SHR # 860 - Calling All Pencil-Necks: Dinosaur Neck Training PLUS Muscle Smoke and Mirrors Volume 2 :: Guest: Brooks Kubik and Randy Roach :: Kubik gives the why and how to building a column of muscle beneath that head of yours PLUS Roach talk about volume 2 of the greatest contribution to Physical Culture - Muscle Smoke and Mirrors. ::

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