anagen timing

bigstabile

bigstabile

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Are there any optimal times to dose anagen? I'm assuming 4 caps spread evenly throughout the day (for 195lbs), but would timing it around my workout be beneficial?
 

Cerberus

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Non-workout days: 4 caps first 4 meals of the day

Workout days: Take 1 pre-workout, the other 3 during meals.
 
bigstabile

bigstabile

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Non-workout days: 4 caps first 4 meals of the day

Workout days: Take 1 pre-workout, the other 3 during meals.
It doesn't need to be spread out longer? That means I'd be taking my last cap at ~2:30 pre-workout.
 
Beast

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Spread them out evenly throughout the day.
 

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