SHR # 872 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 7: Realistic Goal Setting For 2012 PLUS The Next Frontier In Training: Autoregulatory Training :: Guest: Rob Regish - Coach Wade Johnson and Mike T. Nelson :: his entire show will give you what you need to know to make 2012 the best year for making gains in strength and muscle mass. Coach Johnson and Regsih talk about how to set realistic goals and Nelson shows you how to gauge if you're really making progress. ::

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