# 692 - It's A Dumbbell... It's A Kettlebell... It's Both! PLUS Inside The World Of An MMA Fighter - Training, Nutrition, Dedication :: Guest: Jay Vollmer and Dale Hartt :: Vollmer discusses the new PowerBlock KettleBell attachment and KettlerBlock PLUS Hartt talks openly about how we found MMA and how he has risen to train other MMA Fighters as a sought-after Strength and Conditioning Coach ::

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