BETA - 01 - MAX PUMP-Can one handle such pump? (BETA LOGGING)

[MrKleen73]

I would probably take it with dinner to make sure all the way in your system by the time you train. Since the food will slow down absorption a little bit.

[DJBeanPole]

[runner_79]

[runner_79]

I would probably take it with dinner to make sure all the way in your system by the time you train. Since the food will slow down absorption a little bit.

Will do...best taken with protein and fat or protein and carbs? or just protein and veggies

[Colbicide]

Subbed

[runner_79]

Subbed

Hey dude

-Chris
EBF Rep
Mobile App

[runner_79]

4 caps Max Pump with dinner. Training in 30mins.

Lets do this

-Chris
EBF Rep
Mobile App

[DJBeanPole]

Helluva time difference lol... everyone on AM is asleep. Well besides me and you. And packers.

[DreamWeaver]

I am up getting ready to go to the gym

[DJBeanPole]

I am up getting ready to go to the gym

Bright and early! I'm about to head home and go to sleep... fuggin' night shift

[runner_79]

Tonight went well.
Sprints at 80% 20m every 30seconds for roughly 50mins.was awesome. Endurance was slightly better but to many factors to assess first use. Pleasing first try

-Chris
EBF Rep
Mobile App

[runner_79]

The hulk and DreamW never sleep

-Chris
EBF Rep
Mobile App

[travwj]

I'm in to mate, will be interesting to see how this goes.

[MrKleen73]

As far as best to consume with not sure since this is a BETA test we don't have any best recommendations as of yet. Or it has not been shared. I was simply going of the time between your meal and the workout and thinking that if normally 30 minute was good that right after a meal with food on your stomach it might take longer to get into your system.

Sounds like you had the experience I suspected though, increased endurance.

[DreamWeaver]

I just go to bed really early ...

[Nico1]

Nice, can't wait to hear about the pumps. Remember that there are no stims in here so combining with PX Black pre workout should be perfection!

combining those equals workout domination bro, just tried it today

[runner_79]

I had 1 PX Black and 1 serve Max Pump pre workout (30mins prior)...

smashed it. Smashed out extra pull up's (wide grip) and ended up with swollen arms

Workout update and numbers tonight.

[runner_79]

Today was just nuts------

Busting out more reps for wide grip pull ups...suprised...

3x5 O/H press @ 82% 40kg
ss
wide grip pull up 3x8xBW (trust me when super setting with shoulders, fuk that...)

Complex 1:
BB shrugs 100kg x 10 x 3
ss
close grip pull down x 57kg x 10 x 3
ss
DB curls x 15kg (each) x 10 x 3
1 min rest

Complex 2:
DB read delt rows: 15kg x 10 x 2
face pulls x 13kg x 10 x 2
prone bridge march x 5 x 2
band resisted no-monies x 8 x 2

farking scorched...sweating somewhat profusely even doing my pre-hab stretching lol...crazy...arms were pumped...i'm seeing an accrued endurance effect which is creeping up slowly...

interested to see what others are feeling... ...

[runnerschick]

Sounds like your doing great, keep up the great work

[DreamWeaver]

Hmmm I hadn't really thought about enhanced preformance.