BETA - 01 - MAX PUMP-Can one handle such pump? (BETA LOGGING)

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  1. Quote Originally Posted by runner_79 View Post
    Well, what can I say...today was up there with one of THE BEST ever workouts
    WOW!


  2. Nothing new to report. Training shirt felt like a beach towel from net practice and fitness.

    Endurance is still creeping up. Veins becoming much more evident. Will post pics of my shoulder and arm day. Will get some great veinage then.

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
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  3. Can't wait till this comes out but we may have to do something about the stomach issues some are having.
    Unremarkable is no way to go through life... Doug

  4. Quote Originally Posted by DreamWeaver View Post
    Can't wait till this comes out but we may have to do something about the stomach issues some are having.
    Guess I'm lucky not to have any of them

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  5. Quote Originally Posted by runner_79 View Post
    Guess I'm lucky not to have any of them
    doug must be worriying about it lol
    doesn't happen to everyone, seems like 50/50 to this point, and is very brief (like 5-10min) before passing
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  6. I'm so going to buy this when its comes out and stack it with i2

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  7. BOOM! The PUMP has landed!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

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    Post workout.

    50g gluten free chicken schnitty
    100g small t bone steak
    150g veggies and some hot gluten free salsa.
    Small handful of nuts.

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  9. i'm glad to see i'm not the only one who eats at my desk
    multi-task is my life

  10. being a law student, I gotta be at work earlier, stay later and get things done.

    Put the hard yards in now, reap the rewards later.

    quae seminarvis metes
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  11. Quote Originally Posted by runner_79 View Post
    quae seminarvis metes
    indeed my friend
    was refreshing to brush off my latin, been awhile LOL

  12. Quote Originally Posted by snagencyV2.0 View Post
    indeed my friend
    was refreshing to brush off my latin, been awhile LOL
    Old school

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  13. Quote Originally Posted by runner_79 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****74 951"/>

    Post workout.

    50g gluten free chicken schnitty
    100g small t bone steak
    150g veggies and some hot gluten free salsa.
    Small handful of nuts.

    -Chris
    EBF Rep
    Mobile App
    Yummmmmmmmmmm

  14. I never took Latin. Not a lot of people did when I went to school.
    Unremarkable is no way to go through life... Doug

  15. I took it for one semester, was pretty cool. So do you have to look for something that specifically says no gluten on the label or how do you know for sure if not directly advertised as not containing gluten?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  16. Quote Originally Posted by DreamWeaver View Post
    I never too Latin. Not a lot of people did when I went to school.
    i speak couple different languages..
    latin is pretty useless tho, in the grand scheme of things

  17. Quote Originally Posted by snagencyV2.0 View Post
    i speak couple different languages..
    latin is pretty useless tho, in the grand scheme of things
    Yah that's why I didn't take it...
    Unremarkable is no way to go through life... Doug

  18. Yesterday training
    5 x 3 at 80 % 1RM O/H press @ 50kg
    SS
    BW pull ups wide grip 3 x 8

    Complex 1
    BB shrugs 100kg x 3 sets x 15 reps
    SS
    DB curls (fukn pump was insane) 3 x 10 x 12.5kg - focus on the eccentric part for lactic acid
    SS
    CG pull down 3 x 10 x 54kg

    Complex 2
    Rear delt rows with neutral spine 3 x 10 x15kg DB
    SS
    Brine bridge march bw x 2 x 5
    SS
    Face pulls (focus on retraction of the scap and the burn of the infraspinatous) 3 x 10 x 14.8kg
    SS
    Band resisted no monies with green band 3 x 10

    Off to agility and speed drills
    Linear reaction sprints, Lateral pillars, leg bounding, pulsing split squats, tall fall sprint,

    Every exercise was 4 on each leg for 10 to 20m for sprint and footwork for cricket skills.
    Quite a good session.

    Ill update and give mid way point rating tonight. I'm super impressed to say the least

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  19. i look exclusively first, then if its not listed, i'll scan the ingredients and anything with wheat, gluten, caramel, or hfcs etc, i'll throw it away. anything with added sugar like salsa mix, which I didn't pick up on the label is off the menu now...pulling it even tighter now...really wanna have a strong finish

    Today was 5 x 2 back squat @ 140kg
    SS
    RDL's 3 x 8 x 100kg.

    ancillary exercises for glute and hip strengthening

    finished off with sprint work. 10 x 40m shuttles at 80%
    1 x 300m at 80%

    good session...
    endurance and recovery is way up compared to before...

    one question...does anyone who has taken it empty stomach, get a toilet issue after 30mins post dose? i'll get the runs after taking it empty stomach (max Pump that is).
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  20. Quote Originally Posted by runner_79 View Post

    one question...does anyone who has taken it empty stomach, get a toilet issue after 30mins post dose? i'll get the runs after taking it empty stomach (max Pump that is).
    I have a stomach of a 52 year old = sensitive to everything! Lol Other than the acid feeling for 10 mins after first dose, no GI issues afterwards.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  21. Damn man...that would suck

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  22. Quote Originally Posted by runner_79 View Post
    Damn man...that would suck
    you'll be old some day too

  23. Quote Originally Posted by snagencyV2.0 View Post
    you'll be old some day too
    Just delaying the inevitable

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
  24. Re: BETA - 01 - MAX PUMP-Can one handle such pump? (BETA LOGGING)


    Quote Originally Posted by runner_79 View Post
    i look exclusively first, then if its not listed, i'll scan the ingredients and anything with wheat, gluten, caramel, or hfcs etc, i'll throw it away. anything with added sugar like salsa mix, which I didn't pick up on the label is off the menu now...pulling it even tighter now...really wanna have a strong finish

    Today was 5 x 2 back squat @ 140kg
    SS
    RDL's 3 x 8 x 100kg.

    ancillary exercises for glute and hip strengthening

    finished off with sprint work. 10 x 40m shuttles at 80%
    1 x 300m at 80%

    good session...
    endurance and recovery is way up compared to before...

    one question...does anyone who has taken it empty stomach, get a toilet issue after 30mins post dose? i'll get the runs after taking it empty stomach (max Pump that is).
    Workout looks good bud.

    I havnt taken the Max Pump so i cant comment on the burny butt feeling lol.
    E-Pharm Rep... PM me with any questions or concerns

  25. Its just a quick toilet issue after warm up before my first working set.

    It may be because my warm up stimulates bowel movement from all the flexibility movements and stretch

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
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