Super Human Radio Show SHR # 1028 :: The BluePrint Power Hour PLUS The Basic Methodol

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SHR # 1028 :: The BluePrint Power Hour PLUS The Basic Methodology Of Strength Training :: Guest: Rob Regish and Dr. Peter Rouse :: Regish answers listener questions about training, nutrition and supplementation. PLUS Dr. Rouse revisits the basics of strength training methodology. ::

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