SNS 'Anything Goes' Thread

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  1. Quote Originally Posted by NomZ View Post
    Glad to be back at it.

    Now hopefully I'll be cleared to start lifting again, 3rd week since Rhabdomyolysis onset...
    Jesus Christ. I hope your feeling better. Any idea what (specifically) caused the onset?
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com


  2. Quote Originally Posted by antihero View Post
    Jesus Christ. I hope your feeling better. Any idea what (specifically) caused the onset?
    Overexertion + heat exhaustion is the best guess. Smolov in a calorie deficit, along with lifting in an unventilated garage when it's 90+ outside was a bad idea I guess.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.
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  3. Quote Originally Posted by NomZ View Post
    Overexertion + heat exhaustion is the best guess. Smolov in a calorie deficit, along with lifting in an unventilated garage when it's 90+ outside was a bad idea I guess.
    I'd say that's a pretty educated guess.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  4. that's nasty nom. I damaged two of my joint capsules in my hand playing basketball and have been out for a month. Can't wait to get back in it as well.
    Serious Nutrition Solutions rep

  5. Quote Originally Posted by kingjameskjf View Post
    that's nasty nom. I damaged two of my joint capsules in my hand playing basketball and have been out for a month. Can't wait to get back in it as well.
    Looks like I'm out another two weeks, sucks man.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.
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  6. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    Take it easy. It's better to just recover than try to do some work and slow down your recovery.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  7. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    Praying for a quick and smooth recovery bro.
    I'm Back...

  8. Thanks click.

    Quote Originally Posted by antihero View Post
    Take it easy. It's better to just recover than try to do some work and slow down your recovery.
    I have to keep telling myself that, already lost 10lbs of muscle, just so lame. Especially since I was training for a PL comp on the 20th, now I've lost so much...

    Gonna start eating semi-normal, no more indirect protein sources only, and going to add in walking and then maybe cycling if I can handle it.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  9. Just keep it light man, don't set yourself back. Complimenting protein sources from indirect foods is probably still a good idea, but add in the complete proteins slowly. I hope things go well for you, you got the whole team in your corner.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  10. Quote Originally Posted by antihero View Post
    Just keep it light man, don't set yourself back. Complimenting protein sources from indirect foods is probably still a good idea, but add in the complete proteins slowly. I hope things go well for you, you got the whole team in your corner.
    Been 3 weeks so far of indirect sources, gonna add complete sources in slowly like you said. I want to jump back into things, but know I can't bc of the risk. Acute renal failure hasn't been an issue, my renal function has come back normal each time. Just the CPK and liver enzymes that look horrible...

    Appreciate the support.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  11. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    I know how ya feel. Well, not exactly but with missing the time in the gym and fearing the muscle atrophy. I finally starting hitting some PR's and was set to try another and I got injured. Hopefully you can recover fully and quickly.
    Serious Nutrition Solutions rep

  12. Quote Originally Posted by kingjameskjf View Post
    I know how ya feel. Well, not exactly but with missing the time in the gym and fearing the muscle atrophy. I finally starting hitting some PR's and was set to try another and I got injured. Hopefully you can recover fully and quickly.
    Wish the same for you.

    2nd time in a row I was planning to do this comp and failed, pulled an erector last year this time. Now rhabdo, oh lawd.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  13. How's the hand KJ? Will you need to have surgery?

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  14. Quote Originally Posted by mw1 View Post
    How's the hand KJ? Will you need to have surgery?
    No sir! Got some good news from the hand specialist. No torn ligaments as originally suspected. I apparently damaged both of my thumb joint capsules.
    Serious Nutrition Solutions rep

  15. Quote Originally Posted by kingjameskjf View Post
    No sir! Got some good news from the hand specialist. No torn ligaments as originally suspected. I apparently damaged both of my thumb joint capsules.
    good news
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  16. Quote Originally Posted by fightbackhxc View Post
    good news
    certainly is. I was afraid of being out of the gym the rest of this year, and being forced to continue and take school notes with my left hand. Those notes were not a pretty sight.
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  17. Quote Originally Posted by kingjameskjf View Post
    certainly is. I was afraid of being out of the gym the rest of this year, and being forced to continue and take school notes with my left hand. Those notes were not a pretty sight.
    Don't feel bad. I have a habit of breaking fingers, and nothing looks worse than my left-handed note taking. I can't even read that sh*t.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  18. yay i am sick today
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  19. Quote Originally Posted by fightbackhxc View Post
    yay i am sick today
    seems to be going around quite a bit...whutch ya got?

    ..note sure about other parts of the country, of it's made news but over in dallas & n.FW, seems that freaking tuberculosis is making a comeback!

  20. runny nose, cough, sinus pressure. sucks.
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  21. Quote Originally Posted by antihero View Post
    Don't feel bad. I have a habit of breaking fingers, and nothing looks worse than my left-handed note taking. I can't even read that sh*t.
    that's exactly how I feel! I'm finally able to write with my right hand again but can't grab it too hard or the pressure is too intense. I have to say that I'm lucky to have never broken a bone, just several sprains and the joint capsule damage.

    Quote Originally Posted by fightbackhxc View Post
    yay i am sick today
    Good job bro! Keep up the good work!
    Serious Nutrition Solutions rep

  22. Quote Originally Posted by kingjameskjf View Post
    that's exactly how I feel! I'm finally able to write with my right hand again but can't grab it too hard or the pressure is too intense. I have to say that I'm lucky to have never broken a bone, just several sprains and the joint capsule damage.



    Good job bro! Keep up the good work!
    but i dont want to be sick
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  23. Quote Originally Posted by fightbackhxc View Post
    but i dont want to be sick
    oh.


    Seems like half my school is sick and hacking up a lung. It's that time of year I guess
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  24. Quote Originally Posted by fightbackhxc View Post
    runny nose, cough, sinus pressure. sucks.
    That does, sorry man! At the onset of anything like that I usually down some nyquil the first night to squash it...esp since my wife hates it when I'm sick in any way, shape or form...apparently I'm a 'baby' when I'm sick...

  25. Quote Originally Posted by schizm View Post
    That does, sorry man! At the onset of anything like that I usually down some nyquil the first night to squash it...esp since my wife hates it when I'm sick in any way, shape or form...apparently I'm a 'baby' when I'm sick...
    Most guys are....since we know how to milk it for all its worth
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