BETA - 01 - MAX PUMP-Can one handle such pump? (BETA LOGGING)

[MrKleen73]

Glad to hear you are having some progress hopefully tomorrow is better for you.

[runnerschick]

I'm starting twist a bit better. Maybe its a slight pull. Hope so...the nuerofen seems to help somewhat

-Chris
EBF Rep
Mobile App

Glad ur able to get some movement through it, hopefully a positive sign

[runner_79]

At physio.
Small strain of erector spinae right side. 3 days max

-Chris
EBF Rep
Mobile App

[runnerschick]

At physio.
Small strain of erector spinae right side. 3 days max

-Chris
EBF Rep
Mobile App

Ouch ... Thats no good, lucky only a small strain tho...hope it feels better soon...

[snagencyV2.0]

yes, good to hear indeed
these things are typically short-term aggravations, but can surely be extended by us guys who don't like to be put on the sidelines..rest up, let it heal and then get back to work!


in other news:
time to let you know what you been playing around with chris..

Redefine Nutrition (FinaFlex) Max Pump (120 Capsules): Discount Max Pump Supplements

please continue your product run as you have been, feedback is still very important to us

thanks!

[DreamWeaver]

3 days is fug all ...

[MrKleen73]

MAX Pump will have you healed in 2 days, it is just that good. Okay don't quote me on that, just hyping the product...

[DreamWeaver]

I want some fug...

[runner_79]

I'm glad its only a strain.

I knew there was Betaine and a nitrate BUT FUGGGGG, never ever suspected that 1 ingredient lol.

Well done guys.

I'm gonna try and light jog tonight and see how I go. Will keep you posted

-Chris
EBF Rep
Mobile App

[runner_79]

This is just after having max pump wi

-Chris
EBF Rep
Mobile App

[runner_79]

This is just after having max pump while laying down before breakfast...I think that's pretty FUKN SWEET lol

-Chris
EBF Rep
Mobile App

[DreamWeaver]

I see vienage

[runnerschick]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 215"/>

This is just after having max pump while laying down before breakfast...I think that's pretty FUKN SWEET lol

-Chris
EBF Rep
Mobile App

Nice

[runner_79]

I see vienage

Just woke up and popped 4 caps. Betaine is a super supp in my opinion...

Congrats on a successful product

-Chris
EBF Rep
Mobile App

[3clipseGT]

http://www.nutraplanet.com/product/r...-capsules.html


Whats this?

[MrKleen73]

http://www.nutraplanet.com/product/r...-capsules.html


Whats this?

Why it is the write up for the MAX PUMP AKA SuperSize Me pre workout. This sh!t will swell you up better than a month of McDonald's!

[runner_79]

I see what you did there Chris ^^^ lol

Healthier too

-Chris
EBF Rep
Mobile App

[runnerschick]

Why it is the write up for the MAX PUMP AKA SuperSize Me pre workout. This sh!t will swell you up better than a month of McDonald's!

Haha nice

[runner_79]

Betaine Increases Squat Endurance


A study published in the Journal of the International Society of Sports Nutrition examined the short-term effects of betaine supplementation in college-aged males. The researchers aimed to determine the effects of betaine supplementation on endurance, power, and fatigue rate during narious types of anaerobic exercise.

There were 24 male college-aged subjects participating in the study. Half of the participants took a betaine supplement for 15 days, and the other half took a placebo for 15 days. The participants were put through a 2-day testing protocol before supplementation, at the halfway point, and during the last 2 days of supplementation. The testing protocol involved a variety of anaerobic exercises. Subjects performed a vertical jump test, a bench press "throw" power test, a set to failure of both squats and bench press using 75% of one rep maximum, and the Wingate power test.

The group consuming the betaine supplement showed a significantly greater improvement in reps to failure with 75% of one rep maximum weight of the squat at the halfway point. At both the halfway point and the end point the group consuming betaine was able to perform more reps of the squat at at least 90% of peak power. The researchers conclude from their findings:

"Two-weeks of betaine supplementation in active, college males appeared to improve muscle endurance of the squat exercise, and increase the quality of repetitions performed."

It is odd how the subjects consuming betaine showed greater improvements in the squat but not the bench press. If this study had lasted longer, perhaps the betaine group would have shown an advantage on the bench press as well, and maybe even on the other tests. The fact that any difference at all was seen during this short 15-day study definitely shows promise for betaine as an ergogenic aid.

*

Source:

Hoffman JR, Ratamess NA, Kang J, Rashti SL, & Faigenbaum AD. (2009). Effect of betaine supplementation on power performance and fatigue. Journal of the International Society of Sports Nutrition. 6, 7.

-Chris
EBF Rep
Mobile App

[DreamWeaver]

I just can't fathom why bench would not improve.