SHR # 1002 - RTDOSAHA # 19 :: Assistance Work For Squats PLUS Starting Strength Training Template For Women :: Guest: Rob Regish and Coach Wade Johnson :: This discussion is prompted by two listener questions. Both of whom received House Of Pain T-Shirts for submitting. PLUS Coach Johnson talks about the how and when to get started with a basic strength training program for women. PLUS A final commentary on a top story in the news by Carl ::

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