"Shredded by Summer" iparatroop's PX Black log.
- 02-07-2013, 09:41 PM
and for a slightly modified gvt routine
I added muscle and lost fat. Almost no cardio as the program is so intense you need to pile on the calories just to recover. My diet looked like a bulking diet but I was losing bf. Strength continued to climb throughout. I gained about 5 lbs and looked fantastic even though I have been in a natural low hormonal environment for months (due to hpta recovery) I added 10-20 lbs for almost every lift on an almost bi-weekly basis. I did have some good and bad days of course. Had to vary some exercises such as doing cable pulldowns instead of pullups due to not being able to get close enough to 10 sets of ten on chins. After 4 weeks or so of the beginner routine, I took a few days off and started the intermediate routine. Strength builds incredibly well with this program if followed correctly, and the physique just follows.
- 02-07-2013, 11:47 PM
02-08-2013, 01:50 AM
“Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
02-08-2013, 01:57 AM
LiL late, but in like Flynn!!!
Dr. Albert Scott Representative for FINAFLEX
Redefine Yourself..... REDEFINE EVERYTHING!
02-08-2013, 02:12 AM
02-08-2013, 02:12 AM
02-08-2013, 02:42 AM
Second pill today didn't do much to get rid of the hunger, but that just may be because, well, I don't know. It's late right now and I normally would have been sleeping two hours ago, but there's a puking four year old in the house. So sleep will be short tonight. Maybe I'll need two PX Black upon waking.
I don't think this thing is very accurate as far as exercise goes. I think I am not going to input exercise anymore. It gave me around a 1k calorie credit. Anyway, I ate less than I would normally eat.
02-08-2013, 04:24 AM
It's not accurate at all in it's figuring percentages 173 grams of protein is less than 40% of 2000 cals. Yah it's about 35%...
Unremarkable is no way to go through life... Doug
02-08-2013, 08:11 AM
02-08-2013, 10:50 AM
Yeah 2 at once is the ticket then the 3rd one later in the day is perfect. With that dose you should be good to go and yeah take it on an empty stomach at least your fist dose.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log -
02-08-2013, 12:53 PM
02-08-2013, 01:11 PM
What it definitely does is provide an even level of energy though. It doesn't really spike, and I like that a lot.
Another thing....no CRASH. I was pleasantly surprised about that.
The pills still taste like ass though. I'm starting to wonder if I have a busted capsule at the bottom of the bottle and the powder has been dusting the rest of the caps. Will inspect later.
02-08-2013, 01:14 PM
Either way, I'm trying to keep carbs low (around 100 grams) and fats at half of that.
I use the app really just to track cals and macros instead of trying to write it all down. The raw numbers are really what I'm trying to keep a good hold on.
02-08-2013, 01:58 PM
02-08-2013, 03:45 PM
02-08-2013, 03:47 PM
02-08-2013, 04:13 PM
02-08-2013, 07:59 PM
02-08-2013, 08:14 PM
02-08-2013, 09:23 PM
02-08-2013, 11:19 PM
02-10-2013, 01:25 AM
Alright, so I decided to take two pills this morning as my initial dose. Went to the "gym" here in the hotel and ran on the treadmill for a bit. Had to sit through training for 5 1/2 hours. Took one pill at 1130 or something. Couldn't keep my legs still at all today.
I really like that I don't get the jitters at all.
02-10-2013, 08:25 AM
02-10-2013, 09:46 AM
02-10-2013, 05:24 PM
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