Super Human Radio Show SHR # 926 - Round-table Discussion On Strength And Hypertrophy

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SHR # 926 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 12: Eating for Strength and Hypertrophy :: Guest: Rob Regish and Coach Wade Johnson :: The subject turns to eating to build strength and muscle mass. Very different types and approaches from our panelist. We also cover more questions on Ephedra, sumo versus conventional dead-lift styles and the 72 hour rest period - myth or reality. ::

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