SNS 'Anything Goes' Thread

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  1. Quote Originally Posted by NomZ View Post
    Glad to be back at it.

    Now hopefully I'll be cleared to start lifting again, 3rd week since Rhabdomyolysis onset...
    Jesus Christ. I hope your feeling better. Any idea what (specifically) caused the onset?
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  2. Quote Originally Posted by antihero View Post
    Jesus Christ. I hope your feeling better. Any idea what (specifically) caused the onset?
    Overexertion + heat exhaustion is the best guess. Smolov in a calorie deficit, along with lifting in an unventilated garage when it's 90+ outside was a bad idea I guess.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.
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  3. Quote Originally Posted by NomZ View Post
    Overexertion + heat exhaustion is the best guess. Smolov in a calorie deficit, along with lifting in an unventilated garage when it's 90+ outside was a bad idea I guess.
    I'd say that's a pretty educated guess.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  4. that's nasty nom. I damaged two of my joint capsules in my hand playing basketball and have been out for a month. Can't wait to get back in it as well.
    Serious Nutrition Solutions rep

  5. Quote Originally Posted by kingjameskjf View Post
    that's nasty nom. I damaged two of my joint capsules in my hand playing basketball and have been out for a month. Can't wait to get back in it as well.
    Looks like I'm out another two weeks, sucks man.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.
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  6. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    Take it easy. It's better to just recover than try to do some work and slow down your recovery.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  7. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    Praying for a quick and smooth recovery bro.
    I'm Back...

  8. Thanks click.

    Quote Originally Posted by antihero View Post
    Take it easy. It's better to just recover than try to do some work and slow down your recovery.
    I have to keep telling myself that, already lost 10lbs of muscle, just so lame. Especially since I was training for a PL comp on the 20th, now I've lost so much...

    Gonna start eating semi-normal, no more indirect protein sources only, and going to add in walking and then maybe cycling if I can handle it.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  9. Just keep it light man, don't set yourself back. Complimenting protein sources from indirect foods is probably still a good idea, but add in the complete proteins slowly. I hope things go well for you, you got the whole team in your corner.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  10. Quote Originally Posted by antihero View Post
    Just keep it light man, don't set yourself back. Complimenting protein sources from indirect foods is probably still a good idea, but add in the complete proteins slowly. I hope things go well for you, you got the whole team in your corner.
    Been 3 weeks so far of indirect sources, gonna add complete sources in slowly like you said. I want to jump back into things, but know I can't bc of the risk. Acute renal failure hasn't been an issue, my renal function has come back normal each time. Just the CPK and liver enzymes that look horrible...

    Appreciate the support.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  11. Quote Originally Posted by NomZ View Post
    Looks like I'm out another two weeks, sucks man.
    I know how ya feel. Well, not exactly but with missing the time in the gym and fearing the muscle atrophy. I finally starting hitting some PR's and was set to try another and I got injured. Hopefully you can recover fully and quickly.
    Serious Nutrition Solutions rep

  12. Quote Originally Posted by kingjameskjf View Post
    I know how ya feel. Well, not exactly but with missing the time in the gym and fearing the muscle atrophy. I finally starting hitting some PR's and was set to try another and I got injured. Hopefully you can recover fully and quickly.
    Wish the same for you.

    2nd time in a row I was planning to do this comp and failed, pulled an erector last year this time. Now rhabdo, oh lawd.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  13. How's the hand KJ? Will you need to have surgery?

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  14. Quote Originally Posted by mw1 View Post
    How's the hand KJ? Will you need to have surgery?
    No sir! Got some good news from the hand specialist. No torn ligaments as originally suspected. I apparently damaged both of my thumb joint capsules.
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  15. Quote Originally Posted by kingjameskjf View Post
    No sir! Got some good news from the hand specialist. No torn ligaments as originally suspected. I apparently damaged both of my thumb joint capsules.
    good news
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  16. Quote Originally Posted by fightbackhxc View Post
    good news
    certainly is. I was afraid of being out of the gym the rest of this year, and being forced to continue and take school notes with my left hand. Those notes were not a pretty sight.
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  17. Quote Originally Posted by kingjameskjf View Post
    certainly is. I was afraid of being out of the gym the rest of this year, and being forced to continue and take school notes with my left hand. Those notes were not a pretty sight.
    Don't feel bad. I have a habit of breaking fingers, and nothing looks worse than my left-handed note taking. I can't even read that sh*t.
    Serious Nutrition Solutions
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  18. yay i am sick today
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  19. Quote Originally Posted by fightbackhxc View Post
    yay i am sick today
    seems to be going around quite a bit...whutch ya got?

    ..note sure about other parts of the country, of it's made news but over in dallas & n.FW, seems that freaking tuberculosis is making a comeback!

  20. runny nose, cough, sinus pressure. sucks.
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  21. Quote Originally Posted by antihero View Post
    Don't feel bad. I have a habit of breaking fingers, and nothing looks worse than my left-handed note taking. I can't even read that sh*t.
    that's exactly how I feel! I'm finally able to write with my right hand again but can't grab it too hard or the pressure is too intense. I have to say that I'm lucky to have never broken a bone, just several sprains and the joint capsule damage.

    Quote Originally Posted by fightbackhxc View Post
    yay i am sick today
    Good job bro! Keep up the good work!
    Serious Nutrition Solutions rep

  22. Quote Originally Posted by kingjameskjf View Post
    that's exactly how I feel! I'm finally able to write with my right hand again but can't grab it too hard or the pressure is too intense. I have to say that I'm lucky to have never broken a bone, just several sprains and the joint capsule damage.



    Good job bro! Keep up the good work!
    but i dont want to be sick
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  23. Quote Originally Posted by fightbackhxc View Post
    but i dont want to be sick
    oh.


    Seems like half my school is sick and hacking up a lung. It's that time of year I guess
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  24. Quote Originally Posted by fightbackhxc View Post
    runny nose, cough, sinus pressure. sucks.
    That does, sorry man! At the onset of anything like that I usually down some nyquil the first night to squash it...esp since my wife hates it when I'm sick in any way, shape or form...apparently I'm a 'baby' when I'm sick...

  25. Quote Originally Posted by schizm View Post
    That does, sorry man! At the onset of anything like that I usually down some nyquil the first night to squash it...esp since my wife hates it when I'm sick in any way, shape or form...apparently I'm a 'baby' when I'm sick...
    Most guys are....since we know how to milk it for all its worth
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  26. Quote Originally Posted by kingjameskjf View Post
    that's exactly how I feel! I'm finally able to write with my right hand again but can't grab it too hard or the pressure is too intense. I have to say that I'm lucky to have never broken a bone, just several sprains and the joint capsule damage.
    I wish I could be so lucky as having never broken a bone. I've broken every finger (literally every single one of them) and many of them have been broken multiple times. I have fingers that aren't even straight anymore. Mainly because I stopped going to the doctor for it when I was younger because the doc told me that if I kept breaking them I would need to get pins put in. And that's not mentioning the broken collarbone or shattered wrist. LOL

    Quote Originally Posted by schizm View Post
    That does, sorry man! At the onset of anything like that I usually down some nyquil the first night to squash it...esp since my wife hates it when I'm sick in any way, shape or form...apparently I'm a 'baby' when I'm sick...
    That sounds strangely familiar. My girl says the same thing about me. Luckily I don't get sick too often.
    Serious Nutrition Solutions
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  27. Quote Originally Posted by fightbackhxc View Post
    Most guys are....since we know how to milk it for all its worth
    Ah, but yet, I get no sympathy...generally I think women lose that once they have gone thru the pains & trials of child birth...a lil scratchy throat and runny nose, somehow doesn't compare...

    Quote Originally Posted by antihero View Post
    I wish I could be so lucky as having never broken a bone. I've broken every finger (literally every single one of them) and many of them have been broken multiple times. I have fingers that aren't even straight anymore. Mainly because I stopped going to the doctor for it when I was younger because the doc told me that if I kept breaking them I would need to get pins put in. And that's not mentioning the broken collarbone or shattered wrist. LOL


    That sounds strangely familiar. My girl says the same thing about me. Luckily I don't get sick too often.
    Man! are you a crash test dummy or a stuntman?

    Can't say I've ever broken a bone...all this bubblewrap I wear must be doing its thang!

  28. Quote Originally Posted by schizm View Post
    Ah, but yet, I get no sympathy...generally I think women lose that once they have gone thru the pains & trials of child birth...a lil scratchy throat and runny nose, somehow doesn't compare...



    Man! are you a crash test dummy or a stuntman?

    Can't say I've ever broken a bone...all this bubblewrap I wear must be doing its thang!
    looks like ull have to pass a kidney stone so you can get back to milkin it.
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  29. Quote Originally Posted by schizm View Post
    Ah, but yet, I get no sympathy...generally I think women lose that once they have gone thru the pains & trials of child birth...a lil scratchy throat and runny nose, somehow doesn't compare...



    Man! are you a crash test dummy or a stuntman?

    Can't say I've ever broken a bone...all this bubblewrap I wear must be doing its thang!
    On the topic of "motherhood", here's a little something you might enjoy: http://youtu.be/gsghfxYq7DU

    And no, sadly, I'm not a stuntman, but I still think it would be cool as hell. I just spent a lot of time playing contact sports when I was younger, and I was always the skinny kid playing with the big kids. The wrist happened when I was free rock climbing here at Red Rock, my friend slipped and I grabbed her to pull her up. In the process I lost my footing and used my wrist to break my fall. Whoops. Ended up shattering my scaphoid bone into 6 pieces, broke a 3 other bones in there, and had a 35ish% tendon tear.

    My collarbone was actually kinda funny. I went in to get an x-ray and MRI for some shoulder pain while I was in high school, the doctor came back and told me that it was just my rotator cuff. Then he showed me the x-ray and said, when did you break your collarbone? "Um, I didn't". He's points to my right collarbone and goes, "yeah, you did". Oh. Turns out it had been fairly recent at the time because he could see the new bone growth and that it hadn't healed quite right.

    Then there was the hairline fractures and god-knows how many stitches when I split open my forehead, but that's another story.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  30. Quote Originally Posted by antihero View Post
    On the topic of "motherhood", here's a little something you might enjoy: http://youtu.be/gsghfxYq7DU

    And no, sadly, I'm not a stuntman, but I still think it would be cool as hell. I just spent a lot of time playing contact sports when I was younger, and I was always the skinny kid playing with the big kids. The wrist happened when I was free rock climbing here at Red Rock, my friend slipped and I grabbed her to pull her up. In the process I lost my footing and used my wrist to break my fall. Whoops. Ended up shattering my scaphoid bone into 6 pieces, broke a 3 other bones in there, and had a 35ish% tendon tear.

    My collarbone was actually kinda funny. I went in to get an x-ray and MRI for some shoulder pain while I was in high school, the doctor came back and told me that it was just my rotator cuff. Then he showed me the x-ray and said, when did you break your collarbone? "Um, I didn't". He's points to my right collarbone and goes, "yeah, you did". Oh. Turns out it had been fairly recent at the time because he could see the new bone growth and that it hadn't healed quite right.

    Then there was the hairline fractures and god-knows how many stitches when I split open my forehead, but that's another story.
    Will have to check that link out at home (work server blocks streaming websites)....and dang hero, appears you're in need of some bubblewrap yourself
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