# 721 - Restorative Sleep On Demand.. NOW... PLUS The Blueprint For The Perfect Body :: Guest: Paul Becker and Rob Regish :: Sleep continues to be the pivotal point for recover, health and longevity. Yet many people find deep recuperative sleep elusive. Becker and I discuss why this may be and what can be done about it PLUS Regish talks about how The Blueprint may be the one guide to building muscle and strength while slashing body fat that doesn't make you change what you're doing.... just how and when you do it - to spark continuous uninterrupted progress. ::

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