IGNITED 2 get the MAX PUMP

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  1. Quote Originally Posted by PalmFist View Post
    He's calling you out bro!!!
    That he is.
    Quote Originally Posted by snagencyV2.0 View Post
    get some sun

    and if you're worried about holding tad bit more water on some days then others and scared of slight fat gain, then stop bulking
    Thanks Snags. I've never done a "real" bulk with a high calorie and carb intake. Thank you for the internet backhand to get my mind right. I know I can cut the fat I gain back off and this is part of it. Bad day in the gym got my head messed up. No more whiney bitch shyt out of me. Back on track.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com


  2. Quote Originally Posted by Montego1 View Post
    That he is.


    Thanks Snags. I've never done a "real" bulk with a high calorie and carb intake. Thank you for the internet backhand to get my mind right. I know I can cut the fat I gain back off and this is part of it. Bad day in the gym got my head messed up. No more whiney bitch shyt out of me. Back on track.
    Get back to work broseph! Sometimes you have to make sacrifices now to get ahead later!!!
    E-Pharm Rep... PM me with any questions or concerns
    •   
       

  3. Thumbs up


    lol internet backhand, classic!
    sometimes a little perspective is needed bro - I know your fears, just trying to help
    glad to hear you'll relax a bit, mission accomplished then

  4. Yeah man for bulking you are doing a great job. If you are at the heaviest body fat wise you want to be then modify some things so you are still growing just gaining less fat, or just keep bulking towards that 240.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  5. Bro I'm bulking atm as well. Just push thru and we can cut up later!
    Independent Review
    •   
       


  6. Leg day....got back on track but had some more back pumps. I had some NASTY vascularity in my quads during my FST7 leg presses. Didn't snap a picture cause I didn't want to look like a complete tool lol. Still noticing the lactic acid reduction from the MAX PUMP along with increased endurance.


    Leg Extensions
    Set 1 : 210.0x10
    Set 2 : 210.0x10
    Set 3 : 210.0x10
    |
    Barbell Squat
    Set 1 : 275.0x9
    Set 2 : 315.0x8
    Set 3 : 315.0x8
    |
    Hack Squat
    Set 1 : 315.0x8
    Set 2 : 365.0x8
    Set 3 : 365.0x8
    |
    Leg Press
    Set 1 : 315.0x10
    Set 2 : 315.0x10
    Set 3 : 315.0x10
    Set 4 : 315.0x10
    Set 5 : 315.0x10
    Set 6 : 315.0x10
    Set 7 : 315.0x10
    |
    Lying Leg Curls
    Set 1 : 150.0x10
    Set 2 : 150.0x9
    Set 3 : 150.0x8
    |
    Seated Leg Curl
    Set 1 : 90.0x10
    Set 2 : 90.0x10
    Set 3 : 90.0x10
    Set 4 : 90.0x10
    Set 5 : 100.0x10
    Set 6 : 100.0x10
    Set 7 : 100.0x10
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  7. Hit a quick shoulder session. Didn't take any pre workout besides MAX PUMP and didn't even take my phone. Just enough to get the blood flowing. It went something like

    Arnold Presses
    4 sets at 70'sx10

    Barbell Front Delt Raises
    4 sets at 80x12

    Dumbbell Lateral Raises
    4 sets at 40'sx12

    Face Pulls
    4 sets at 165x10
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  8. Nice workout.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Quote Originally Posted by MrKleen73 View Post
    Nice workout.
    Wasn't my normal high volume stuff but it felt good to get a quick session in none the less.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. I like the fast workout .. get in get out no fuggin about...
    Unremarkable is no way to go through life... Doug

  11. ARGH.. Yes but giving it to the weights fast AND hard is best...
    Independent Review

  12. Quote Originally Posted by PalmFist View Post
    ANAL.. Yes! But getting it fast AND hard is best...
    you don't say

  13. Quote Originally Posted by snagencyV2.0 View Post
    you don't say
    That's right. That's exactly what I said. Hard & Fast brother
    Independent Review

  14. Lol
    Independent Review

  15. Getting crazy in here!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  16. Fock me bro. I never even read the title to this thread properly before... You are a creative son of a gun Montego!
    Independent Review

  17. Quote Originally Posted by PalmFist View Post
    Fock me bro. I never even read the title to this thread properly before... You are a creative son of a gun Montego!
    Lol. Very subtle
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  18. Alrighty! MAX PUMP had been taken and its back day! Went with Muscle Marinade again. I like this combo a lot. Update when I'm done.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  19. Quote Originally Posted by Montego1 View Post
    Alrighty! MAX PUMP had been taken and its back day! Went with Muscle Marinade again. I like this combo a lot. Update when I'm done.
    Go get it brother!!

  20. Quote Originally Posted by Montego1 View Post
    Alrighty! MAX PUMP had been taken and its back day! Went with Muscle Marinade again. I like this combo a lot. Update when I'm done.
    Do it up!!
    E-Pharm Rep... PM me with any questions or concerns

  21. Hrmmmmmm pumps. I couldn't find the right angle to the camera so my right side looks much better lol. You get the point though.
    Attached Images Attached Images    
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  22. Today's workout was good. Changed some things up. Did some hammer strength uni-lateral Pulldowns instead of wide grip cable Pulldowns. Also tried meadows rows one last time, but instead of a barbell I used the chest supported tbar row machine. Liked this a lot better. Couldn't use as much weight so it didn't bother my back nearly as much. Did four sets of wide grip pull ups to start 12 reps reach set.


    Hammer Strength Iso-Lateral Pull Down (Weight per side)
    Set 1 : 160.0x10
    Set 2 : 160.0x10
    Set 3 : 180.0x10
    Set 4 : 205.0x8
    |
    Cable Seated Row
    Set 1 : 250.0x12
    Set 2 : 250.0x12
    Set 3 : 250.0x10
    Set 4 : 250.0x10
    |
    Bent Over Barbell Row
    Set 1 : 225.0x10
    Set 2 : 245.0x12
    Set 3 : 255.0x11
    Set 4 : 255.0x10
    |
    Meadows Row
    Set 1 : 115.0x12
    Set 2 : 140.0x8
    Set 3 : 140.0x10
    Set 4 : 140.0x10
    |
    Straight Arm Push Down
    Set 1 : 100.0x15
    Set 2 : 110.0x15
    Set 3 : 110.0x14
    Set 4 : 110.0x11
    Set 5 : 110.0x10
    Set 6 : 110.0x10
    Set 7 : 110.0x9
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  23. Today is an off day. Woke up this morning with some nice vascularity going on from my nightly dose of MAX PUMP. Bumped the G8 up to a full scoop last night and slept about ten hours lol. Feel awesome today. Back at it tomorrow!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  24. Now there's a thick back. Shred up and you are going to have an awesome defined back.
    Unremarkable is no way to go through life... Doug

  25. I've had these Fat Gripz sitting in my closet for a year so I decided to try them out today......PAIN! After incline curls I was hurting bad so I skipped barbell curls. My fore arms are jello right now. Good session today though! Almost out of MAX PUMP. Sad sad sad.


    Triceps Pushdown (Camber Bar with Fat Gripz)
    Set 1 : 150.0x12
    Set 2 : 150.0x12
    Set 3 : 150.0x12
    Set 4 : 150.0x11

    Barbell Close Grip Bench Press (Fat Gripz)
    Set 1 : 225.0x15
    Set 2 : 245.0x12
    Set 3 : 245.0x9
    Set 4 : 275.0x8
    |
    One Arm Triceps Extension (Fat Gripz)
    Set 1 : 50.0x12
    Set 2 : 50.0x12
    Set 3 : 60.0x10
    Set 4 : 60.0x9
    |
    Triceps Pushdown - Rope
    Set 1 : 70.0x14
    Set 2 : 70.0x14
    Set 3 : 70.0x13
    Set 4 : 70.0x12
    Set 5 : 70.0x11
    Set 6 : 70.0x12
    Set 7 : 70.0x12
    |
    Preacher Curl (Fat Gripz)
    Set 1 : 90.0x14
    Set 2 : 115.0x10
    Set 3 : 120.0x8
    Set 4 : 125.0x8
    |
    Alternate Incline Dumbbell Curl (Fat Gripz)
    Set 1 : 35.0x12
    Set 2 : 35.0x12
    Set 3 : 35.0x10
    Set 4 : 35.0x10
    |
    High Cable Curl
    Set 1 : 100.0x15
    Set 2 : 100.0x14
    Set 3 : 100.0x15
    Set 4 : 100.0x14
    Set 5 : 100.0x13
    Set 6 : 100.0x12
    Set 7 : 100.0x11
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  26. Nice workout... fat gripz definitely change things don't they..

  27. Quote Originally Posted by wasme View Post
    Nice workout... fat gripz definitely change things don't they..
    Yeah big time lol
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. Today's session was good. Went back to higher rep targets and had some great pumps. Shoulder bothered me some but not debilitating. I really like the MAX PUMP before bed and then again pre workout. Nice combo for sure.

    Dumbbell Bench Press
    Set 1 : 110.0'sx12
    Set 2 : 110.0'sx12
    Set 3 : 110.0'sx11
    Set 4 : 110.0'sx10
    |
    Dumbbell Incline Bench Press
    Set 1 : 100.0'sx11
    Set 2 : 100.0'sx9
    Set 3 : 100.0'sx9
    Set 4 : 100.0'sx7
    |
    Hammer Strength Inner Chest Press
    Set 1 : 180.0x12
    Set 2 : 200.0x11
    Set 3 : 210.0x14 (was talking before this set and got side tracked)
    Set 4 : 230.0x8
    |
    Hex Press (slow negatives)
    Set 1 : 70.0'sx12
    Set 2 : 70.0'sx12
    Set 3 : 70.0'sx10
    Set 4 : 70.0'sx9
    |
    Cable Cross Over (little more resistance on these cables)
    Set 1 : 80.0x14
    Set 2 : 80.0x14
    Set 3 : 100.0x12
    Set 4 : 100.0x12
    Set 5 : 100.0x12
    Set 6 : 100.0x10
    Set 7 : 100.0x10
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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