SHR # 1199 :: The BluePrint Power Hour :: Guest: Rob Regish :: To Eat Or Not To Eat On Off Days - Bringing Up The Delts - Synthroid And Stubborn Body Fat - R- Alpha Lipoic Acids And Acetyl L-Carnitine Dosing - Which Is Worth The Money Of All Of Rob's Products - Best Testosterone Booster Is Not What You Think - Rack-Pulls That Make Back-Bulls - So Here's My Supplement List - Thumbs Over Or Thumbs Under - PLUS BluePrint Tip Of The Day: Resilience - Plus More. ::

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