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End of 3rd week of Havoc

sw bill

Member
Just finished my 3rd week of a 4 week run with Havoc.
I am getting a little bummed,So far i am only up 3 Lbs.I am sure its my own fault from not eating enough but can i still save this cycle? I have had 0 side effects so far.
Dosing is 30,30,40,40. Should i bump it up to 50 for the 4th week or stick to 40 and maybe run a 5th week?
My diet has been very clean as always with tons of natty protein and very low on fat.Guess i was going a little to clean.
Any suggestions?
Stats:
34
5'6"
150 Lbs
PH History: 1 Methyl 1D cycle about 6 months ago with nice gains.
 
fat is nessecary to build muscle, carbs are the fuel ... you should be taking in plenty of both along with your protein....... of course all coming from healthy sources.
 
sw bill said:
Just finished my 3rd week of a 4 week run with Havoc.
I am getting a little bummed,So far i am only up 3 Lbs.I am sure its my own fault from not eating enough but can i still save this cycle? I have had 0 side effects so far.
Dosing is 30,30,40,40. Should i bump it up to 50 for the 4th week or stick to 40 and maybe run a 5th week?
My diet has been very clean as always with tons of natty protein and very low on fat.Guess i was going a little to clean.
Any suggestions?
Stats:
34
5'6"
150 Lbs
PH History: 1 Methyl 1D cycle about 6 months ago with nice gains.
Click to expand...

hmhh yah like other suggested .. up your protein/cal intake .. also did you gain any strength along with those 3lbs ?i would just finish off the cycle that you started .. i mean epi is pretty safe .. im sure its just due to your poor diet like u said. you can up at 50mg..but 40mg is more then enough

good luck
 
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