    Liv 52 will be ttaken every night before bed.
    multi/fishoil/PS/hawthorn will be morning and night.

    p.s
    there WILL be a LOG and I JUST got BLOOD WORK done yesterday..... so that will be posted with the information that you guys want to see!

    Next blood test will be in 5 weeks or so...... and then probably another 5 or 6 after that.

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    For Mdrol you ean weeks 4-7? That's 4 weeks

    I'd keep the Tren Ace out of it, 2x a week for acetate @ 100mg? that sounds messed up... I know it's tempting but save it until you can run it properly.
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    i know i was thinking that to keep an androgen in my while on a heavy ana like super.

    yea
    4 week p plex
    week 4 i lower dose of p plex and start mdrol
    •   
       

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    I Edited My First Post To Make The Cycle Not So Confusing
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    Quote Originally Posted by UnrealMachine View Post
    For Mdrol you ean weeks 4-7? That's 4 weeks

    I'd keep the Tren Ace out of it, 2x a week for acetate @ 100mg? that sounds messed up... I know it's tempting but save it until you can run it properly.

    it would end up being 200mg total tren ACE per week for either the whole cycle or just starting the Mdrol
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    I wouldn't bother with the Tren Ace, SD & PP are pretty potent the way you laid em out in the bridge. Also I think Tren, like Deca, shouldn't be run without test. So I'd save it for later.
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    Quote Originally Posted by UnrealMachine View Post
    I wouldn't bother with the Tren Ace, SD & PP are pretty potent the way you laid em out in the bridge. Also I think Tren, like Deca, shouldn't be run without test. So I'd save it for later.
    i dont understand why every one says that,.... its much heavier in androgens then test, no problem getting it up. Deca is a diff story.

    anyway, i need more ppl sub'd to this thread,

    you know anything about the batch i have of mdrol?
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    bumpppppppppppppp
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    drop the tren crazy fool save it for some test!
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    Quote Originally Posted by hman85 View Post
    drop the tren crazy fool save it for some test!

    i was thinkin bout running it maybe just during the MDROL part so i have some androgen in me,

    obviously not neccessary, i may save it for a 9 week cut with Hdrol and trenadrol or epi
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    I dunno about a COA for your batch, but I have a bottle with that batch #, I'll be following along.
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    ok so i figue id give you guys a little more bout my diet and training.

    im excited to start tomorrow!!!

    Diet will consist of 6-8 meals
    1 cheat meal a week
    Normal Meals will have these macros:
    40-50g Protein
    30-50g Carbs
    15-20g Healthy Fat

    Post Workout will Include
    75g Waxymaize with 1 scoop Nutrabolics Growth Factor and 5g Creatine and some Cissus
    30 minutes later will Be a WHEY PROTEIN ISOLATE (27g Protein)
    1 hour after will be a complete meal with the macros stated Above

    Workout supplementation will be as follows...
    Creatine Ethyl Ester (in a water bottle with water, bout 3-7 g)

    Creatine will NOT be used every day, (this allows me to always be ON )

    Supplementation during very high carbohydrate meals will be
    Chromium Polynicotinate
    Fenugreek Seed
    and possibly Glucofit (banaba leaves)

    Work outs
    I will be following DC style work outs, with my own twist

    Starting monday the Split will be
    Monday- Legs
    Tuesday- Back and Bis
    Wed-off
    Thursday-Chest Shoulders Tris
    Friday-Legs

    whatever body part is hit tuesday wil be hit 2 times the following week with the same progression as the one above

    Exercises for Legs:
    Life Fitness Leg Press
    Squats
    Cybex Leg Press
    Leg Curl
    Leg Curl (different machine with different range of motion and angle)
    Out turned presses on the leg press with heels on the corners to hit hamstrings.

    Exercises for Chest
    Flat Barbell
    Incline Barbell
    Mixture of both exercises with any added exercise i choose

    Exercises for Back
    Pull ups
    Rack Chins
    Lat Pulls
    Dead Lifts (floor)
    Dead Lifts (rack)
    Under Hand Barbell Row

    Exercises For Shoulders
    Smyth Military Press
    Barbell Military Press
    Hammer Strength Press

    Exercises for Biceps
    Olympic Bar Curl
    DB Curl
    EZ Bar Curl

    Exercises for Triceps
    Tricep Extention
    Over Head Tricep Extention
    Reverse Grip Tricep Extention

    Calves and Abs
    Calves on leg day, with basic DC structure
    Abs on monday and thursday

    I will let you know my Weights and Sets on All Exercises Later Tonight as of now.
    Pictures i will try to get on monday
    Blood work is done, waiting on results...

    My weight as of monday Was 206, and i will give you 2 weekly updates on my weight.( i weigh my self at work at around 11 oclock in the morning every monday.. it will have to change for this cycle so starting monday ill give you my dry weight from my house on monday mornings, my dry weight will be lower obviously.)

    I goto 3 different gyms, and starting sept it will be 4 different gyms. (convienience factor from where i am)

    so the weights will be different at every gym. so if it looks like there are drawbacks on the weight (or that im regressing) that may not be the case.i will let you know which gym im at to help you follow.

    dosing of the pills will be on in the morning and one pre workout.

    NO DOSE WILL BE AFTER 6pm

    There will most likely be some sort of carb cut off at 7 PM in which case the last 2 meals are protein veggies fat, then protein fat.

    i hope this is clear and thorough enough for people.


    NOTE: ive had a Lower back injury since july of last year, all things that put pressure on my lower back will be placed on the back burner if i have any pain that day/week.

    i will keep you updated on how i feel in every aspect.
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    i hate bumping my own thread but

    BUMPPPPPPPP
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    You could put the same size on with a SOLO cycle of M-Drol at 10/20/20 provided your training was on point and your diet was dialed in.
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    Quote Originally Posted by Usf97j4x4 View Post
    You could put the same size on with a SOLO cycle of M-Drol at 10/20/20 provided your training was on point and your diet was dialed in.

    if so then why do people bridge? whats the point?

    i think ill respond well to P Plex being that i havent used it.

    i also dont think that the laws of diminishing comes until after week 6, esp;ecially when switching th compounds.
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    took first pill of P Plex this morning at 9 50,

    didnt feel anything (obviously) first day on.

    tomorrow will be second day at one pill

    monday starts 2 caps, and its LEG DAY
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    ok people

    Day 2 on 1 cap nothing yet...

    tomorrow starts 2 pills and LEG day

    very excited,

    Altho yesterday becuase of limited activity was a low carb day
    and i had taken the P plex at 9 50 am and by 1 30- 2 oclock i felt a little light headed (normally never happens on a low carb day ever) so i started eating a few carbs an felt better, maybe it was a coincidence, maybe not.

    just thought i should let you konw whats going on

    Pictures will be up tomorrow , just need a camera.
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    Day 1
    Legs:
    Freemotion Leg Press LT(last time) 810lbs for 2 reps and 3 sets.
    __________________ TT(this time) 830lbs for 2 reps and 2 sets
    then i did today 680lbs for 12 took a rest did 3 took a rest did 5 for a total of 20 then i stretched.

    Hamstring curl (freemotion machine) LT 130 for 6-3-1
    ______________________________ TT 150 for 8-4-2 (rest pause)
    then stretch

    Calf Raise 70 for 8 (basic DC structure)

    Note: since thursday night dinner i got a nose bleeds.
    i didnt start the P Plex until Satuday so i kno that is not the case.

    Also while doing the leg curl i had to stop on my first set of 150 due to my nose starting to bleed. so i shoved a tissue up there and continued

    If anyone knows a good "stop your nose from bleeding remedy" let me know.

    i dont want to get my nose cortorized (spelling?) so any imput would be great.

    over all not feeling anything extreme except sometimes i feel like i need carbs.

    Diet today was good,

    morning 4 whole eggs. 1.5 scoop of precision engineered whey and a bowl of cheerios (after i mixed my whey with water i put it in the cheerios)

    Pre workout was 1 scoop whey and 2 scoops up your mass total macros were
    45g protein 30g carb 8g fat

    Post workout was 75g waxymaize 15 g bcaas 3 g creatine CEE teaspoon or so of Cissus
    now im having my 27g protein whey isolat shake.
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    Is this your first cycle?
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    Quote Originally Posted by Australian made View Post
    Is this your first cycle?

    noppeeeeeeeee

    first time with P plex thought

    last cycle was sdrol 20mg and winZtrol 150mg for 4 weeks then epiMAX 30mg and oral turinabol 50mg
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    PP wil put on great size n strength alone. from previous experience as soon as you feel a lump in your nip (if u do at all) stop the cycle immediately!! you got p5p or caber?
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    Ill be watching
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    Quote Originally Posted by Australian made View Post
    PP wil put on great size n strength alone. from previous experience as soon as you feel a lump in your nip (if u do at all) stop the cycle immediately!! you got p5p or caber?
    i got P5P,

    but im not gyno prone at all

    if i do feel a lump ill run .5 adex every day till its gone.

    people get afraid when they get puffyness.

    if your pinnin 750mg of test a week do you stop bc of a lil gyno? no you run some adex and get that **** cleared so you can finish your cycle.
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    Quote Originally Posted by futurepilot View Post
    Ill be watching

    wooooo nice man, i dont wanna log this for nothing! i want peoiple to learn from my experience and follow along to see what they may see their gains like on something like this..

    PS FuturePilot, when do you think the law of diminishing comes into play?>
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    Quote Originally Posted by crazyfool405 View Post
    PS FuturePilot, when do you think the law of diminishing comes into play?>
    With it being 2 different compunds i think your just fine.

    With that said some people can run a compound and it will lose its effect 2-3 weeks in, then others are still gaining into 5-6 week.

    These DS's seem to be very dependant on the person, unlike an injectable where most people have a similar experience.
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    Quote Originally Posted by futurepilot View Post
    With it being 2 different compunds i think your just fine.

    With that said some people can run a compound and it will lose its effect 2-3 weeks in, then others are still gaining into 5-6 week.

    These DS's seem to be very dependant on the person, unlike an injectable where most people have a similar experience.

    yea i figure as long as you switch compounds you wont reach that point.

    im goin to my girls house , shes gunna take pictures, ive never done any of the BBr poses, should be interesting haha
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    i dont think adex would do anything to prolactin induced gyno....could be wrong though.
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    Quote Originally Posted by crazyfool405 View Post
    im goin to my girls house , shes gunna take pictures
    Good deal
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    Quote Originally Posted by Australian made View Post
    i dont think adex would do anything to prolactin induced gyno....could be wrong though.

    well yea ive ran progestins too, im just not prone to it.

    but adex wont do anything for prolactin sides, but it can be cause by high levels of estrogen as well.
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    Quote Originally Posted by crazyfool405 View Post
    Day 1
    Legs:
    Freemotion Leg Press LT(last time) 810lbs for 2 reps and 3 sets.
    __________________ TT(this time) 830lbs for 2 reps and 2 sets
    then i did today 680lbs for 12 took a rest did 3 took a rest did 5 for a total of 20 then i stretched.

    Hamstring curl (freemotion machine) LT 130 for 6-3-1
    ______________________________ TT 150 for 8-4-2 (rest pause)
    then stretch

    Calf Raise 70 for 8 (basic DC structure)

    Note: since thursday night dinner i got a nose bleeds.
    i didnt start the P Plex until Satuday so i kno that is not the case.

    Also while doing the leg curl i had to stop on my first set of 150 due to my nose starting to bleed. so i shoved a tissue up there and continued

    If anyone knows a good "stop your nose from bleeding remedy" let me know.

    i dont want to get my nose cortorized (spelling?) so any imput would be great.

    over all not feeling anything extreme except sometimes i feel like i need carbs.

    Diet today was good,

    morning 4 whole eggs. 1.5 scoop of precision engineered whey and a bowl of cheerios (after i mixed my whey with water i put it in the cheerios)

    Pre workout was 1 scoop whey and 2 scoops up your mass total macros were
    45g protein 30g carb 8g fat

    Post workout was 75g waxymaize 15 g bcaas 3 g creatine CEE teaspoon or so of Cissus
    now im having my 27g protein whey isolat shake.
    I always felt the need for more carbs during SD cycles.Everything looks good so far.Do you have any taurine in case of back pumps? Also make sure you keep checking that BP.
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    Nice


    I'm in...Good luck and keep us posted.
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    how do i upload the pix?
    Attached Images Attached Images         
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    not the greatest quality but itll have to do. used my camera on my fone becuase it was easiest to send em to myself and post.
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    Quote Originally Posted by Disturbed View Post
    I always felt the need for more carbs during SD cycles.Everything looks good so far.Do you have any taurine in case of back pumps? Also make sure you keep checking that BP.

    i never get back pumps, but if i do ill get some. im usually ok when i drink more water it helps my cramps.
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    Hey bro don't stop the log, just got back from outta town. more people are probably following than you think.

    Besides the best logs are those that aren't overpopulated and have pics, so far so good bro!
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    Quote Originally Posted by Condition1 View Post
    Hey bro don't stop the log, just got back from outta town. more people are probably following than you think.

    Besides the best logs are those that aren't overpopulated and have pics, so far so good bro!
    thanks brotha!!!
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    ok now i have some discrepancys with the dosing....

    in the AM i dont take it right when i wake up becuase i usually need to use the bathroom after breakfast and im in fear ill "excrete" my dose.

    Also i know fats are a great carrier and help absorbtion, but is that true with a methyl as well?

    i figure either before a meal or a half empty stomach would be best for the absorbtion,

    im sure theres debate, but i want input,


    im going to wait another 20 minutes then take my first dose and head out to the gym.

    Back Day today,

    Pullups
    Deadlifts (floor)
    DB curls

    Breakfast was same as yesterday,

    I eat eggs every day im kinda sick of them, i think i may switch over to cytogainer for a few days.\

    Note: Woke up a little stiff with my back pain and woke up at 5 38 due to a bloody nose,

    Can anyone give advice on helping me with my bloody nose situation, i dont want ti to happen during dead lifts today.
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    Day 2

    Pullups felt strong, i warmed up with some lat pulldowns then did a set of 12 pullups (normally i only get 8-10)

    then my heavy set was with 25 pounds on me and did 2 sets of 4

    Deadlifts went great, not sure if its placebo or wat but on thursday i did rack dead lifts and got 315 for 2, today i did them from the floor and did 325 for 3, felt strong.

    DB curls, 50 lbs for 6-3-1 rest pause last time it was 40s (due to vacation facility.)

    overall felt reall good. no back pumps, and no nose bleed today except in the AM at 5 38.
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    As far as I know, the fat/food carrier for better absorption only applies to non-methyls. Do you usually have problems with blood pressure? A lot of people believe you should pre-load with hawthorn berry for a week or 2, but since you're taking it, this might help in the coming weeks.
  

  
 

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