SNS Creatinol O Phosphate Now Available!

[fightbackhxc]

loving this COP w/ agmatine .. no preworkout drinks needed at my mind

im ready to try this.

[GQNemesis]

im ready to try this.

drop some feedback .. what ive noticed along with great pumps is endurance and excellent recovery inbetween sets

[dsohei]

what's the real dosing for the sns COP? do we want 1-2g pre workout (or throughout the day if too much at once gives us GI distress?)

[NomZ]

what's the real dosing for the sns COP? do we want 1-2g pre workout (or throughout the day if too much at once gives us GI distress?)

Start at 1g, work your way up to 2g all pre-wo. Typically what I've dosed, but I have seen higher.

[antihero]

what's the real dosing for the sns COP? do we want 1-2g pre workout (or throughout the day if too much at once gives us GI distress?)

I dose 2g pre, and haven't ever noticed any GI distress.

[T-Bone]

I did 6 grams today stacked with Jack3d. Not S.N.S. brand though but I'm sure S.N.S is good too. Great endurance.

[T-Bone]

And I was worried about gastro distress but no problems for me and I have IBS.

[NomZ]

I did 6 grams today stacked with Jack3d. Not S.N.S. brand though but I'm sure S.N.S is good too. Great endurance.

Compared to a lower dose, that much better?

[T-Bone]

Compared to a lower dose, that much better?

Yes much better. I don't feel or notice much at 2 grams. Still learning about COP though and experimenting.

[antihero]

And I was worried about gastro distress but no problems for me and I have IBS.

Good to hear.

[GQNemesis]

Starting this again next month with alcar stack .. Time to build up that cardio for sum football

[ConcreteConny]

I've noticed some GI distress at times.
Taking it with food helps though, but off the bat in the morning is a no no for me

[kingjameskjf]

I've noticed some GI distress at times.
Taking it with food helps though, but off the bat in the morning is a no no for me

I got some cop and have been hanging on to it but I'm going to try it before my basketball games and see if it helps.

[T-Bone]

I'm lowering my dosage down to 4 grams, going through my caps way too fast. Wondering if I should take COP every day as opposed to only on training days?.

[NomZ]

I'm lowering my dosage down to 4 grams, going through my caps way too fast. Wondering if I should take COP every day as opposed to only on training days?.

Training days to make it last.

[dsohei]

Training days to make it last.

But what is best in regards to effectiveness of the cop? 2g everyday either with breakfasts or pre workout?

[NomZ]

But what is best in regards to effectiveness of the cop? 2g everyday either with breakfasts or pre workout?

I haven't heard of any dosing protocols outside of pre-wo.

If someone else has, feel free to weigh in. Coop may have some more insight to this.

[antihero]

But what is best in regards to effectiveness of the cop? 2g everyday either with breakfasts or pre workout?

I always recommend dosing pre-workout.

[JoeyJoe]

hmmm.......this plus green mag

[GQNemesis]

Just ordered sum last night .. Can't wait to start this again