Snag gets FINAFLEXed on Road to Nationals

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  1. Hmm never tried the ground chicken. Have have to try it
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html


  2. Quote Originally Posted by Danb2285 View Post
    Hmm never tried the ground chicken. Have have to try it
    Mix it with stir fry veggies, some garlic, herbs and hot salsa. Best meal
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
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  3. Quote Originally Posted by Danb2285 View Post
    Hmm never tried the ground chicken. Have have to try it
    Sounds drrrrrrrrryyyyyyy

  4. Quote Originally Posted by iparatroop View Post

    Sounds drrrrrrrrryyyyyyy
    Lol everything I eat comes off the George foreman I'm used to dry lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  5. Quote Originally Posted by Danb2285 View Post

    Lol everything I eat comes off the George foreman I'm used to dry lol
    Probably gonna get quote edited on that one lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  6. Quote Originally Posted by Montego1 View Post
    Found ground chicken like this two days ago. Did the same.
    yup, i got some of that too

    Quote Originally Posted by runner_79 View Post
    Mix it with stir fry veggies, some garlic, herbs and hot salsa. Best meal
    haven't had stir fry in a long awhile
    you give me inspiration

    Quote Originally Posted by iparatroop View Post
    Sounds drrrrrrrrryyyyyyy
    ground chicken? nah, not as bad as ground turkey breast, not even close

    Quote Originally Posted by Danb2285 View Post
    Probably gonna get quote edited on that one lol
    i'll let you have a pass this one time

  7. You know what I am loving is boneless skinless Turkey breast on the bbq.. you have to get the sear and it will remain pretty juicy. I like it better than chicken, at least it's something different.
    Unremarkable is no way to go through life... Doug

  8. Quote Originally Posted by DreamWeaver View Post
    You know what I am loving is boneless skinless Turkey breast on the bbq.. you have to get the sear and it will remain pretty juicy. I like it better than chicken, at least it's something different.
    yeah that's tasty
    big difference in turkey breast fillet, and ground turkey breast, far as dryness/texture goes

    speaking of food..man breakfast was cool this morning, hi-carb day as I move my SAT training to this day (back/shoulders)
    2 slices blueberry bread w/ butter
    2/3c grape nuts fit + 1/4c reg grape nuts in 1c almond milk
    1 scoop isolate (30g protein)
    small bit of grapefruit
    775cals, 100g carbs

    and I was gonna go on a this morning, after reading the paper, couple topics just pissed me off..
    but alas, I don't have the time, prolly shouldn't get political anyway, but the damn media never ceases to amaze me in what it chooses to cover..don't let me hear the words tolerance or racism today, please


    wtf is wrong with the world.............oh yeah - the media is part of the problem indeed

  9. Couldn't agree more. I like to check the different news sites online. Just look at the headlines. It tells a lot.

  10. lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    1tbs natty pb
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....

  11. Quote Originally Posted by snagencyV2.0 View Post
    lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....
    Pretty soon will be able to add Stimul8 to that supp cabinet. Weeeee!
    Use Code Montego15 for 15% off at milehighkratom.com

  12. Quote Originally Posted by Montego1 View Post
    Pretty soon will be able to add Stimul8 to that supp cabinet. Weeeee!
    yessir!

  13. I probably won't see any Stimul8 till late June but that's fine as I am in PCT so running ignite 2 every day I can extend it till then...
    Unremarkable is no way to go through life... Doug

  14. Quote Originally Posted by snagencyV2.0 View Post
    lulzz..shoulda taken a pic of the postWO meal I mauled a bit ago

    format i'm using right now is postWO shake immediately after training, consists of:
    2 scoops Cell Shock + 2 scoops BCAA+SAA, then wait 30-45min before meal

    that meal then, in this format, is no carb & higher fat/protein + fiber..today:
    5oz sirloin + mustard
    5oz tuna + salsa
    6oz spinach
    1tbs natty pb
    10g fiber

    eat again 2hrs later, higher carb meal this time

    one of a couple different protocols I use, depending on what I feel like..i like this, will stick with it for awhile (maybe)
    will have a sup rollout of what i'm doing up soon, it's pretty slimmed down right now but i'll be adding things as we go
    next addition: monday, starting 1-Andro + 1-Alpha, time to get the hormones in action
    why do I mix these? well I have some 1-Andro to use up and I figured wth
    nothing scientific about it....
    You eat the most random combinations lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Quote Originally Posted by Danb2285 View Post
    You eat the most random combinations lol
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function

  16. Quote Originally Posted by snagencyV2.0 View Post
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function
    Steve is a food technician everything has it's purpose...
    Unremarkable is no way to go through life... Doug

  17. Quote Originally Posted by snagencyV2.0 View Post
    ahhh they may look random, but they are actually very well thought out, and serve a very specific purpose & function
    Quote Originally Posted by DreamWeaver View Post

    Steve is a food technician everything has it's purpose...
    Ha I know it just makes me laugh every time. I mean salsa and tuna?!?!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. Quote Originally Posted by DreamWeaver View Post
    Steve is a food technician everything has it's purpose...
    food technician - cracks me up every time you say that

    Quote Originally Posted by Danb2285 View Post
    Ha I know it just makes me laugh every time. I mean salsa and tuna?!?!
    I do eat some weird combos..but, salsa & tuna actually a very good mix, nothing strange there


    all right so snags got a lil cheaty yesterday, gained couple (much needed) lbs overnight, weight ~201.5 this morning
    filling out nicely..some changes today include 1-Alpha + 1-Andro added to mix as mentioned (1+1 dosing, 2x daily w/ meals to start for first week), couple dietary tweaks as well as I up cals to ~4k for awhile, base macros are 40p/30c/30f but altered slightly daily as i see fit..

    gunna go pump up da guns & blast on this memorial day

    to all the soldiers past, present, and future - thank you for your service!

  19. all right i'm still in hiding, but wth a sneak peek at da arms



    after ignoring these guys for awhile now, ima make a concerted effort to grow da guns for a minute, do some specialized training..
    tri's are looking good as well, horseshoe coming in just dandy

  20. Quote Originally Posted by Danb2285 View Post
    Haha whatever I give it two weeks and you'll be flexin dem wheels on camera lol you and monte are the worst hiders to ever hide
    5/21^^^^

    I win lol although I really did think it would be the wheels first

    Arms lookn large BTW
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  21. Quote Originally Posted by Danb2285 View Post

    5/21^^^^

    I win lol although I really did think it would be the wheels first

    Arms lookn large BTW
    That isn't his leg?! Jesus.....

  22. Quote Originally Posted by Danb2285 View Post
    5/21^^^^

    I win lol although I really did think it would be the wheels first
    and I figured you'd be the first one to point that out

    Arms lookn large BTW
    thanks
    and that's my small arm, too
    it's a little more defined than my other arm is tho

  23. I missed something are you expecting any advantage to adding 1-alpha and 1-andro together ?
    Unremarkable is no way to go through life... Doug

  24. Quote Originally Posted by DreamWeaver View Post
    I missed something are you expecting any advantage to adding 1-alpha and 1-andro together ?
    I think he said something about combining the two to guarantee that his arms would grow. Joking, Snags has weapons of mass destruction under those sleeves! Wow!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  25. V I C T O R Y. VICTORY! VICTORY! THAT'S OUR CRY! I win. U lose. Hide and seek champ right here!
    Use Code Montego15 for 15% off at milehighkratom.com
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