SNS 'Anything Goes' Thread

Page 2 of 11 First 1234 ... Last

  1. Quote Originally Posted by AZMIDLYF View Post
    I've wanted a Trap Bar just for shrugging exercises.
    i dislike shrugs :/ mainly get my trap work in on upright rows. I would much rather do them on a trap bar tho i agree.
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!


  2. Quote Originally Posted by fightbackhxc View Post
    I just enjoy the trap bar, its safer and it keeps the weight in the center of my gravity. Either way I am picking it up raw.
    I like the trap bar better too. I have one at home that I bought. I've tweaked my back a couple times doing deads with a standard oly bar but never with a trap bar.
    Serious Nutrition Solutions rep
    •   
       


  3. Quote Originally Posted by AZMIDLYF View Post
    By the looks of your AVI it is working!! Props Nomz
    Thanks brah, back is my best attribute.
    Quote Originally Posted by fightbackhxc View Post
    I just enjoy the trap bar, its safer and it keeps the weight in the center of my gravity. Either way I am picking it up raw.
    Definitely agree, it's still a good lift, just not much carry over to a barbell deadlift. I wouldn't necessarily call it safer, just usually less back rounding with the increased leg drive you are able to get. Which isn't a problem on barbell if you pay attention to form.

    I haven't had the chance yet to try a trap bar, would definitely like to.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  4. Quote Originally Posted by fightbackhxc View Post
    i dislike shrugs :/ mainly get my trap work in on upright rows. I would much rather do them on a trap bar tho i agree.
    I love shrugs , but unfortunately my left shoulder is still a little messed up from a surgery. I've been doing a lot of upright rows myself on shoulder and back day

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  5. How is everybody's Thursday?
    I'm Back...
    •   
       


  6. Hey Nom, even though I don't lift, I will do more pullups than you. Let's have a video contest this September? I'm currently at 20 deadhang.

  7. Just workin, got shoulders tonight. Anyone got any favorite shoulder workouts?
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!

  8. Quote Originally Posted by mr.cooper69 View Post
    Hey Nom, even though I don't lift, I will do more pullups than you. Let's have a video contest this September? I'm currently at 20 deadhang.
    At my leanest i was doing 26
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!

  9. Quote Originally Posted by fightbackhxc View Post
    i dislike shrugs :/ mainly get my trap work in on upright rows. I would much rather do them on a trap bar tho i agree.
    I have gotten better trap growth from deadlifting / pressing with heavier weights than I ever did from direct trap work

  10. My wife will be competing in her first NPC competition in two day at the Warrior Classic! http://www.warrior-classic.com/competitor_info.htm I'm proud of her for sticking to it and hope she does well.
    Serious Nutrition Solutions rep

  11. Quote Originally Posted by kingjameskjf View Post
    My wife will be competing in her first NPC competition in two day at the Warrior Classic! http://www.warrior-classic.com/competitor_info.htm I'm proud of her for sticking to it and hope she does well.
    Good luck to her!
    I'm Back...

  12. Quote Originally Posted by kingjameskjf View Post
    My wife will be competing in her first NPC competition in two day at the Warrior Classic! http://www.warrior-classic.com/competitor_info.htm I'm proud of her for sticking to it and hope she does well.
    That's awesome KJ! Best of luck to her this weekend! Be sure to let us know how it goes...

  13. Quote Originally Posted by Clickster View Post
    Good luck to her!
    Quote Originally Posted by schizm View Post
    That's awesome KJ! Best of luck to her this weekend! Be sure to let us know how it goes...
    thanks fellas, will do!
    Serious Nutrition Solutions rep

  14. good luck to her as well!

  15. There always has to be a first for everything. I hope hers proves very successful.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  16. Quote Originally Posted by mr.cooper69 View Post
    Hey Nom, even though I don't lift, I will do more pullups than you. Let's have a video contest this September? I'm currently at 20 deadhang.
    September first post a vid? We can keep going into the month as high rep pullups are always part of my training anyways.

    Not sure where I'm at right now, I can blast through 15 speed reps after doing heavy weighted, so I should be good for a solid 20-25 right now.

    Training vid from yesterday:

    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  17. NomZ loves Internet strength competitions. Yodawg
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  18. Quote Originally Posted by Royd The Noyd View Post
    NomZ loves Internet strength competitions. Yodawg
    Gotta win em all!

    Too bad my area offers zero strongman and powerlifting competitions...
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  19. Playing with that weight Nomz!! No straps as well. Beast sauce.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  20. God Nom, and they were deficit too. I'm messing with 425x2 . I have my mcat on 9/2, but let's say 9/5 or 9/6 my vid goes up. Let's also do a 1 rep max with weights. My strength has been shooting up recently (thanks to you and your 5/3/1 recomendation)

  21. Quote Originally Posted by AZMIDLYF View Post
    Playing with that weight Nomz!! No straps as well. Beast sauce.
    Ha, thanks man, only use straps for bodybuilding purposes.
    Quote Originally Posted by mr.cooper69 View Post
    God Nom, and they were deficit too. I'm messing with 425x2 . I have my mcat on 9/2, but let's say 9/5 or 9/6 my vid goes up. Let's also do a 1 rep max with weights. My strength has been shooting up recently (thanks to you and your 5/3/1 recomendation)
    435 deficit for reps next session...

    Sounds good to me, I'll post whatever I get by that date. Obviously deadhang, chin over the bar; don't really care if you can't see everything, it's just a friendly contest.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  22. Quote Originally Posted by mr.cooper69 View Post
    God Nom, and they were deficit too. I'm messing with 425x2 . I have my mcat on 9/2, but let's say 9/5 or 9/6 my vid goes up. Let's also do a 1 rep max with weights. My strength has been shooting up recently (thanks to you and your 5/3/1 recomendation)
    GL on your MCAT, what score are you shooting for?
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook


  23. Just got home from my wife's first NPC competition. Incredible turnout. My wife's class alone had 28 competitors. They only placed the top five and although my wife did get called out and was compared next to two of the girl's that placed, she wasn't one of top five. That's ok because she learned alot and got over all the competition jitters. She looked great and handled herself well. Funny cause just last year neither of us thought we would compete.





    Serious Nutrition Solutions rep

  24. Tell her congrats and to file this under the "Positive" learning experiences!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  25. Quote Originally Posted by AZMIDLYF View Post
    Tell her congrats and to file this under the "Positive" learning experiences!
    Thanks and I agree. Use it for understand and a training tool to get even better next time! She's got 8 weeks to prepare for the next one.
    Serious Nutrition Solutions rep
  •   

      
     

Similar Forum Threads

  1. Rediculous Thread.....Thread..
    By PhREAK in forum General Chat
    Replies: 4
    Last Post: 12-06-2011, 11:26 PM
  2. another ΝΗS thread - AA+DAA+...
    By Ligmenos in forum Supplements
    Replies: 18
    Last Post: 01-14-2011, 02:28 AM
  3. ANOTHER Thank you NP Thread!
    By Boyders in forum Nutraplanet
    Replies: 5
    Last Post: 08-14-2008, 04:07 PM
  4. another OTC pct thread...
    By charger71 in forum Post Cycle Therapy
    Replies: 3
    Last Post: 04-01-2008, 10:45 AM
Log in
Log in