IGNITED 2 get the MAX PUMP

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    Re: IGNITED 2 get the MAX PUMP


    Inverted Row
    Set 1 : 0.0x15
    Set 2 : 0.0x12
    Set 3 : 0.0x11
    Set 4 : 0.0x10

    Wide Grip Lat Pulldown
    Set 1 : 200.0x15
    Set 2 : 225.0x13
    Set 3 : 255.0x10
    Set 4 : 255.0x9

    Cable Seated Row
    Set 1 : 225.0x13
    Set 2 : 250.0x11
    Set 3 : 260.0x10
    Set 4 : 260.0x10

    T Bar Row
    Set 1 : 225.0x15
    Set 2 : 235.0x10
    Set 3 : 235.0x12
    Set 4 : 245.0x10

    Reverse Grip Bent Over Yates Row
    Set 1 : 225.0x12
    Set 2 : 275.0x10
    Set 3 : 275.0x9
    Set 4 : 295.0x7

    Full ROM Pulldowns
    Set 1 : 125.0x10
    Set 2 : 125.0x9
    Set 3 : 125.0x8
    Set 4 : 125.0x6

    Straight Arm Push Down
    Set 1 : 100.0x15
    Set 2 : 100.0x14
    Set 3 : 100.0x12
    Set 4 : 100.0x11
    Set 5 : 100.0x10
    Set 6 : 100.0x11
    Set 7 : 100.0x11

    ​" If you're looking for a work horse.......I'm no Clydesdale."

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    Re: IGNITED 2 get the MAX PUMP


    Quote Originally Posted by Montego1 View Post
    Inverted Row
    Set 1 : 0.0x15
    Set 2 : 0.0x12
    Set 3 : 0.0x11
    Set 4 : 0.0x10

    Wide Grip Lat Pulldown
    Set 1 : 200.0x15
    Set 2 : 225.0x13
    Set 3 : 255.0x10
    Set 4 : 255.0x9

    Cable Seated Row
    Set 1 : 225.0x13
    Set 2 : 250.0x11
    Set 3 : 260.0x10
    Set 4 : 260.0x10

    T Bar Row
    Set 1 : 225.0x15
    Set 2 : 235.0x10
    Set 3 : 235.0x12
    Set 4 : 245.0x10

    Reverse Grip Bent Over Yates Row
    Set 1 : 225.0x12
    Set 2 : 275.0x10
    Set 3 : 275.0x9
    Set 4 : 295.0x7

    Full ROM Pulldowns
    Set 1 : 125.0x10
    Set 2 : 125.0x9
    Set 3 : 125.0x8
    Set 4 : 125.0x6

    Straight Arm Push Down
    Set 1 : 100.0x15
    Set 2 : 100.0x14
    Set 3 : 100.0x12
    Set 4 : 100.0x11
    Set 5 : 100.0x10
    Set 6 : 100.0x11
    Set 7 : 100.0x11
    Nice little workout stacked with volume!
    E-Pharm Rep... PM me with any questions or concerns
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    Quote Originally Posted by Montego1 View Post
    Inverted Row
    Set 1 : 0.0x15
    Set 2 : 0.0x12
    Set 3 : 0.0x11
    Set 4 : 0.0x10

    Wide Grip Lat Pulldown
    Set 1 : 200.0x15
    Set 2 : 225.0x13
    Set 3 : 255.0x10
    Set 4 : 255.0x9

    Cable Seated Row
    Set 1 : 225.0x13
    Set 2 : 250.0x11
    Set 3 : 260.0x10
    Set 4 : 260.0x10

    T Bar Row
    Set 1 : 225.0x15
    Set 2 : 235.0x10
    Set 3 : 235.0x12
    Set 4 : 245.0x10

    Reverse Grip Bent Over Yates Row
    Set 1 : 225.0x12
    Set 2 : 275.0x10
    Set 3 : 275.0x9
    Set 4 : 295.0x7

    Full ROM Pulldowns
    Set 1 : 125.0x10
    Set 2 : 125.0x9
    Set 3 : 125.0x8
    Set 4 : 125.0x6

    Straight Arm Push Down
    Set 1 : 100.0x15
    Set 2 : 100.0x14
    Set 3 : 100.0x12
    Set 4 : 100.0x11
    Set 5 : 100.0x10
    Set 6 : 100.0x11
    Set 7 : 100.0x11
    Man I got tired just reading this workout!! The volume is nuts!!
    •   
       

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    Alright. I wanted to throw up a mid-way review of my experience so far with INITE2 and MAX PUMP.

    IGNITE 2

    Please rate on a scale of 1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree

    1) This product was a great source of clean energy/good mood... (4)

    Very smooth energy and no jitters yet with IGNITE2. I dont get the qwirky 1,3 feeling I get from a few other products like this and I really enjoy not crashing after my sessions.

    2) This product helped me power through my training sessions... (4)

    Even with some shoulder pain holding me back some my sessions have been great. I always seem to feel like I have a little extra in the tank.

    3) This product enhanced my mental focus... (4)

    Havnt experienced any tunnel vision, but I am tending to stay on track and concentrating rather well. Especially on heavy lifts.

    4) This product gave me the jitters... (1)

    No jitters. Just a good drive.

    5) This product tasted great... (3)

    This product tastes like melon for sure but there is a strange smell to it. If not for the smell this would have gotten a 4.

    6) I really enjoyed this product and would recommend it to friends and family... (4)

    Ive had a great experience sofar with IGNITE2 and would defenitley recommend it for anyone looking for a good pick me up. I would also like to add I believe I am experiencing a slight libido boost from the Aminosterone....or im just noticing the hotties a little more while im in the gym

    MAX PUMP

    1 out of 5, with 5 being the highest score possible...

    1) Vascularity/Pump (4)

    Ok I know I have RAVED about the pumps im getting in the gym. The reason I didnt give MAX PUMP a 5 here was because of the build up time. I know nitrates take a while to build up so its not a first time use super amazing bubbly veins deal. Some people dont realize this and thats why I gave it a 4. Not from my own experience just from what somone trying for the first time might expect had they no knowledge on nitrates what so ever.

    2) Muscle Endurance/Stamina (5)

    Ive been adding reps since day 5. Today I added reps to 75% of my back workout while keeping weights the same if not MORE. I can defenitley sense a lactic acid buffering phenomenon happening.

    3) Muscle Strength (5)

    Ive moved weights up on A LOT of my lifts so far. I think alot of this has to do with the endurance aspect as much as it has to do with the strength aspect tho.

    4) Overall Physical Performance (5)

    Ive been more then pleased so far with my training sessions. Very impressed to say the least.

    5) Overall Opinion of Product (5)

    I am stoked about MAX PUMP its been great after the initial build up time and has delivered on the endurance aspect above all other factors with pumps coming in a VERY close second. Im extreamly excited to finish out this log and see where these two products take me.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    awesome mid-review Monte, very thorough and detailed
    (and thank you for utilizing the rating format we prefer!)
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    Re: IGNITED 2 get the MAX PUMP


    Quote Originally Posted by snagencyV2.0 View Post
    awesome mid-review Monte, very thorough and detailed
    (and thank you for utilizing the rating format we prefer!)
    Any time brother! Have definitely enjoyed the logging opportunity!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Excellent workout and great midway review. You are really killing it! I think and it is just me we may want to think of rewording the question does this give me jitters. I would think that no jitters on that one would be a 4 or 5 because no jitters would be a positive thing but not sure how we should change the wording up. Maybe we should say Does not give me the jitters. That way it goes with the rating scheme.
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    Re: IGNITED 2 get the MAX PUMP


    Yeah. It definitely doesn't give me the jitters the wording could be confusing though

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Hah pretty stoked about the Max Pump review as it is pretty consistant with what people are saying and I get to use it soon
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    agreed on the wording of the jitters question, never liked the way that read to begin with
    in my mind, a 5 would denote that it gave no jitters whatsoever, while a 1 would indicate that it had you shaking like a tree in a tornado
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    Random arm day. Might throw in some differant stuff.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Today I planned to take a rest but had the chance to get a quick session in so I figured I would have some fun and throw some weight around on triceps and biceps. 8 MAX PUMP uncapped and 1.5 scoops IGNITE2. No real scheme on this session just lifts I enjoy. I'm still not sold that the plates on our single pulleys are 10lbs. The weights for pulldowns and rows are 12.5 so I don't think they are. I guess you guys tell me what you think and I'll use that weight system Weight was at 221.5 today. Pumps were insane. Sweating like a maniac since I upped IGNITE dose too. Holding water from all the food and water I force fed myself so far today.


    Overhead Triceps Extension (V-Bar)
    Set 1 : 110.0x15 (11 plates.)
    Set 2 : 130.0x13
    Set 3 : 130.0x12
    Set 4 : 130.0x15

    Weighted Dips
    Set 1 : BW+45.0x12
    Set 2 : BW+70.0x10
    Set 3 : BW+90.0x9
    Set 4 : BW+90.0x8 BWx15

    Triceps Pushdown
    Set 1 : 150.0x15 (Whole stack. 15 plates. Still not sure on the exact weight. It's either 150 or 200ish)
    Set 2 : 155.0x13 (With single weight plate added and these I weighed at 6 lbs each. )
    Set 3 : 155.0x12
    Set 4 : 155.0x11

    Triceps Pushdown - Rope
    Set 1 : 70.0x15 (7 plates)
    Set 2 : 70.0x15
    Set 3 : 70.0x12
    Set 4 : 70.0x12
    Set 5 : 70.0x12
    Set 6 : 70.0x12
    Set 7 : 70.0x11

    Barbell Curl
    Set 1 : 90.0x14
    Set 2 : 90.0x13
    Set 3 : 90.0x12
    Set 4 : 90.0x10

    Hammer Curls
    Set 1 : 50.0'sx12
    Set 2 : 50.0'sx11
    Set 3 : 50.0'sx10
    Set 4 : 50.0'sx12

    Preacher Curl
    Set 1 : 90.0x12
    Set 2 : 100.0x10
    Set 3 : 100.0x10
    Set 4 : 105.0x8

    21's
    Set 1 : 30.0'sx21
    Set 2 : 35.0'sx21
    Set 3 : 35.0'sx21
    Set 4 : 35.0'sx21

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Crazy volume! And 21's to finish....jesus!
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    Nice Lift Brother!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
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    What do you think on the weights delimma Kleen?

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    dude's gonna have to change his name to Montegrow
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    Quote Originally Posted by snagencyV2.0 View Post
    dude's gonna have to change his name to Montegrow
    Ha! Gonna steal that for my next log

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    21's are a bit of a mystery to me as I really only see a point in going from extended to about halfway up and keep the strain in the muscle you are trying to work, I mean from that point up is all rest.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    21's are a bit of a mystery to me as I really only see a point in going from extended to about halfway up and keep the strain in the muscle you are trying to work, I mean from that point up is all rest.
    ???
    so you do all of your curls in only 1/2 ROM?
    in 21s, it is the negative motion of the upper range portion, that provides the bulk of the action we are looking for..
    however, there is still fruitful effort in the final trek of that upper movement - esp the squeeze at the top
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    Quote Originally Posted by snagencyV2.0 View Post
    ???
    so you do all of your curls in only 1/2 ROM?
    in 21s, it is the negative motion of the upper range portion, that provides the bulk of the action we are looking for..
    however, there is still fruitful effort in the final trek of that upper movement - esp the squeeze at the top
    Just over half... never go higher. I get plenty of negative, hurts like fuggin hell...bicep peaks are always aching. This works way better for me than full range ever did.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    Just over half... never go higher. I get plenty of negative, hurts like fuggin hell...bicep peaks are always aching. This works way better for me than full range ever did.
    interesting
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    Quote Originally Posted by snagencyV2.0 View Post
    interesting
    It's been so long since I did it any other way I may not be making a fair judgement. I adapted what I felt was the best motion to get the most out of the exercise. The idea is that you keep constant preasure on the muscle and really work negatives hard especially when the weight gets heavier and you positive may not be as well formed.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Today's lifts. I'm STILL adding weight and reps. Love it! Slowly working back up to all heavy sets on shoulder press. Another week and I should be there. Didn't do shrugs today have a terrible crick in my neck from sleeping wrong last night.
    Leverage Shoulder Press
    Set 1 : 135.0x18
    Set 2 : 185.0x15
    Set 3 : 225.0x12
    Set 4 : 275.0x7

    Dumbbell Front Raise
    Set 1 : 60.0'sx12
    Set 2 : 60.0'sx12
    Set 3 : 60.0'sx11
    Set 4 : 65.0'sx9

    Face Pull
    Set 1 : 140.0x15
    Set 2 : 150.0x14
    Set 3 : 150.0x12
    Set 4 : 150.0x12

    Dumbbell Side Lateral Raise
    Set 1 : 30.0'sx14
    Set 2 : 30.0'sx13
    Set 3 : 30.0'sx12
    Set 4 : 30.0'sx12
    Set 5 : 30.0'sx11
    Set 6 : 30.0'sx11
    Set 7 : 30.0'sx10

    Dumbbell Bent Over Delt Raise
    Set 1 : 50.0'sx15
    Set 2 : 60.0'sx11
    Set 3 : 60.0'sx10
    Set 4 : 60.0'sx10

    Power Partials
    Set 1 : 70.0'sx11
    Set 2 : 70.0'sx12
    Set 3 : 70.0'sx11
    Set 4 : 70.0'sx10

    Reverse Machine Flyes
    Set 1 : 120.0x15
    Set 2 : 120.0x15
    Set 3 : 140.0x12
    Set 4 : 140.0x11
    Set 5 : 140.0x10
    Set 6 : 140.0x10
    Set 7 : 140.0x9

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Pics
    Attached Images Attached Images    

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    First off looking beastly as always brother!! Not to sound ignorant but what workout are u following?? I like the look of it may want to give it a try time for me to change things up.
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    Fst 7. Check out my main log and on the first page I gave a break down on how it works.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    beastly puppy dog eyes....
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    Quote Originally Posted by Montego1 View Post
    Fst 7. Check out my main log and on the first page I gave a break down on how it works.
    Thank you Sir!! I'm in it now going to give that workout a try starting Monday
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    Quote Originally Posted by snagencyV2.0 View Post
    beastly puppy dog eyes....
    Those eyes have slain a many a drag at the bar

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by bcazo View Post

    Thank you Sir!! I'm in it now going to give that workout a try starting Monday
    Make sure to alternate between flexing and stretching between sets on FST7 to stretch the fascia. Also sip plenty of water or u will cramp up

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post

    Make sure to alternate between flexing and stretching between sets on FST7 to stretch the fascia. Also sip plenty of water or u will cramp up
    Thanks monte! I'm going to research it on line and ill hit u up if I have questions..
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    Quote Originally Posted by bcazo View Post

    Thanks monte! I'm going to research it on line and ill hit u up if I have questions..
    Any time big man.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Last pics I'm posting until log is done.
    Attached Images Attached Images   

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Last pics I'm posting until log is done.
    come hide with me
    there's room
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    Quote Originally Posted by snagencyV2.0 View Post
    come hide with me
    there's room
    On my way.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Was chest today with hams since I didn't do them yesterday due to short time. I'm more and more impressed with MAX PUMP and IGNITE by the day. Was extremely pumped today and felt like I could have added some more sets but I didn't wanna over do it cause I haven't had many off days lately. I'm actually getting close to the bottom of my IGNITE but quite a bit more MAX PUMP left since I bought a second bottle to double dose


    Dumbbell Bench Press
    Set 1 : 100.0'sx12
    Set 2 : 110.0'sx11
    Set 3 : 120.0'sx8
    Set 4 : 120.0'sx7

    Barbell Incline Bench Press (Felt good but could still feel the shoulder a bit)
    Set 1 : 225.0x9
    Set 2 : 225.0x8
    Set 3 : 225.0x7
    Set 4 : 225.0x8

    Hammer Strength Inner Chest Press
    Set 1 : 200.0x12
    Set 2 : 250.0x10
    Set 3 : 250.0x10
    Set 4 : 250.0x7

    Hammer Strength Incline Chest Press
    Set 1 : 200.0x12
    Set 2 : 250.0x10
    Set 3 : 250.0x9
    Set 4 : 200.0x10

    Cable Cross Over
    Set 1 : 120.0x15
    Set 2 : 120.0x15
    Set 3 : 120.0x14
    Set 4 : 120.0x13
    Set 5 : 120.0x12
    Set 6 : 120.0x11
    Set 7 : 120.0x10

    Lying Leg Curls
    Set 1 : 110.0x12
    Set 2 : 150.0x10
    Set 3 : 150.0x10
    Set 4 : 150.0x9

    Hack Squats (2 seconds in the hole. Bad idea btw. Knees were hurting bad after these.)
    Set 1 : 225.0x10
    Set 2 : 245.0x10
    Set 3 : 275.0x10
    Set 4 : 270.0x8

    Seated Leg Curl
    Set 1 : 90.0x10
    Set 2 : 90.0x10
    Set 3 : 90.0x10
    Set 4 : 90.0x9
    Set 5 : 90.0x9
    Set 6 : 90.0x8
    Set 7 : 90.0x7

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  37. On my grind
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    3clipseGT's Avatar
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    Quote Originally Posted by Montego1 View Post
    Was chest today with hams since I didn't do them yesterday due to short time. I'm more and more impressed with MAX PUMP and IGNITE by the day. Was extremely pumped today and felt like I could have added some more sets but I didn't wanna over do it cause I haven't had many off days lately. I'm actually getting close to the bottom of my IGNITE but quite a bit more MAX PUMP left since I bought a second bottle to double dose


    Dumbbell Bench Press
    Set 1 : 100.0'sx12
    Set 2 : 110.0'sx11
    Set 3 : 120.0'sx8
    Set 4 : 120.0'sx7

    Barbell Incline Bench Press (Felt good but could still feel the shoulder a bit)
    Set 1 : 225.0x9
    Set 2 : 225.0x8
    Set 3 : 225.0x7
    Set 4 : 225.0x8

    Hammer Strength Inner Chest Press
    Set 1 : 200.0x12
    Set 2 : 250.0x10
    Set 3 : 250.0x10
    Set 4 : 250.0x7

    Hammer Strength Incline Chest Press
    Set 1 : 200.0x12
    Set 2 : 250.0x10
    Set 3 : 250.0x9
    Set 4 : 200.0x10

    Cable Cross Over
    Set 1 : 120.0x15
    Set 2 : 120.0x15
    Set 3 : 120.0x14
    Set 4 : 120.0x13
    Set 5 : 120.0x12
    Set 6 : 120.0x11
    Set 7 : 120.0x10

    Lying Leg Curls
    Set 1 : 110.0x12
    Set 2 : 150.0x10
    Set 3 : 150.0x10
    Set 4 : 150.0x9

    Hack Squats (2 seconds in the hole. Bad idea btw. Knees were hurting bad after these.)
    Set 1 : 225.0x10
    Set 2 : 245.0x10
    Set 3 : 275.0x10
    Set 4 : 270.0x8

    Seated Leg Curl
    Set 1 : 90.0x10
    Set 2 : 90.0x10
    Set 3 : 90.0x10
    Set 4 : 90.0x9
    Set 5 : 90.0x9
    Set 6 : 90.0x8
    Set 7 : 90.0x7
    Glad to hear its going so well!
    E-Pharm Rep... PM me with any questions or concerns
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    Montego1's Avatar
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    Quote Originally Posted by 3clipseGT View Post
    Glad to hear its going so well!
    More then we'll. Couldn't be more satisfied.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  39. On my grind
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    Quote Originally Posted by Montego1 View Post
    More then we'll. Couldn't be more satisfied.
    This is what we strive for and love to hear!
    E-Pharm Rep... PM me with any questions or concerns
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    My Max pump should be in this week, I will have 2 bottles so I want time my dosing so I peak at showtime. Like Snags says though it is valuable as a tool to get me through my workouts with good recovery.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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