1-andro math's log

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  1. Hello folks, today was end of week 1! I have been busy this weekend so i couldnt post but today i thought it would be important to write down how went week 1 for people who are reading in the future and might be interested in 1-andro. so far i havent felt it kicking muchbut ive heard it starts in middle or in the end of second week so thats all right! No real sides at all except that i feel like sleeping pretty much anytime but thats no big deal! libido is ok too. I started at 169 and now am 173(morning when waking up) so im pretty happy about it cause ive heard the gains and everything really start around week 2! So thats about it for right now everyone, im kinda excited cause i feel like week 2 will be nice! Good night, im about to hit the gym


  2. Week two is when things start getting more noticeable, but for pound in a week is pretty noticeable lol.
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  3. Yeah wasnt expecting that altho there might be a lbs of fat i can see a difference already

  4. cool kicked in early...
    Unremarkable is no way to go through life... Doug

  5. Good stuff, nice to see you are trying to pay attention to the details. Good to see things are already going well wait until it really kicks into high gear.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  6. Hello guys! Its been a week since i logged and im sorry for that, been super busy at the job and everything!
    Week 2 is over and its been great so far! Im feeling good and strong. I feel like it havent fully kicked in yet, but its surely starting to.
    im 175 on the scale when waking up, so thats 6 lbs so far, prolly 2 lbs of fat but thats okay with me because im trying to get as big as i can, as long as the fat is controled!

    So week 2 : strenght starting to go up! shoulder press went up from 145lbsx6-7 to 175lbsx6-7, flat bench went from 205lbsx6 to 225x5, Legs are lifter heavier too! in fact everything went up at least a bit. Felt my endurence go up also, starting to feel like i cant get enough, but still trying not to overtrain and keep the volume not too high since im bulking. Oh and im starting to see veins showing their asses all over my shoulder and pec!(starting to show off)

    Sides : NO sides at all except sleepiness, which isnt that bad. Libido is the same, still horny to have sex with my girlfriend which is great cause that was the side that made me worried! And no joint pain at all

    Thats about it for tonight!

  7. Good update. Do NOT worry about over training. Make every gym session count. The product provides enhanced recovery so you won't over train. The one caution would be watch the joints and tendons with the big strength increase. This can sometimes cause strains from the extra weight being moved. Progress looking good!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  8. Thanks for That! Im happy to know i can workout longer and do more sets than normal cause im slowly starting to feel like eating those dumbells instead of lifting them!

  9. Quote Originally Posted by Math33 View Post
    Thanks for That! Im happy to know i can workout longer and do more sets than normal cause im slowly starting to feel like eating those dumbells instead of lifting them!
    Lol. Eat eat eat. Just keep the food "clean" and you should notice great changes.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. Quote Originally Posted by Montego1 View Post
    Good update. Do NOT worry about over training. Make every gym session count. The product provides enhanced recovery so you won't over train. The one caution would be watch the joints and tendons with the big strength increase. This can sometimes cause strains from the extra weight being moved. Progress looking good!
    Diet will be a big factor for that aspect you would maybe have to watch the immune system if you use say 1-alpha on a cut, or so I noticed with a lot of users.
    Unremarkable is no way to go through life... Doug

  11. Little update... not much to say honestly since my last post! still at 175, strengh is good. I feel like i could go even heavier but i think That would be dangerous for the moment! been Doing Smith bench past 2 weeks since i dont have any spot! Went from 225lbsx8 to 290x6! Quads are also getting VERY strong! Took the 100's for flat bench and managed to do 100x6, 100x6, 100x4 but felt heavy as ****. my back is also strong as ****. thats about it for Now... Still no sides, everything is good..

  12. Quote Originally Posted by Math33 View Post
    Little update... not much to say honestly since my last post! still at 175, strengh is good. I feel like i could go even heavier but i think That would be dangerous for the moment! been Doing Smith bench past 2 weeks since i dont have any spot! Went from 225lbsx8 to 290x6! Quads are also getting VERY strong! Took the 100's for flat bench and managed to do 100x6, 100x6, 100x4 but felt heavy as ****. my back is also strong as ****. thats about it for Now... Still no sides, everything is good..
    Damn bro...getting strong I see

    nice numbers!!! Keep up the good work.
    OLYMPUS UK REP

  13. Wright is holding steady...I'm sure you are recomping. Keep getting after it and you will notice more and more in the physique category.
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    Use code Montego15 for 15% off at MileHighKratom.com

  14. Quote Originally Posted by Math33 View Post
    hello guys, so far its going good! Went through all muscle groups and today was Back. Havent really felt anything yet on the scale or in strenght but today i actually felt more energic at the gym, like i could push myself more. No stomach bloating so far with the creatine + 1-andro but def keeping an eye on it cause i know it happens. Not much more to say yet its pretty early in the cycle! Heres how went my workout today :


    Large grip chin-ups : 3x10 (warm up) , lat pull down 8x155 , 8x155 , 8x155 , 12x135 , Lying T-bar row : 15x45 , 12x70 , 8x90 , 8x90 finished with a superset of middle pulley row : 4 sets of 8x105 + shrug 225 lbs 4x12. i want your opinion also on how YOU would dose 3 pills! Cause at the moment im taking 1 pills upon waking (around 7-9AM) and my two other pills at 6PM. i was wondering if spliting it would be better like first one AM , the other one middle of the day and last one 7-8PM. Thanks all!
    I dose twice a day myself, if it has a shorter half life then 3 times might make sense but I believe it's longer than 12 hours.
    Unremarkable is no way to go through life... Doug

  15. yeah you could do 3x dosing if you wanted (have before myself), not gonna gonna hurt anything
    but your better option may be 1 cap AM/2 caps PM ~12hrs apart with feedings
    at that dose level, I think we are splitting hairs, but whatever you like is fine

    great results actually on 3 cap/day dosing, nice work..you may want to up the cals a bit tho it looks like, depending on if you want to add a bit of overall size rather than recomp/add strength..again, your choice here, neither is wrong

  16. Yeah im definatly going to up the cals, i thought about That today. My goal is to get big so i dont mind having a few Lbs of fat along with it... This may sounds crazy cause i still have 16 days to go but next Time ill up the dose for sure for a more kick ass cycle and i think ill go for 1-alpha since i heard its strongest for bulking/gains! But for Now ill enjoy this cycle even tho i wish i would have gone for 4 pills a day! But everything comes with Time! i definatly suggest this cycle for people's first cycle!

  17. Forgot to say... Thanks again all for support

  18. Quick questions guys... Is talking some ibuprofen or advils okay while on cycle? its for a teeth, might be a stupid question but i just want to make sure

  19. Quote Originally Posted by Math33 View Post
    Quick questions guys... Is talking some ibuprofen or advils okay while on cycle? its for a teeth, might be a stupid question but i just want to make sure
    The no pain reliever on cycle is pointed towards acetometaphin (spellcheck), as well as some others too, due to it's breakdown in the liver, wich isn't the best case scenario while on a cycle of methylated products wich ours are not. So yes ibuprofen is fine.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  20. sure, no issues
    I obviously I wouldn't live off nsaids like chewing sunflower seeds or anything while on cycle (at any time for that matter), but yeah man if you need for temp relief not an issue here

  21. Thanks you guys are making my night :P

  22. What you don't like pain ... Yah there is pain and pain I woudln't take it for doms or anything.
    Unremarkable is no way to go through life... Doug

  23. He clearly stated it was for a tooth ache.....
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  24. Yah tooth ache ... I can't stand...
    Unremarkable is no way to go through life... Doug

  25. On a cut, keep L-Glutamine high and immune system is not a worry. Same for most cycles. You ever hear of me getting sick on cycle?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  26. Quote Originally Posted by MrKleen73 View Post
    On a cut, keep L-Glutamine high and immune system is not a worry. Same for most cycles. You ever hear of me getting sick on cycle?
    That's one to remember....sucks getting sick on cycle...
    OLYMPUS UK REP

  27. Yeah L-Glutamine is damn good stuff, increases GH output, improves Immune system dramatically and also stimulates protein synthesis. It is often thought not to be very bioavailable, but that is how much of it gets to the muscle like 53% but the reason for that is that the rest is taken directly to support the immune system. So it is a win win!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  28. yup - the old "lack of understanding on the value of glutamine" issue..
    good stuff as usual kleenster ESPECIALLY if doing a cycle, but important for natty guys too
    another way to combat sickness from arising is plenty of key antioxidants..this makes our BCAA+SAA quite valuable, in this setting
    (SAAs have immense antioxidant effect in themselves)

  29. Thanks for the good info about L-glutamine ill def get some for my new cycle. I will write an update tomorrow, things are going good

  30. Quote Originally Posted by snagencyV2.0 View Post
    yup - the old "lack of understanding on the value of glutamine" issue..
    good stuff as usual kleenster ESPECIALLY if doing a cycle, but important for natty guys too
    another way to combat sickness from arising is plenty of key antioxidants..this makes our BCAA+SAA quite valuable, in this setting
    (SAAs have immense antioxidant effect in themselves)
    How much BCAA+SAA you using now Steve ?
    Unremarkable is no way to go through life... Doug
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