Bloute
New member
- Awards
- 0
Gender- Male
Height- 5-10"
Weight- 220 (- 32 lbs during my 5 months trip in Moscow)
Body Type- Endo
BF- 15%
Other Supplements:
Primaforce Creatine Monohydrate
Bulk Beta-Alanine
Xtreme formulation Ultra Peptide
Anabolic Innovations Whey Isolate
Multivitamin (Now Adam)
Fish Oil - > 5 g / day
Diet:
4000 calories
400 g Protein
350 g Carbs
70 g FAT
Experience :
Training for 11 years
Previous supplements :
Now Fish Oil
Now Adam
Higher power CEE
Prolab Creatine Monohydrate
Syntrax Swole V2
Sopharma Tribestan
ThermoLife Tribosten
Synthrax Nitrous
Ergopharm 1-ad
Ergopharm AMP
Anabolic Xtreme Stim-X
ThermoLife Stizm
Designer supplements Xceed
Ergopharm 6-OXO
EC Stack
Thermalean
Thermospeed
Ephedrine Hcl
HP Yohimbe Ex
Optimum nutrition Whey protein
Ergopharm I-Pro
Glycerol monosterate
AX Pheraplex
Legal gear 4ad
HP Whey protein
Now Taurine
Primaforce Nitrocharge
ThermoLife Xplode Reload
ThermoLife Zappetite
Man Clout
Citrulline Malate
Scivation Fenotest
SNS Inhibit-e
DS Activate
Rhodiola Rosea
Primaforce Creatine Monohydrate
Bulk Beta-Alanine
Xtreme formulation Ultra Peptide
Anabolic Innovations Whey Isolate
Ax Hyperdrol
Split :
Monday : Chest/Triceps
Tuesday : Back/Biceps
Wedneday: Off
Thursday : Legs/shoulder(If not too painful)
Friday : Chest/Triceps or Back/Biceps
Saturday: off
Sunday : Cardio
Past Logs :
Hyperdrol
Designer Supplements Xceed
Thermolife Xplode Reload
Pheraplex & 4ad
NHA stack + Scivation Fenotest
Past Reviews :
Higher Power CEE
Kaizen Chocolate Muscle Milkshake
Optimum 100% Whey Protein Gold Standard Chocolate
Double chocolate Optimum Pro Complex
Higher Power 100% Whey Power Chocolate and Vanilla
XPN Iso Xtrem Vanilla
ErgoPharm I-PRO: Cherry and Raspberry lemonade
Height- 5-10"
Weight- 220 (- 32 lbs during my 5 months trip in Moscow)
Body Type- Endo
BF- 15%
Other Supplements:
Primaforce Creatine Monohydrate
Bulk Beta-Alanine
Xtreme formulation Ultra Peptide
Anabolic Innovations Whey Isolate
Multivitamin (Now Adam)
Fish Oil - > 5 g / day
Diet:
4000 calories
400 g Protein
350 g Carbs
70 g FAT
Experience :
Training for 11 years
Previous supplements :
Now Fish Oil
Now Adam
Higher power CEE
Prolab Creatine Monohydrate
Syntrax Swole V2
Sopharma Tribestan
ThermoLife Tribosten
Synthrax Nitrous
Ergopharm 1-ad
Ergopharm AMP
Anabolic Xtreme Stim-X
ThermoLife Stizm
Designer supplements Xceed
Ergopharm 6-OXO
EC Stack
Thermalean
Thermospeed
Ephedrine Hcl
HP Yohimbe Ex
Optimum nutrition Whey protein
Ergopharm I-Pro
Glycerol monosterate
AX Pheraplex
Legal gear 4ad
HP Whey protein
Now Taurine
Primaforce Nitrocharge
ThermoLife Xplode Reload
ThermoLife Zappetite
Man Clout
Citrulline Malate
Scivation Fenotest
SNS Inhibit-e
DS Activate
Rhodiola Rosea
Primaforce Creatine Monohydrate
Bulk Beta-Alanine
Xtreme formulation Ultra Peptide
Anabolic Innovations Whey Isolate
Ax Hyperdrol
Split :
Monday : Chest/Triceps
Tuesday : Back/Biceps
Wedneday: Off
Thursday : Legs/shoulder(If not too painful)
Friday : Chest/Triceps or Back/Biceps
Saturday: off
Sunday : Cardio
Past Logs :
Hyperdrol
Designer Supplements Xceed
Thermolife Xplode Reload
Pheraplex & 4ad
NHA stack + Scivation Fenotest
Past Reviews :
Higher Power CEE
Kaizen Chocolate Muscle Milkshake
Optimum 100% Whey Protein Gold Standard Chocolate
Double chocolate Optimum Pro Complex
Higher Power 100% Whey Power Chocolate and Vanilla
XPN Iso Xtrem Vanilla
ErgoPharm I-PRO: Cherry and Raspberry lemonade