So ive been having random attacks of anxiety for a few years now, normally i just toughed it out but they started to get worse. Instead of continuing to tough it out ive been taking .5-1mg of xanax on an as needed basis when i have an attack coming on. This has been working fine, however reading about benzo withdrawal and all the various side effects has got me looking for an alternative approach.
Enter Picamilon & Phenibut
This stuff has seriously curbed any anxiety attacks, and I feel like it is the perfect OTC alternative for those who dont wish to take benzos. I've heard phenibut can give bad withdrawal problems if taken too long, however most rate it far weaker than benzo withdrawal.
I've been taking Picamilon-150 3x per day, and Phenibut as needed. The picamilon definitely helps, but ive still felt an attack coming on and 1 capsule of phenibut took it out. You seriously dont know how awesome this is to not have to rely on prescription pharms to life a regular life and not be freaking out all the time.
I think SNS should offer a stack of these two, call it the "anti-anxiety" stack or something, because it would definitely be true to the name.