Snags gets ginormous with lean clean off-season dream bulk

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  1. Mmmmmm food....


  2. Really though, life is certainly good in his kitchen... damn
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  3. Happy birthday there old fella loving the food porn as always!

  4. Quote Originally Posted by wasme View Post
    Really though, life is certainly good in his kitchen... damn
    life is good in there indeed, I mean I am lovin everything I eat these days -- and there's so much, compared to what I been eating! I cannot even wait/imagine how much fun it will be when I get to 5k & 6k cals, oooooooo sweetness
    today was awesome - should've snapped a pic of dinner, was 1/3 kasha pizza (Mediterranean style) + 1 can chicken breast chunks, 1/4c jasmine rice, salad + dressing + croutons, 650cals 90/45/11.5
    totals for day after nice 435cal shake here in a bit will be 4135cals, ~575/345/69 -- it was carb heaven (and again, cannot even imagine how much fun 850g+ of carbs daily will be when I get there)

    toughest part of day was, as I was preparing dinner for me, I was finishing up my son's 4lb rack of ribs...had just a small bite to see how they turned out (decided not to have any, too much fat just couldn't bring myself to mess around with totals this day) -- and they were simply magnificent; son promply mauled a pound of them right off the top as I ate my dinner LOL, he was in fat heaven ahaaaaa

    some pics I did capture today tho:
    postWO meal was 2 servings bacon & cheddar chipotle potatoes, 1c raisin bran in 2/3c almond milk, 2 rice cakes, 4oz turkey breast, fresh beans
    640cals, 115/40/10



    and, me today...weighing in ~201 this morning upon rising



    I am simply getting ready to take off, ladies & germs...wait and see, this stack getting ready to change the whole ballgame
    workout btw was simply OUTSTANDING, shoulders were thoroughly mauled, did some clean & press work (first time I broke out some Olympic movements in a very long while), then were followed by seated military press behind neck; and, was STRONG! I mean I was just toying with the weights
    followed shoulders with bi/tri work, some alternating sets (not supersetting, just casual back & forth), guns were locked & loaded when finished

    getting ready to get real serious here

  5. off day today
    cals drop to account for lack of activity, carbs reduced for same reason, fat slightly increased to off-set carb reduction, and protein slightly increased as well...so: cals ~3950, 415/385/75
    tomorrow we will start off week ~4250cals, and go up from there, carbs will start @550, fat back into 60s range
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  6. OMG - just, to die for



    so I took another 1/3 of that kashi pizza, spruced it up a smidge by adding a slice of sargento pepperjack cheese and a TBS of sweet baby ray's hickory brown sugar bbq sauce left over from my kids ribs yesterday that I didn't use, and added 1/2 serving of jasmine rice/2 rice cakes/greens on the side along with 1/2 scoop whey isolate -- WOW, freakin unreal good
    ~730cals, 85/55/15.5


    and in other news, a bit of random...so some of you may know, I am moving and been stalling until this show I was in last w/e was over; thought I had found a place, was pretty cheap but wasn't too enthused about it, was gonna work tho...well at the show in Pittsburgh I met a whole slew of ppl, one was a guy from my very own town here; as we're talking on Saturday night, getting ready to part, he says hey btw know anyone who's looking for a condo? I got a beautiful place i'm looking to move...I get all the info, and tell him i'll get back to him but may be interested myself
    so it sticks in mind the rest of the trip, all the way home, and into Monday...call the guy Tuesday, we set up time to go see it Wednesday -- when this guy said it was beautiful, boy he wasn't joking; maple wood floors in living room, vaulted 11ft ceilings, brand new carpet thruout, big 1-bedroom place with office/workout area for all my exising things, all the storage space in the world, 2 huge full walk-in closets with shelving, ginormous bedroom, 2 full baths, underground parking, 2 storage rooms in temp-controlled housing off the basement/parking area, 3 courtyards with grills/seating (including one on the roof - 1 floor above me, as I am on 4th floor of 4 floor building) -- and, it's downtown, about 1 block away from the minor league baseball park we got here as well as all kinds of other stuff that is downtown
    I never envisioned myself living in the heart of downtown let alone in a condo, but I am excited as hell about this, cannot wait - I move October 15th

  7. Quote Originally Posted by snagencyV2.0 View Post
    OMG - just, to die for

    so I took another 1/3 of that kashi pizza, spruced it up a smidge by adding a slice of sargento pepperjack cheese and a TBS of sweet baby ray's hickory brown sugar bbq sauce left over from my kids ribs yesterday that I didn't use, and added 1/2 serving of jasmine rice/2 rice cakes/greens on the side along with 1/2 scoop whey isolate -- WOW, freakin unreal good
    ~730cals, 85/55/15.5

    and in other news, a bit of random...so some of you may know, I am moving and been stalling until this show I was in last w/e was over; thought I had found a place, was pretty cheap but wasn't too enthused about it, was gonna work tho...well at the show in Pittsburgh I met a whole slew of ppl, one was a guy from my very own town here; as we're talking on Saturday night, getting ready to part, he says hey btw know anyone who's looking for a condo? I got a beautiful place i'm looking to move...I get all the info, and tell him i'll get back to him but may be interested myself
    so it sticks in mind the rest of the trip, all the way home, and into Monday...call the guy Tuesday, we set up time to go see it Wednesday -- when this guy said it was beautiful, boy he wasn't joking; maple wood floors in living room, vaulted 11ft ceilings, brand new carpet thruout, big 1-bedroom place with office/workout area for all my exising things, all the storage space in the world, 2 huge full walk-in closets with shelving, ginormous bedroom, 2 full baths, underground parking, 2 storage rooms in temp-controlled housing off the basement/parking area, 3 courtyards with grills/seating (including one on the roof - 1 floor above me, as I am on 4th floor of 4 floor building) -- and, it's downtown, about 1 block away from the minor league baseball park we got here as well as all kinds of other stuff that is downtown
    I never envisioned myself living in the heart of downtown let alone in a condo, but I am excited as hell about this, cannot wait - I move October 15th
    Sounds awesome! The only thing that would drive me crazy is hauling groceries up the damn elevators. But seeing add you are a single white female that should not be a big problem
    Use Code Montego15 for 15% off at milehighkratom.com

  8. Condo sounds absolutely amazing. I'm excited for you brother.

  9. My sister lives just outside Pittsburgh in a town call Mars. Her husband is some top dog for heinz. I like Pittsburgh, seems like a pretty cool city.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  10. Quote Originally Posted by Montego1 View Post
    Sounds awesome! The only thing that would drive me crazy is hauling groceries up the damn elevators. But seeing add you are a single white female that should not be a big problem
    everybody a wise guy these days
    no biggie on the elevator really - my car parking spot is right next to the elevators - literally..simple matter of putting in all groceries all at once, riding up to crib, and unloading

    Quote Originally Posted by aceroni View Post
    Condo sounds absolutely amazing. I'm excited for you brother.
    yeah man, pretty damn cool, worked out really nice
    I think I am really gonna love it there, for a long time

    Quote Originally Posted by 1ifeblood View Post
    My sister lives just outside Pittsburgh in a town call Mars. Her husband is some top dog for heinz. I like Pittsburgh, seems like a pretty cool city.
    Pittsburgh was very cool man, beautiful city actually (at least the part I was on, near river/PNC ballpark couple blocks away)..right downtown
    I was surprised myself tbh, always thought the steel city was a dive since the downturn of that industry..not the case

  11. Condo sounds awesome Steve! Congrats man.

  12. The new pad sounds good man!

  13. Quote Originally Posted by wasme View Post
    Condo sounds awesome Steve! Congrats man.
    Quote Originally Posted by Lukef2000 View Post
    The new pad sounds good man!
    indeed gents - bachelor pad for realz dig it


    anyway: check this meal out, preWO feeding a little bit ago



    5oz 96% lean beef + 2oz ham + 2oz white turkey
    2 slices wheat, green pepper, and a sauce made of 1/2 TBS bbq sauce/Dijon mustard/horseradish
    1/2c brown rice + 1/2 serving jasmine rice + 3 rice cakes
    yummy

    765cals, 115/55/11

  14. Congratz on a new place to stay and a recent birthday. Hopefully you enjoy the new place. Being that close to a ballpark must also mean you are around the corner from all types of things to get into.

  15. Hey snags, didn't you mention in your last log (around the completion of it) that you may dive into injects? Since the competition was on another level? What'd you decide?
    Psalms 62:1-62:2

  16. Quote Originally Posted by Nooshefx View Post
    Congratz on a new place to stay and a recent birthday. Hopefully you enjoy the new place. Being that close to a ballpark must also mean you are around the corner from all types of things to get into.
    thanks mate..yeah downtown has all kinds of things to do, seriously - concerts, nice new library, new convention center across street from me, the Embassy is down there ~a block down (concerts/plays etc), a park is within short driving distance with pool, and they just refinished the tennis courts so I got new ones to play one...the ballpark was built couple yrs ago, is really one of the nicest minor league parks in the country, very well laid out and atmosphere is very family-oriented - I take my son to couple games every yr..festivals go on down there, fair once a yr etc etc...also, wish I woulda lived down there for last couple yrs, the venue (art museum) where the bb'ing shows were held I competed in twice, Midwest open (Nat'l qualifiers) will now be within walking distance of my crib, how cool would it have been to be able to walk over there, go compete, and just walk home? then walk back for night show...wow

    everything all pretty much within walking distance, ima be getting my walk on that's for sure

    Quote Originally Posted by tyga tyga View Post
    Hey snags, didn't you mention in your last log (around the completion of it) that you may dive into injects? Since the competition was on another level? What'd you decide?
    yeah things are in route to procuring on that front, gonna take me awhile to get so in meantime I got some nice orals to use up, then sweet PCT planned...be couple months before I hit the dark side

    Quote Originally Posted by edje007 View Post
    now that's just plain sexy

  17. Pad sounds awesome man! The city really isn't so bad, once you adjust to the little inconveniences like traffic - there's a lot of positives to offset all the negatives. Gf lives right next to Forest Park in the Lou & it's def very different from my place in the burbs but it has its own charms. And if we're bored, it's purely our own fault lol
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Quote Originally Posted by Hyde View Post
    And if we're bored, it's purely our own fault lol

    lol...yeah man, excited as hell, and traffic on this particular street is not all that bad tbh - prolly helps it is on one-way street too
    our downtown is laid out really well actually, is not where rush hour/traffic jams congregate & occur



    forgot to say earlier: had an AWESOME workout (yes again), mauled some chesticles and widened the back, no abs today
    50min of pure power/swoleness

    and this meal I just got done eating, dinner tonight, was ungawdly tasty..couldn't find my cam off-hand, and was hungry/dint feel like letting my albacore tuna steak get cold (things aren't as good then), so I dint hunt down the cam to take a pic -- you'll just have to imagine:

    4oz mesquite albacore tuna steak + 5oz canned chunk white tuna w/ salsa
    salad/croutons/dressing + 2 slices pineapple
    1/2c old-fashioned oats + 2oz almond milk sprinkled w/ cinnamon
    1 serving tomato basil mini rice cakes + 1 full size white cheddar rice cake
    740cals, 90/70/12.5

    total cals for day after 500cal shake before bed will be 4265, with ~585g carbs
    it has been a fun day

  19. Quick question. .... where is the home gym going?
    Use Code Montego15 for 15% off at milehighkratom.com

  20. Quote Originally Posted by Montego1 View Post
    Quick question. .... where is the home gym going?
    huge office in there, so will have combo office on one side/workout area on other
    when I say it is huge, I kid you not..that room and my bedroom are biggest rooms in place, with living room not too far behind
    where it skimps to allow for these huge rooms, is the kitchen and dining area - which I don't mind at all, kitchen laid out well to be able to use both sides/counters at once, and dining room I rarely use regularly anyway (always eating in either office or living room as I watch tv)

  21. Quote Originally Posted by snagencyV2.0 View Post
    huge office in there, so will have combo office on one side/workout area on other
    when I say it is huge, I kid you not..that room and my bedroom are biggest rooms in place, with living room not too far behind
    where it skimps to allow for these huge rooms, is the kitchen and dining area - which I don't mind at all, kitchen laid out well to be able to use both sides/counters at once, and dining room I rarely use regularly anyway (always eating in either office or living room as I watch tv)
    Hope the floor doesn't collapse and I hope you have some understanding downstairs neighbors

    I do not envy whoever has to move those weights.....
    Use Code Montego15 for 15% off at milehighkratom.com

  22. Quote Originally Posted by Montego1 View Post
    Hope the floor doesn't collapse and I hope you have some understanding downstairs neighbors

    I do not envy whoever has to move those weights.....
    nice solid flooring bro - and sound-proof as hell, I mean you do not even hear traffic outside let alone anything else, pretty tight! it's like a tomb in there, just the way I like it
    as for moving - yeah for sure, actually i'm hiring 2 men & a truck, only will be 4 men so 2 can stay down & load into elevator/keep eye on truck, and 2 can transport up/load into crib..should take no longer than 4hrs all told, from packing up my house to unloading everything
    which is good, cuz rate is $200/hr

  23. Quote Originally Posted by snagencyV2.0 View Post
    nice solid flooring bro - and sound-proof as hell, I mean you do not even hear traffic outside let alone anything else, pretty tight! it's like a tomb in there, just the way I like it
    as for moving - yeah for sure, actually i'm hiring 2 men & a truck, only will be 4 men so 2 can stay down & load into elevator/keep eye on truck, and 2 can transport up/load into crib..should take no longer than 4hrs all told, from packing up my house to unloading everything
    which is good, cuz rate is $200/hr
    I bet you could hire some AM members in that area for supps give them a scoop of Stimul8 each and cut the move time in half.
    Use Code Montego15 for 15% off at milehighkratom.com

  24. Gf just used Two Men to get her stuff from the burbs to the city here - they're like 150/hr here but they rocked it out like they were getting paid accordingly. She was really happy with it, so I'm not complaining.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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